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TCS NYC MARATHON 2026

Ethan Cowles

Basildon, Essex

Bib: 20281 M 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:49/mi
32:26
↑ 182↓ 221
5K· 3.11 mi
32:07/mi
35:52
→ flat
4M
12:34/mi
47:05
↑ 23↓ 16
5M
12:19/mi
59:24
↑ 13↓ 30
6M
12:30/mi
1:11:54
↑ 16↓ 36
10K· 6.21 mi
13:53/mi
1:14:52
→ flat
7M
13:34/mi
1:25:32
↓ 30
8M
13:01/mi
1:38:33
↑ 30
9M
13:26/mi
1:51:59
↑ 61↓ 33
15K· 9.32 mi
14:43/mi
1:56:42
↓ 13
10M
15:44/mi
2:07:23
↓ 36
11M
15:48/mi
2:23:11
↑ 43
12M
16:12/mi
2:39:23
↓ 46
20K· 12.43 mi
14:23/mi
2:45:32
↑ 16
13M
16:37/mi
2:55:02
↓ 26
Half· 13.11 mi
16:37/mi
2:56:52
→ flat
14M
19:57/mi
3:14:38
↑ 23↓ 39
15M
15:54/mi
3:30:32
↑ 62
25K· 15.53 mi
17:17/mi
3:39:46
↑ 68
16M
17:27/mi
3:47:54
↓ 45
17M
14:35/mi
4:02:29
↑ 10↓ 59
18M
14:50/mi
4:17:19
↑ 30↓ 49
30K· 18.64 mi
17:06/mi
4:28:17
→ flat
19M
15:44/mi
4:33:56
→ flat
20M
16:34/mi
4:50:30
↑ 43
21M
16:49/mi
5:07:19
↑ 20↓ 39
35K· 21.75 mi
18:27/mi
5:21:07
↑ 20↓ 23
22M
17:26/mi
5:25:31
→ flat
23M
17:42/mi
5:43:13
↓ 10
24M
18:56/mi
6:02:09
↑ 92
40K· 24.85 mi
17:29/mi
6:17:06
↑ 13↓ 62
25M
17:19/mi
6:19:37
↑ 10
26M
19:13/mi
6:38:50
↑ 39↓ 39
Finish· 26.22 mi
18:08/mi
6:42:48
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:56:5213:29 /mi⚡ faster
2nd Half
3:45:5617:14 /mi+27.7%
Positive split — 27.7% slower in the second half
AI Race Performance Report

Ethan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
32:2610:493.00 mi32:26
10:49
-
5K
35:5211:330.11 mi3:26
32:07
+21:18
4M
47:0511:460.89 mi11:13
12:34
-19:33
5M
59:2411:531.00 mi12:19
12:19
-0:15
6M
1:11:5411:591.00 mi12:30
12:30
+0:11
10K
1:14:5212:030.21 mi2:58
13:53
+1:23
7M
1:25:3212:130.79 mi10:40
13:34
-0:19
8M
1:38:3312:191.00 mi13:01
13:01
-0:33
9M
1:51:5912:271.00 mi13:26
13:26
+0:25
15K
1:56:4212:310.32 mi4:43
14:43
+1:17
10M
2:07:2312:440.68 mi10:41
15:44
+1:01
11M
2:23:1113:011.00 mi15:48
15:48
+0:04
12M
2:39:2313:171.00 mi16:12
16:12
+0:24
20K
2:45:3213:190.43 mi6:09
14:23
-1:49
13M
2:55:0213:280.57 mi9:30
16:37
+2:14
Half(13.11 mi)
2:56:5213:290.11 mi1:50
16:37
0:00
14M
3:14:3813:540.89 mi17:46
19:57
+3:20
15M
3:30:3214:021.00 mi15:54
15:54
-4:03
25K
3:39:4614:090.53 mi9:14
17:17
+1:23
16M
3:47:5414:150.47 mi8:08
17:27
+0:10
17M
4:02:2914:161.00 mi14:35
14:35
-2:52
18M
4:17:1914:181.00 mi14:50
14:50
+0:15
30K
4:28:1714:240.64 mi10:58
17:06
+2:16
19M
4:33:5614:250.36 mi5:39
15:44
-1:22
20M
4:50:3014:311.00 mi16:34
16:34
+0:50
21M
5:07:1914:381.00 mi16:49
16:49
+0:15
35K
5:21:0714:460.75 mi13:48
18:27
+1:38
22M
5:25:3114:480.25 mi4:24
17:26
-1:01
23M
5:43:1314:551.00 mi17:42
17:42
+0:16
24M
6:02:0915:051.00 mi18:56
18:56
+1:14
40K
6:17:0615:100.85 mi14:57
17:29
-1:27
25M
6:19:3715:110.15 mi2:31
17:19
-0:10
26M
6:38:5015:201.00 mi19:13
19:13
+1:54
Finish(26.22 mi)
6:42:4815:220.22 mi3:58
18:08
-1:05
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners