Andreas Nota

Milan, Milan

Bib: 20246 M 28

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 11%

Division (M25-29)

#0 / 5339

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:39/mi

19:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

20:40

→ flat

76 ft elev

6:50/mi

26:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:52/mi

33:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:51/mi

40:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

41:59

→ flat0.6% grade

58 ft elev

6:38/mi

47:12

↓ 30 ft0.6% grade

33 ft elev

6:51/mi

54:03

↑ 30 ft0.4% grade

54 ft elev

6:51/mi

1:00:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:39/mi

1:03:02

↓ 13 ft0.8% grade

66 ft elev

10M

6:40/mi

1:07:34

↓ 36 ft0.9% grade

33 ft elev

11M

7:05/mi

1:14:39

↑ 43 ft0.7% grade

72 ft elev

12M

7:05/mi

1:21:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:59/mi

1:24:43

↑ 16 ft0.7% grade

54 ft elev

13M

7:05/mi

1:28:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:05/mi

1:29:33

→ flat0.5% grade

49 ft elev

14M

6:58/mi

1:35:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:18/mi

1:43:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:59/mi

1:47:19

↑ 68 ft2.4% grade

169 ft elev

16M

7:22/mi

1:50:45

↓ 45 ft1.7% grade

125 ft elev

17M

7:42/mi

1:58:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:52/mi

2:06:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:13/mi

2:11:35

→ flat

41 ft elev

19M

7:48/mi

2:14:23

→ flat0.2% grade

39 ft elev

20M

8:44/mi

2:23:07

↑ 43 ft0.7% grade

72 ft elev

21M

9:35/mi

2:32:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:35/mi

2:39:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:55/mi

2:42:07

→ flat0.2% grade

51 ft elev

23M

8:34/mi

2:50:41

↓ 10 ft0.1% grade

46 ft elev

24M

8:52/mi

2:59:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:35/mi

3:06:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:08:04

↑ 10 ft1.3% grade

111 ft elev

26M

8:37/mi

3:16:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:18:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:29:336:50 /mi⚡ faster

2nd Half

1:49:058:19 /mi+21.8%

Positive split — 21.8% slower in the second half

AI Race Performance Report

Andreas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:56	6:39	3.00 mi	19:56	6:39	-
5K	20:40	6:39	0.11 mi	0:44	6:52	+0:13
4M	26:46	6:42	0.89 mi	6:06	6:50	-0:02
5M	33:38	6:44	1.00 mi	6:52	6:52	+0:02
6M	40:29	6:45	1.00 mi	6:51	6:51	-0:01
10K	41:59	6:45	0.21 mi	1:30	7:01	+0:10
7M	47:12	6:45	0.79 mi	5:13	6:38	-0:23
8M	54:03	6:45	1.00 mi	6:51	6:51	+0:13
9M	1:00:54	6:46	1.00 mi	6:51	6:51	0:00
15K	1:03:02	6:46	0.32 mi	2:08	6:39	-0:12
10M	1:07:34	6:45	0.68 mi	4:32	6:40	+0:01
11M	1:14:39	6:47	1.00 mi	7:05	7:05	+0:25
12M	1:21:44	6:49	1.00 mi	7:05	7:05	0:00
20K	1:24:43	6:49	0.43 mi	2:59	6:59	-0:06
13M	1:28:46	6:50	0.57 mi	4:03	7:05	+0:06
Half(13.11 mi)	1:29:33	6:50	0.11 mi	0:47	7:05	0:00
14M	1:35:45	6:50	0.89 mi	6:12	6:58	-0:07
15M	1:43:03	6:52	1.00 mi	7:18	7:18	+0:20
25K	1:47:19	6:55	0.53 mi	4:16	7:59	+0:41
16M	1:50:45	6:55	0.47 mi	3:26	7:22	-0:37
17M	1:58:27	6:58	1.00 mi	7:42	7:42	+0:20
18M	2:06:19	7:01	1.00 mi	7:52	7:52	+0:10
30K	2:11:35	7:04	0.64 mi	5:16	8:13	+0:21
19M	2:14:23	7:04	0.36 mi	2:48	7:48	-0:25
20M	2:23:07	7:09	1.00 mi	8:44	8:44	+0:56
21M	2:32:42	7:16	1.00 mi	9:35	9:35	+0:51
35K	2:39:52	7:21	0.75 mi	7:10	9:35	0:00
22M	2:42:07	7:22	0.25 mi	2:15	8:55	-0:40
23M	2:50:41	7:25	1.00 mi	8:34	8:34	-0:21
24M	2:59:33	7:29	1.00 mi	8:52	8:52	+0:18
40K	3:06:53	7:31	0.85 mi	7:20	8:35	-0:17
25M	3:08:04	7:31	0.15 mi	1:11	8:08	-0:27
26M	3:16:41	7:34	1.00 mi	8:37	8:37	+0:29
Finish(26.22 mi)	3:18:38	7:35	0.22 mi	1:57	8:55	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:38 /mi

Average Pace

7:35 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:28

29% of race

Time at Steady Pace

55:43

28% of race

Time at Slower Pace

1:24:27

43% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	1536	1393	311	3114	2738	570
5K	0.11 mi	1550-14	1405-12	313-2	3099	2737	566
4M	0.89 mi	1719-169	1557-152	343-30	2690	2401	513
5M	1.00 mi	1924-205	1731-174	378-35	3199	2827	590
6M	1.00 mi	2029-105	1820-89	399-21	2903	2586	541
10K	0.21 mi	2047-18	1835-15	401-2	3054	2688	571
7M	0.79 mi	2046+1	1831+4	399+2	2135	1915	418
8M	1.00 mi	2070-24	1855-24	406-7	2440	2178	475
9M	1.00 mi	2075-5	1861-6	407-1	2268	2039	451
15K	0.32 mi	2069+6	1859+2	406+1	2160	1932	414
10M	0.68 mi	2050+19	1844+15	407-1	1997	1792	388
11M	1.00 mi	2131-81	1915-71	421-14	2935	2613	565
12M	1.00 mi	2309-178	2070-155	460-39	3531	3092	645
20K	0.43 mi	2351-42	2111-41	464-4	2609	2335	497
13M	0.57 mi	2387-36	2139-28	472-8	3114	2738	570
Half(13.11 mi)	0.11 mi	2361+26	2120+19	469+3	3875	2816	630
14M	0.89 mi	2390-29	2140-20	472-3	2826	2507	529
15M	1.00 mi	2412-22	2160-20	475-3	2764	2452	530
25K	0.53 mi	2494-82	2228-68	490-15	4778	4006	820
16M	0.47 mi	2547-53	2276-48	496-6	4919	4093	786
17M	1.00 mi	2689-142	2400-124	514-18	5836	4777	957
18M	1.00 mi	2819-130	2498-98	526-12	7085	5657	1116
30K	0.64 mi	2948-129	2602-104	546-20	9042	6933	1361
19M	0.36 mi	2975-27	2621-19	549-3	6242	4967	983
20M	1.00 mi	3140-165	2748-127	567-18	10769	7933	1542
21M	1.00 mi	3482-342	3011-263	610-43	17833	11910	2264
35K	0.75 mi	3764-282	3227-216	651-41	18359	12078	2305
22M	0.25 mi	3803-39	3258-31	658-7	10782	7778	1506
23M	1.00 mi	3978-175	3387-129	689-31	8883	6506	1275
24M	1.00 mi	4105-127	3466-79	696-7	8585	6216	1234
40K	0.85 mi	4172-67	3493-27	698-2	8644	6107	1217
25M	0.15 mi	4179-7	3497-4	700-2	6388	4725	983
26M	1.00 mi	4315-136	3572-75	716-16	10453	7146	1453
Finish(26.22 mi)	0.22 mi	4359-44	3605-33	724-8	19681	12173	2535

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3114

Males

2738

No position changes recorded for this athlete.

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