Eskil Smith Sørhøy

Trondheim, Trøndelag

Bib: 20252 M 36

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 20%

Gender (Male)

#0 / 31978

Top 29%

Division (M35-39)

#0 / 4669

Top 32%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:41/mi

20:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

20:46

→ flat

76 ft elev

6:50/mi

26:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:51/mi

33:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:57/mi

40:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

42:12

→ flat0.6% grade

58 ft elev

6:53/mi

47:37

↓ 30 ft0.6% grade

33 ft elev

7:27/mi

55:04

↑ 30 ft0.4% grade

54 ft elev

7:30/mi

1:02:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:04:51

↓ 13 ft0.8% grade

66 ft elev

10M

7:23/mi

1:09:52

↓ 36 ft0.9% grade

33 ft elev

11M

7:50/mi

1:17:42

↑ 43 ft0.7% grade

72 ft elev

12M

8:00/mi

1:25:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:53/mi

1:29:04

↑ 16 ft0.7% grade

54 ft elev

13M

8:23/mi

1:33:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:23/mi

1:34:47

→ flat0.5% grade

49 ft elev

14M

8:28/mi

1:42:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:55/mi

1:51:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:36/mi

1:56:22

↑ 68 ft2.4% grade

169 ft elev

16M

8:09/mi

2:00:10

↓ 45 ft1.7% grade

125 ft elev

17M

10:27/mi

2:10:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:03/mi

2:19:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:25/mi

2:28:55

→ flat

41 ft elev

19M

8:49/mi

2:32:05

→ flat0.2% grade

39 ft elev

20M

12:15/mi

2:44:20

↑ 43 ft0.7% grade

72 ft elev

21M

10:12/mi

2:54:32

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:16/mi

3:01:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:12/mi

3:05:18

→ flat0.2% grade

51 ft elev

23M

9:08/mi

3:14:26

↓ 10 ft0.1% grade

46 ft elev

24M

9:36/mi

3:24:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:53/mi

3:32:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:11/mi

3:34:24

↑ 10 ft1.3% grade

111 ft elev

26M

9:10/mi

3:43:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

3:46:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:477:14 /mi⚡ faster

2nd Half

2:11:1610:01 /mi+38.5%

Positive split — 38.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:04	6:41	3.00 mi	20:04	6:41	-
5K	20:46	6:41	0.11 mi	0:42	6:33	-0:08
4M	26:52	6:43	0.89 mi	6:06	6:50	+0:17
5M	33:43	6:45	1.00 mi	6:51	6:51	+0:01
6M	40:40	6:47	1.00 mi	6:57	6:57	+0:06
10K	42:12	6:47	0.21 mi	1:32	7:10	+0:13
7M	47:37	6:48	0.79 mi	5:25	6:53	-0:17
8M	55:04	6:53	1.00 mi	7:27	7:27	+0:34
9M	1:02:34	6:57	1.00 mi	7:30	7:30	+0:03
15K	1:04:51	6:57	0.32 mi	2:17	7:07	-0:23
10M	1:09:52	6:59	0.68 mi	5:01	7:23	+0:16
11M	1:17:42	7:04	1.00 mi	7:50	7:50	+0:27
12M	1:25:42	7:09	1.00 mi	8:00	8:00	+0:10
20K	1:29:04	7:10	0.43 mi	3:22	7:53	-0:07
13M	1:33:52	7:13	0.57 mi	4:48	8:23	+0:30
Half(13.11 mi)	1:34:47	7:14	0.11 mi	0:55	8:23	0:00
14M	1:42:19	7:18	0.89 mi	7:32	8:28	+0:05
15M	1:51:14	7:25	1.00 mi	8:55	8:55	+0:27
25K	1:56:22	7:29	0.53 mi	5:08	9:36	+0:41
16M	2:00:10	7:31	0.47 mi	3:48	8:09	-1:27
17M	2:10:37	7:41	1.00 mi	10:27	10:27	+2:18
18M	2:19:40	7:46	1.00 mi	9:03	9:03	-1:24
30K	2:28:55	7:59	0.64 mi	9:15	14:25	+5:22
19M	2:32:05	8:00	0.36 mi	3:10	8:49	-5:36
20M	2:44:20	8:13	1.00 mi	12:15	12:15	+3:26
21M	2:54:32	8:19	1.00 mi	10:12	10:12	-2:03
35K	3:01:28	8:21	0.75 mi	6:56	9:16	-0:56
22M	3:05:18	8:25	0.25 mi	3:50	15:12	+5:56
23M	3:14:26	8:27	1.00 mi	9:08	9:08	-6:04
24M	3:24:02	8:30	1.00 mi	9:36	9:36	+0:28
40K	3:32:29	8:33	0.85 mi	8:27	9:53	+0:17
25M	3:34:24	8:35	0.15 mi	1:55	13:11	+3:18
26M	3:43:34	8:36	1.00 mi	9:10	9:10	-4:01
Finish(26.22 mi)	3:46:03	8:38	0.22 mi	2:29	11:21	+2:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

8:38 /mi

Slowest Pace

15:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:55

24% of race

Time at Steady Pace

1:37:34

43% of race

Time at Slower Pace

1:13:34

33% of race

Average Pace: 8:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	1650	1495	303	9932	7746	1280
5K	0.11 mi	1636+14	1484+11	301+2	1442	1325	267
4M	0.89 mi	1801-165	1627-143	329-28	2593	2317	438
5M	1.00 mi	1982-181	1778-151	349-20	3076	2731	503
6M	1.00 mi	2159-177	1930-152	380-31	3288	2902	539
10K	0.21 mi	2208-49	1974-44	390-10	3485	3066	570
7M	0.79 mi	2368-160	2118-144	409-19	3434	3025	550
8M	1.00 mi	2791-423	2486-368	468-59	5405	4587	810
9M	1.00 mi	3005-214	2671-185	492-24	5327	4541	790
15K	0.32 mi	3035-30	2698-27	496-4	4157	3615	653
10M	0.68 mi	3179-144	2823-125	518-22	5529	4677	820
11M	1.00 mi	3432-253	3013-190	557-39	7281	5967	1005
12M	1.00 mi	3721-289	3244-231	592-35	9916	7847	1301
20K	0.43 mi	3807-86	3307-63	603-11	7769	6326	1061
13M	0.57 mi	4058-251	3507-200	633-30	9932	7746	1280
Half(13.11 mi)	0.11 mi	4076-18	3525-18	635-2	11782	8805	1453
14M	0.89 mi	4425-349	3800-275	683-48	13465	10078	1633
15M	1.00 mi	4917-492	4184-384	745-62	14054	10417	1698
25K	0.53 mi	5235-318	4424-240	787-42	19405	13494	2155
16M	0.47 mi	5368-133	4519-95	805-18	11363	8648	1415
17M	1.00 mi	6473-1105	5350-831	926-121	32660	20210	3173
18M	1.00 mi	6917-444	5656-306	973-47	18496	12810	2045
30K	0.64 mi	8889-1972	7078-1422	1180-207	51220	27682	4118
19M	0.36 mi	8995-106	7148-70	1189-9	15317	10781	1760
20M	1.00 mi	10618-1623	8241-1093	1352-163	38351	21788	3354
21M	1.00 mi	11079-461	8518-277	1407-55	22711	14418	2306
35K	0.75 mi	11157-78	8545-27	1408-1	15416	10406	1691
22M	0.25 mi	11790-633	8931-386	1464-56	53764	28642	4247
23M	1.00 mi	11768+22	8885+46	1467-3	13473	9214	1513
24M	1.00 mi	11774-6	8841+44	1461+6	14383	9570	1581
40K	0.85 mi	11963-189	8923-82	1472-11	20274	12449	1990
25M	0.15 mi	12191-228	9063-140	1491-19	48742	26300	3937
26M	1.00 mi	12226-35	9034+29	1489+2	15656	10043	1640
Finish(26.22 mi)	0.22 mi	12425-199	9158-124	1506-17	45436	24690	3768

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9932

Males

7746

No position changes recorded for this athlete.

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