Ross Tremblay

Arvada, CO

Bib: 2031 M 36

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 0.5%

Gender (Male)

#0 / 31978

Top 0.9%

Division (M35-39)

#0 / 4669

Top 1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

5:59/mi

17:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:14/mi

18:36

→ flat

76 ft elev

5:57/mi

23:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

5:55/mi

29:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

5:56/mi

35:46

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:14/mi

37:06

→ flat0.6% grade

58 ft elev

5:55/mi

41:45

↓ 30 ft0.6% grade

33 ft elev

5:58/mi

47:43

↑ 30 ft0.4% grade

54 ft elev

6:03/mi

53:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

5:52/mi

55:39

↓ 13 ft0.8% grade

66 ft elev

10M

6:01/mi

59:44

↓ 36 ft0.9% grade

33 ft elev

11M

6:07/mi

1:05:51

↑ 43 ft0.7% grade

72 ft elev

12M

6:00/mi

1:11:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:12/mi

1:14:30

↑ 16 ft0.7% grade

54 ft elev

13M

5:58/mi

1:17:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:40/mi

1:18:39

→ flat0.5% grade

49 ft elev

14M

5:59/mi

1:23:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:18/mi

1:30:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

6:35/mi

1:33:48

↑ 68 ft2.4% grade

169 ft elev

16M

6:05/mi

1:36:38

↓ 45 ft1.7% grade

125 ft elev

17M

6:11/mi

1:42:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:08/mi

1:48:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:11/mi

1:52:55

→ flat

41 ft elev

19M

6:05/mi

1:55:06

→ flat0.2% grade

39 ft elev

20M

6:16/mi

2:01:22

↑ 43 ft0.7% grade

72 ft elev

21M

6:18/mi

2:07:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:16/mi

2:12:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

6:21/mi

2:13:57

→ flat0.2% grade

51 ft elev

23M

6:14/mi

2:20:11

↓ 10 ft0.1% grade

46 ft elev

24M

6:27/mi

2:26:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

6:10/mi

2:31:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:11/mi

2:32:48

↑ 10 ft1.3% grade

111 ft elev

26M

5:58/mi

2:38:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

5:25/mi

2:39:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:18:396:00 /mi⚡ faster

2nd Half

1:21:186:12 /mi+3.4%

Positive split — 3.4% slower in the second half

AI Race Performance Report

Ross's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	17:56	5:59	3.00 mi	17:56	5:59	-
5K	18:36	5:59	0.11 mi	0:40	6:14	+0:15
4M	23:55	5:59	0.89 mi	5:19	5:57	-0:17
5M	29:50	5:58	1.00 mi	5:55	5:55	-0:02
6M	35:46	5:58	1.00 mi	5:56	5:56	+0:01
10K	37:06	5:58	0.21 mi	1:20	6:14	+0:18
7M	41:45	5:58	0.79 mi	4:39	5:55	-0:19
8M	47:43	5:58	1.00 mi	5:58	5:58	+0:03
9M	53:46	5:58	1.00 mi	6:03	6:03	+0:05
15K	55:39	5:58	0.32 mi	1:53	5:52	-0:11
10M	59:44	5:58	0.68 mi	4:05	6:01	+0:09
11M	1:05:51	5:59	1.00 mi	6:07	6:07	+0:06
12M	1:11:51	5:59	1.00 mi	6:00	6:00	-0:07
20K	1:14:30	6:00	0.43 mi	2:39	6:12	+0:12
13M	1:17:55	6:00	0.57 mi	3:25	5:58	-0:14
Half(13.11 mi)	1:18:39	6:00	0.11 mi	0:44	6:40	+0:42
14M	1:23:59	6:00	0.89 mi	5:20	5:59	-0:41
15M	1:30:17	6:01	1.00 mi	6:18	6:18	+0:19
25K	1:33:48	6:02	0.53 mi	3:31	6:35	+0:17
16M	1:36:38	6:02	0.47 mi	2:50	6:05	-0:30
17M	1:42:49	6:03	1.00 mi	6:11	6:11	+0:06
18M	1:48:57	6:03	1.00 mi	6:08	6:08	-0:03
30K	1:52:55	6:03	0.64 mi	3:58	6:11	+0:03
19M	1:55:06	6:03	0.36 mi	2:11	6:05	-0:06
20M	2:01:22	6:04	1.00 mi	6:16	6:16	+0:11
21M	2:07:40	6:05	1.00 mi	6:18	6:18	+0:02
35K	2:12:21	6:05	0.75 mi	4:41	6:16	-0:02
22M	2:13:57	6:05	0.25 mi	1:36	6:21	+0:05
23M	2:20:11	6:06	1.00 mi	6:14	6:14	-0:07
24M	2:26:38	6:07	1.00 mi	6:27	6:27	+0:13
40K	2:31:54	6:07	0.85 mi	5:16	6:10	-0:17
25M	2:32:48	6:07	0.15 mi	0:54	6:11	+0:01
26M	2:38:46	6:06	1.00 mi	5:58	5:58	-0:13
Finish(26.22 mi)	2:39:57	6:06	0.22 mi	1:11	5:25	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:25 /mi

Average Pace

6:06 /mi

Slowest Pace

6:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:35

46% of race

Time at Steady Pace

50:31

32% of race

Time at Slower Pace

35:51

22% of race

Average Pace: 6:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	354	320	62	319	286	64
5K	0.11 mi	367-13	331-11	65-3	760	693	142
4M	0.89 mi	359+8	324+7	61+4	333	300	56
5M	1.00 mi	357+2	323+1	62-1	358	322	58
6M	1.00 mi	355+2	321+2	61+1	345	312	62
10K	0.21 mi	358-3	323-2	62-1	520	476	91
7M	0.79 mi	363-5	326-3	62	395	357	70
8M	1.00 mi	360+3	323+3	63-1	333	298	65
9M	1.00 mi	356+4	321+2	63	366	333	72
15K	0.32 mi	354+2	319+2	63	321	288	63
10M	0.68 mi	359-5	324-5	63	427	389	84
11M	1.00 mi	359	324	63	347	314	66
12M	1.00 mi	360-1	326-2	63	417	379	86
20K	0.43 mi	364-4	330-4	64-1	432	396	83
13M	0.57 mi	362+2	328+2	64	319	286	64
Half(13.11 mi)	0.11 mi	362	328	64	2908	1987	310
14M	0.89 mi	364-2	330-2	65-1	363	329	76
15M	1.00 mi	355+9	321+9	65	376	340	73
25K	0.53 mi	351+4	318+3	66-1	431	394	87
16M	0.47 mi	355-4	322-4	67-1	533	487	107
17M	1.00 mi	358-3	325-3	68-1	487	446	95
18M	1.00 mi	364-6	330-5	69-1	430	393	88
30K	0.64 mi	362+2	328+2	72-3	397	360	82
19M	0.36 mi	361+1	327+1	71+1	333	297	64
20M	1.00 mi	361	327	70+1	350	317	70
21M	1.00 mi	357+4	324+3	69+1	368	332	73
35K	0.75 mi	353+4	320+4	70-1	342	308	68
22M	0.25 mi	355-2	322-2	71-1	289	260	58
23M	1.00 mi	351+4	319+3	71	305	274	61
24M	1.00 mi	347+4	315+4	72-1	298	267	60
40K	0.85 mi	331+16	299+16	67+5	259	229	49
25M	0.15 mi	328+3	297+2	67	237	211	42
26M	1.00 mi	319+9	287+10	64+3	173	151	30
Finish(26.22 mi)	0.22 mi	317+2	286+1	64	67	60	7

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 0.5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

319

Males

286

13.0 - 13.1 mi

Top 5%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

2908

Males

1987

M35-39

310

Half→14M

13.1 - 14.0 mi

Top 0.6%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

363

Males

329

M35-39

14M→15M

14.0 - 15.0 mi

Top 0.6%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

376

Males

340

M35-39

15M→25K

15.0 - 15.5 mi

Top 0.7%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

431

Males

394

M35-39

25K→16M

15.5 - 16.0 mi

Top 0.9%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

533

Males

487

M35-39

107

16M→17M

16.0 - 17.0 mi

Top 0.8%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

487

Males

446

M35-39

17M→18M

17.0 - 18.0 mi

Top 0.7%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

430

Males

393

M35-39

18M→30K

18.0 - 18.6 mi

Top 0.7%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

397

Males

360

M35-39

30K→19M

18.6 - 19.0 mi

Top 0.5%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

333

Males

297

M35-39

19M→20M

19.0 - 20.0 mi

Top 0.6%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

350

Males

317

M35-39

20M→21M

20.0 - 21.0 mi

Top 0.6%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

368

Males

332

M35-39

21M→35K

21.0 - 21.8 mi

Top 0.6%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

342

Males

308

M35-39

35K→22M

21.8 - 22.0 mi

Top 0.5%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

289

Males

260

M35-39

22M→23M

22.0 - 23.0 mi

Top 0.5%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

305

Males

274

M35-39

23M→24M

23.0 - 24.0 mi

Top 0.5%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

298

Males

267

M35-39

24M→40K

24.0 - 24.9 mi

Top 0.4%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

259

Males

229

M35-39

40K→25M

24.9 - 25.0 mi

Top 0.4%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

237

Males

211

M35-39

25M→26M

25.0 - 26.0 mi

Top 0.3%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

173

Males

151

M35-39

26M→Finish

26.0 - 26.2 mi

Top 0.1%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

Males

M35-39

Passing Analysis

No position changes recorded for this athlete.

More below

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