Come Seguin

Montreal, Quebec

Bib: 20330 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M40-44)

#0 / 3949

Top 17%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:06/mi

24:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

25:07

→ flat

76 ft elev

7:35/mi

31:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:32/mi

39:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:41/mi

47:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

48:43

→ flat0.6% grade

58 ft elev

7:34/mi

54:40

↓ 30 ft0.6% grade

33 ft elev

7:43/mi

1:02:23

↑ 30 ft0.4% grade

54 ft elev

7:44/mi

1:10:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:38/mi

1:12:34

↓ 13 ft0.8% grade

66 ft elev

10M

7:34/mi

1:17:42

↓ 36 ft0.9% grade

33 ft elev

11M

7:53/mi

1:25:35

↑ 43 ft0.7% grade

72 ft elev

12M

7:39/mi

1:33:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:43/mi

1:36:32

↑ 16 ft0.7% grade

54 ft elev

13M

8:01/mi

1:41:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:01/mi

1:42:00

→ flat0.5% grade

49 ft elev

14M

7:47/mi

1:48:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:07/mi

1:57:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:33/mi

2:01:37

↑ 68 ft2.4% grade

169 ft elev

16M

7:48/mi

2:05:15

↓ 45 ft1.7% grade

125 ft elev

17M

8:02/mi

2:13:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:42/mi

2:20:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:46/mi

2:25:58

→ flat

41 ft elev

19M

7:42/mi

2:28:44

→ flat0.2% grade

39 ft elev

20M

8:00/mi

2:36:44

↑ 43 ft0.7% grade

72 ft elev

21M

7:46/mi

2:44:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:45/mi

2:50:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:52:22

→ flat0.2% grade

51 ft elev

23M

7:53/mi

3:00:15

↓ 10 ft0.1% grade

46 ft elev

24M

8:03/mi

3:08:18

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:58/mi

3:15:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:16:15

↑ 10 ft1.3% grade

111 ft elev

26M

7:50/mi

3:24:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:25:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:007:47 /mi⚡ faster

2nd Half

1:43:417:55 /mi+1.7%

Positive split — 1.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:19	8:06	3.00 mi	24:19	8:06	-
5K	25:07	8:05	0.11 mi	0:48	7:29	-0:37
4M	31:53	7:58	0.89 mi	6:46	7:35	+0:06
5M	39:25	7:53	1.00 mi	7:32	7:32	-0:03
6M	47:06	7:51	1.00 mi	7:41	7:41	+0:09
10K	48:43	7:50	0.21 mi	1:37	7:34	-0:07
7M	54:40	7:49	0.79 mi	5:57	7:34	0:00
8M	1:02:23	7:48	1.00 mi	7:43	7:43	+0:09
9M	1:10:07	7:47	1.00 mi	7:44	7:44	+0:01
15K	1:12:34	7:47	0.32 mi	2:27	7:38	-0:06
10M	1:17:42	7:46	0.68 mi	5:08	7:34	-0:04
11M	1:25:35	7:47	1.00 mi	7:53	7:53	+0:19
12M	1:33:14	7:46	1.00 mi	7:39	7:39	-0:14
20K	1:36:32	7:46	0.43 mi	3:18	7:43	+0:04
13M	1:41:07	7:47	0.57 mi	4:35	8:01	+0:18
Half(13.11 mi)	1:42:00	7:47	0.11 mi	0:53	8:01	0:00
14M	1:48:56	7:47	0.89 mi	6:56	7:47	-0:14
15M	1:57:03	7:48	1.00 mi	8:07	8:07	+0:20
25K	2:01:37	7:50	0.53 mi	4:34	8:33	+0:26
16M	2:05:15	7:50	0.47 mi	3:38	7:48	-0:45
17M	2:13:17	7:50	1.00 mi	8:02	8:02	+0:14
18M	2:20:59	7:50	1.00 mi	7:42	7:42	-0:20
30K	2:25:58	7:50	0.64 mi	4:59	7:46	+0:04
19M	2:28:44	7:50	0.36 mi	2:46	7:42	-0:04
20M	2:36:44	7:50	1.00 mi	8:00	8:00	+0:18
21M	2:44:30	7:50	1.00 mi	7:46	7:46	-0:14
35K	2:50:18	7:50	0.75 mi	5:48	7:45	-0:01
22M	2:52:22	7:50	0.25 mi	2:04	8:12	+0:27
23M	3:00:15	7:50	1.00 mi	7:53	7:53	-0:19
24M	3:08:18	7:51	1.00 mi	8:03	8:03	+0:10
40K	3:15:07	7:51	0.85 mi	6:49	7:58	-0:05
25M	3:16:15	7:51	0.15 mi	1:08	7:48	-0:10
26M	3:24:05	7:51	1.00 mi	7:50	7:50	+0:02
Finish(26.22 mi)	3:25:41	7:51	0.22 mi	1:36	7:19	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

7:51 /mi

Slowest Pace

8:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:34

77% of race

Time at Steady Pace

47:07

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	10999	8535	1215	7628	6155	865
5K	0.11 mi	10760+239	8358+177	1186+29	6869	5599	797
4M	0.89 mi	9762+998	7662+696	1093+93	6914	5697	807
5M	1.00 mi	9144+618	7222+440	1031+62	7222	5893	831
6M	1.00 mi	8894+250	7048+174	996+35	8055	6515	921
10K	0.21 mi	8790+104	6968+80	984+12	6328	5268	751
7M	0.79 mi	8680+110	6902+66	972+12	8029	6535	901
8M	1.00 mi	8466+214	6766+136	948+24	7478	6136	851
9M	1.00 mi	8246+220	6620+146	934+14	7025	5797	796
15K	0.32 mi	8215+31	6593+27	929+5	7978	6469	913
10M	0.68 mi	8064+151	6494+99	918+11	6819	5620	779
11M	1.00 mi	7974+90	6439+55	909+9	7718	6283	865
12M	1.00 mi	7831+143	6334+105	887+22	6736	5539	775
20K	0.43 mi	7754+77	6282+52	876+11	6611	5439	752
13M	0.57 mi	7727+27	6263+19	871+5	7628	6155	865
Half(13.11 mi)	0.11 mi	7725+2	6259+4	873-2	8222	6300	858
14M	0.89 mi	7665+60	6225+34	864+9	7332	5932	827
15M	1.00 mi	7598+67	6173+52	858+6	7177	5807	799
25K	0.53 mi	7607-9	6170+3	855+3	8985	7063	977
16M	0.47 mi	7602+5	6167+3	858-3	8272	6542	915
17M	1.00 mi	7624-22	6173-6	858	8580	6752	921
18M	1.00 mi	7457+167	6043+130	847+11	5881	4763	662
30K	0.64 mi	7346+111	5948+95	833+14	5701	4598	625
19M	0.36 mi	7284+62	5900+48	831+2	5702	4573	632
20M	1.00 mi	7109+175	5758+142	809+22	5607	4465	619
21M	1.00 mi	6841+268	5547+211	784+25	4098	3353	475
35K	0.75 mi	6668+173	5401+146	764+20	4275	3445	488
22M	0.25 mi	6628+40	5368+33	761+3	5675	4436	618
23M	1.00 mi	6472+156	5241+127	749+12	4634	3664	504
24M	1.00 mi	6265+207	5063+178	720+29	3973	3160	430
40K	0.85 mi	6121+144	4939+124	695+25	4875	3709	496
25M	0.15 mi	6098+23	4921+18	692+3	4428	3428	449
26M	1.00 mi	5976+122	4806+115	670+22	4890	3677	500
Finish(26.22 mi)	0.22 mi	5949+27	4783+23	665+5	4556	3509	472

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7628

Males

6155

No position changes recorded for this athlete.

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