Hedda Antonsen

Oslo, Oslo

Bib: 20244 F 27

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 8%

Gender (Female)

#0 / 28901

Top 3%

Division (W25-29)

#0 / 7332

Top 3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:44/mi

23:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

24:01

→ flat

76 ft elev

7:36/mi

30:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:33/mi

38:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:40/mi

46:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

47:38

→ flat0.6% grade

58 ft elev

7:28/mi

53:30

↓ 30 ft0.6% grade

33 ft elev

7:37/mi

1:01:07

↑ 30 ft0.4% grade

54 ft elev

7:40/mi

1:08:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:23/mi

1:11:09

↓ 13 ft0.8% grade

66 ft elev

10M

7:35/mi

1:16:18

↓ 36 ft0.9% grade

33 ft elev

11M

7:44/mi

1:24:02

↑ 43 ft0.7% grade

72 ft elev

12M

7:32/mi

1:31:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:41/mi

1:34:51

↑ 16 ft0.7% grade

54 ft elev

13M

7:49/mi

1:39:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:49/mi

1:40:11

→ flat0.5% grade

49 ft elev

14M

7:36/mi

1:46:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:55/mi

1:54:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:08/mi

1:59:13

↑ 68 ft2.4% grade

169 ft elev

16M

7:22/mi

2:02:39

↓ 45 ft1.7% grade

125 ft elev

17M

7:36/mi

2:10:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:38/mi

2:17:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:40/mi

2:22:48

→ flat

41 ft elev

19M

7:31/mi

2:25:30

→ flat0.2% grade

39 ft elev

20M

7:52/mi

2:33:22

↑ 43 ft0.7% grade

72 ft elev

21M

7:56/mi

2:41:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:46/mi

2:47:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:49:11

→ flat0.2% grade

51 ft elev

23M

7:54/mi

2:57:05

↓ 10 ft0.1% grade

46 ft elev

24M

8:08/mi

3:05:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:44/mi

3:11:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:12:58

↑ 10 ft1.3% grade

111 ft elev

26M

7:43/mi

3:20:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:22:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:117:39 /mi⚡ faster

2nd Half

1:42:067:47 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:13	7:44	3.00 mi	23:13	7:44	-
5K	24:01	7:44	0.11 mi	0:48	7:29	-0:15
4M	30:48	7:42	0.89 mi	6:47	7:36	+0:07
5M	38:21	7:40	1.00 mi	7:33	7:33	-0:03
6M	46:01	7:40	1.00 mi	7:40	7:40	+0:07
10K	47:38	7:40	0.21 mi	1:37	7:34	-0:06
7M	53:30	7:39	0.79 mi	5:52	7:28	-0:06
8M	1:01:07	7:38	1.00 mi	7:37	7:37	+0:09
9M	1:08:47	7:39	1.00 mi	7:40	7:40	+0:03
15K	1:11:09	7:38	0.32 mi	2:22	7:23	-0:17
10M	1:16:18	7:38	0.68 mi	5:09	7:35	+0:12
11M	1:24:02	7:38	1.00 mi	7:44	7:44	+0:09
12M	1:31:34	7:38	1.00 mi	7:32	7:32	-0:12
20K	1:34:51	7:38	0.43 mi	3:17	7:41	+0:09
13M	1:39:19	7:38	0.57 mi	4:28	7:49	+0:08
Half(13.11 mi)	1:40:11	7:39	0.11 mi	0:52	7:49	0:00
14M	1:46:57	7:38	0.89 mi	6:46	7:36	-0:13
15M	1:54:52	7:39	1.00 mi	7:55	7:55	+0:19
25K	1:59:13	7:40	0.53 mi	4:21	8:08	+0:13
16M	2:02:39	7:40	0.47 mi	3:26	7:22	-0:46
17M	2:10:15	7:40	1.00 mi	7:36	7:36	+0:14
18M	2:17:53	7:40	1.00 mi	7:38	7:38	+0:02
30K	2:22:48	7:40	0.64 mi	4:55	7:40	+0:02
19M	2:25:30	7:39	0.36 mi	2:42	7:31	-0:09
20M	2:33:22	7:40	1.00 mi	7:52	7:52	+0:21
21M	2:41:18	7:41	1.00 mi	7:56	7:56	+0:04
35K	2:47:07	7:41	0.75 mi	5:49	7:46	-0:10
22M	2:49:11	7:41	0.25 mi	2:04	8:12	+0:26
23M	2:57:05	7:42	1.00 mi	7:54	7:54	-0:18
24M	3:05:13	7:43	1.00 mi	8:08	8:08	+0:14
40K	3:11:50	7:43	0.85 mi	6:37	7:44	-0:24
25M	3:12:58	7:43	0.15 mi	1:08	7:48	+0:04
26M	3:20:41	7:43	1.00 mi	7:43	7:43	-0:05
Finish(26.22 mi)	3:22:17	7:43	0.22 mi	1:36	7:19	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

7:43 /mi

Slowest Pace

8:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:44

93% of race

Time at Steady Pace

14:33

7% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W25-29	Seg. Overall	Seg. Females	Seg. W25-29
3M	3.00 mi	7442	1382	376	6596	1185	319
5K	0.11 mi	7379+63	1373+9	372+4	6755	1207	321
4M	0.89 mi	7255+124	1327+46	352+20	7056	1234	313
5M	1.00 mi	7232+23	1322+5	344+8	7335	1325	331
6M	1.00 mi	7309-77	1330-8	350-6	7890	1464	385
10K	0.21 mi	7255+54	1313+17	342+8	6255	1012	272
7M	0.79 mi	7211+44	1298+15	339+3	7111	1207	305
8M	1.00 mi	7121+90	1266+32	331+8	6680	1075	291
9M	1.00 mi	7037+84	1237+29	321+10	6496	1042	279
15K	0.32 mi	6988+49	1218+19	318+3	5939	914	239
10M	0.68 mi	6961+27	1204+14	319-1	6987	1210	328
11M	1.00 mi	6885+76	1173+31	313+6	6574	1100	301
12M	1.00 mi	6779+106	1141+32	305+8	5997	968	265
20K	0.43 mi	6749+30	1133+8	303+2	6278	1042	289
13M	0.57 mi	6726+23	1134-1	304-1	6596	1185	319
Half(13.11 mi)	0.11 mi	6710+16	1126+8	303+1	7170	1656	480
14M	0.89 mi	6634+76	1112+14	294+9	5994	1023	274
15M	1.00 mi	6569+65	1103+9	292+2	5695	959	269
25K	0.53 mi	6520+49	1098+5	292	5806	1012	289
16M	0.47 mi	6460+60	1081+17	287+5	4959	815	218
17M	1.00 mi	6339+121	1061+20	278+9	5215	882	249
18M	1.00 mi	6242+97	1039+22	273+5	5412	964	265
30K	0.64 mi	6144+98	1032+7	274-1	5078	917	251
19M	0.36 mi	6084+60	1027+5	273+1	4594	788	211
20M	1.00 mi	5941+143	1010+17	270+3	4842	906	248
21M	1.00 mi	5807+134	989+21	264+6	4886	955	256
35K	0.75 mi	5685+122	975+14	263+1	4371	838	227
22M	0.25 mi	5661+24	975	261+2	5618	1192	323
23M	1.00 mi	5529+132	958+17	256+5	4723	976	263
24M	1.00 mi	5402+127	946+12	255+1	4345	910	257
40K	0.85 mi	5276+126	925+21	252+3	3721	766	222
25M	0.15 mi	5256+20	920+5	249+3	4364	949	283
26M	1.00 mi	5146+110	904+16	244+5	4283	959	291
Finish(26.22 mi)	0.22 mi	5122+24	903+1	245-1	4517	1020	336

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6596

Females

1185

No position changes recorded for this athlete.

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