Marcus Giles

Maldon, Essex

Bib: 20298 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 25%

Gender (Male)

#0 / 31978

Top 34%

Masters (Masters Men)

#0 / 14572

Top 29%

Division (M55-59)

#0 / 2107

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:06/mi

24:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:09

→ flat

76 ft elev

7:45/mi

32:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:46/mi

39:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:57/mi

47:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

49:30

→ flat0.6% grade

58 ft elev

7:48/mi

55:38

↓ 30 ft0.6% grade

33 ft elev

8:09/mi

1:03:47

↑ 30 ft0.4% grade

54 ft elev

8:06/mi

1:11:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:14:26

↓ 13 ft0.8% grade

66 ft elev

10M

8:12/mi

1:20:00

↓ 36 ft0.9% grade

33 ft elev

11M

8:19/mi

1:28:19

↑ 43 ft0.7% grade

72 ft elev

12M

8:32/mi

1:36:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:18/mi

1:40:24

↑ 16 ft0.7% grade

54 ft elev

13M

8:30/mi

1:45:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:30/mi

1:46:12

→ flat0.5% grade

49 ft elev

14M

8:44/mi

1:53:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:29/mi

2:03:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:08/mi

2:08:53

↑ 68 ft2.4% grade

169 ft elev

16M

8:26/mi

2:12:49

↓ 45 ft1.7% grade

125 ft elev

17M

9:39/mi

2:22:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:20/mi

2:31:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:39/mi

2:37:59

→ flat

41 ft elev

19M

9:06/mi

2:41:15

→ flat0.2% grade

39 ft elev

20M

9:36/mi

2:50:51

↑ 43 ft0.7% grade

72 ft elev

21M

10:10/mi

3:01:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:07/mi

3:08:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:55/mi

3:11:05

→ flat0.2% grade

51 ft elev

23M

9:29/mi

3:20:34

↓ 10 ft0.1% grade

46 ft elev

24M

10:10/mi

3:30:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:48/mi

3:39:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

3:40:42

↑ 10 ft1.3% grade

111 ft elev

26M

10:32/mi

3:51:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:52:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:128:06 /mi⚡ faster

2nd Half

2:06:399:40 /mi+19.3%

Positive split — 19.3% slower in the second half

AI Race Performance Report

Marcus's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:19	8:06	3.00 mi	24:19	8:06	-
5K	25:09	8:06	0.11 mi	0:50	7:48	-0:18
4M	32:04	8:01	0.89 mi	6:55	7:45	-0:03
5M	39:50	7:58	1.00 mi	7:46	7:46	+0:01
6M	47:47	7:58	1.00 mi	7:57	7:57	+0:11
10K	49:30	7:58	0.21 mi	1:43	8:02	+0:05
7M	55:38	7:57	0.79 mi	6:08	7:48	-0:14
8M	1:03:47	7:58	1.00 mi	8:09	8:09	+0:21
9M	1:11:53	7:59	1.00 mi	8:06	8:06	-0:03
15K	1:14:26	7:59	0.32 mi	2:33	7:57	-0:09
10M	1:20:00	8:00	0.68 mi	5:34	8:12	+0:15
11M	1:28:19	8:02	1.00 mi	8:19	8:19	+0:07
12M	1:36:51	8:04	1.00 mi	8:32	8:32	+0:13
20K	1:40:24	8:05	0.43 mi	3:33	8:18	-0:14
13M	1:45:16	8:06	0.57 mi	4:52	8:30	+0:12
Half(13.11 mi)	1:46:12	8:06	0.11 mi	0:56	8:30	0:00
14M	1:53:59	8:08	0.89 mi	7:47	8:44	+0:14
15M	2:03:28	8:14	1.00 mi	9:29	9:29	+0:45
25K	2:08:53	8:18	0.53 mi	5:25	10:08	+0:39
16M	2:12:49	8:18	0.47 mi	3:56	8:26	-1:42
17M	2:22:28	8:23	1.00 mi	9:39	9:39	+1:13
18M	2:31:48	8:26	1.00 mi	9:20	9:20	-0:19
30K	2:37:59	8:28	0.64 mi	6:11	9:39	+0:19
19M	2:41:15	8:29	0.36 mi	3:16	9:06	-0:33
20M	2:50:51	8:33	1.00 mi	9:36	9:36	+0:30
21M	3:01:01	8:37	1.00 mi	10:10	10:10	+0:34
35K	3:08:35	8:40	0.75 mi	7:34	10:07	-0:03
22M	3:11:05	8:41	0.25 mi	2:30	9:55	-0:12
23M	3:20:34	8:43	1.00 mi	9:29	9:29	-0:26
24M	3:30:44	8:47	1.00 mi	10:10	10:10	+0:41
40K	3:39:07	8:49	0.85 mi	8:23	9:48	-0:22
25M	3:40:42	8:50	0.15 mi	1:35	10:53	+1:05
26M	3:51:14	8:54	1.00 mi	10:32	10:32	-0:21
Finish(26.22 mi)	3:52:51	8:53	0.22 mi	1:37	7:23	-3:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

8:53 /mi

Slowest Pace

10:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:29

15% of race

Time at Steady Pace

1:24:03

36% of race

Time at Slower Pace

1:53:19

49% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	10986	8526	365	11007	8437	356
5K	0.11 mi	10859+127	8430+96	363+2	9168	7216	326
4M	0.89 mi	10269+590	8029+401	344+19	8373	6712	290
5M	1.00 mi	10047+222	7875+154	339+5	9422	7438	322
6M	1.00 mi	10120-73	7931-56	344-5	10798	8459	363
10K	0.21 mi	10125-5	7935-4	345-1	10555	8263	356
7M	0.79 mi	10148-23	7957-22	342+3	10478	8273	357
8M	1.00 mi	10374-226	8138-181	346-4	11862	9234	385
9M	1.00 mi	10408-34	8174-36	348-2	10612	8375	343
15K	0.32 mi	10416-8	8180-6	348	11147	8672	383
10M	0.68 mi	10571-155	8285-105	353-5	12957	9887	419
11M	1.00 mi	10733-162	8397-112	357-4	12020	9296	377
12M	1.00 mi	11034-301	8610-213	363-6	15201	11346	486
20K	0.43 mi	11057-23	8629-19	364-1	12089	9325	389
13M	0.57 mi	10964+93	8553+76	366-2	11007	8437	356
Half(13.11 mi)	0.11 mi	11101-137	8664-111	366	13033	9621	411
14M	0.89 mi	11376-275	8851-187	369-3	16586	12012	521
15M	1.00 mi	11867-491	9161-310	383-14	20749	14372	651
25K	0.53 mi	12234-367	9402-241	389-6	24888	16509	804
16M	0.47 mi	12235-1	9393+9	387+2	14214	10449	476
17M	1.00 mi	12871-636	9793-400	413-26	25075	16547	816
18M	1.00 mi	13255-384	10015-222	429-16	21460	14440	688
30K	0.64 mi	13542-287	10183-168	438-9	22106	14551	677
19M	0.36 mi	13572-30	10193-10	443-5	18581	12623	586
20M	1.00 mi	13777-205	10294-101	450-7	18569	12445	570
21M	1.00 mi	14174-397	10499-205	459-9	22459	14297	691
35K	0.75 mi	14423-249	10601-102	466-7	22579	14255	695
22M	0.25 mi	14465-42	10619-18	467-1	19690	12801	602
23M	1.00 mi	14462+3	10560+59	465+2	16613	10956	523
24M	1.00 mi	14571-109	10589-29	468-3	19171	12123	567
40K	0.85 mi	14644-73	10596-7	467+1	19572	12118	569
25M	0.15 mi	14750-106	10655-59	473-6	32638	18762	960
26M	1.00 mi	15304-554	10925-270	485-12	29750	17066	852
Finish(26.22 mi)	0.22 mi	15151+153	10831+94	480+5	4749	3623	109

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11007

Males

8437

No position changes recorded for this athlete.

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