Iwan Von Rotz

Oberkirch, Lucerne

Bib: 20227 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Male)

#0 / 31978

Top 30%

Masters (Masters Men)

#0 / 14572

Top 26%

Division (M50-54)

#0 / 2905

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:11/mi

24:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:26

→ flat

76 ft elev

8:07/mi

32:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:08/mi

40:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:17/mi

49:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

50:53

→ flat0.6% grade

58 ft elev

8:07/mi

57:16

↓ 30 ft0.6% grade

33 ft elev

8:20/mi

1:05:36

↑ 30 ft0.4% grade

54 ft elev

8:19/mi

1:13:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:13/mi

1:16:33

↓ 13 ft0.8% grade

66 ft elev

10M

8:24/mi

1:22:15

↓ 36 ft0.9% grade

33 ft elev

11M

8:17/mi

1:30:32

↑ 43 ft0.7% grade

72 ft elev

12M

8:18/mi

1:38:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:21/mi

1:42:24

↑ 16 ft0.7% grade

54 ft elev

13M

8:27/mi

1:47:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:27/mi

1:48:10

→ flat0.5% grade

49 ft elev

14M

8:26/mi

1:55:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:52/mi

2:04:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:12/mi

2:09:28

↑ 68 ft2.4% grade

169 ft elev

16M

8:37/mi

2:13:29

↓ 45 ft1.7% grade

125 ft elev

17M

8:46/mi

2:22:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:25/mi

2:30:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:49/mi

2:36:19

→ flat

41 ft elev

19M

8:35/mi

2:39:24

→ flat0.2% grade

39 ft elev

20M

9:10/mi

2:48:34

↑ 43 ft0.7% grade

72 ft elev

21M

9:27/mi

2:58:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:19/mi

3:04:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:07:24

→ flat0.2% grade

51 ft elev

23M

9:24/mi

3:16:48

↓ 10 ft0.1% grade

46 ft elev

24M

10:01/mi

3:26:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:51/mi

3:35:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:36:37

↑ 10 ft1.3% grade

111 ft elev

26M

9:30/mi

3:46:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

3:48:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:108:15 /mi⚡ faster

2nd Half

1:59:599:09 /mi+10.9%

Positive split — 10.9% slower in the second half

AI Race Performance Report

Iwan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:34	8:11	3.00 mi	24:34	8:11	-
5K	25:26	8:11	0.11 mi	0:52	8:07	-0:04
4M	32:41	8:10	0.89 mi	7:15	8:07	0:00
5M	40:49	8:10	1.00 mi	8:08	8:08	+0:01
6M	49:06	8:11	1.00 mi	8:17	8:17	+0:09
10K	50:53	8:11	0.21 mi	1:47	8:21	+0:04
7M	57:16	8:11	0.79 mi	6:23	8:07	-0:14
8M	1:05:36	8:12	1.00 mi	8:20	8:20	+0:13
9M	1:13:55	8:13	1.00 mi	8:19	8:19	-0:01
15K	1:16:33	8:13	0.32 mi	2:38	8:13	-0:06
10M	1:22:15	8:14	0.68 mi	5:42	8:24	+0:11
11M	1:30:32	8:14	1.00 mi	8:17	8:17	-0:07
12M	1:38:50	8:14	1.00 mi	8:18	8:18	+0:01
20K	1:42:24	8:14	0.43 mi	3:34	8:21	+0:03
13M	1:47:14	8:15	0.57 mi	4:50	8:27	+0:06
Half(13.11 mi)	1:48:10	8:15	0.11 mi	0:56	8:27	0:00
14M	1:55:41	8:16	0.89 mi	7:31	8:26	-0:01
15M	2:04:33	8:18	1.00 mi	8:52	8:52	+0:26
25K	2:09:28	8:20	0.53 mi	4:55	9:12	+0:20
16M	2:13:29	8:21	0.47 mi	4:01	8:37	-0:35
17M	2:22:15	8:22	1.00 mi	8:46	8:46	+0:09
18M	2:30:40	8:22	1.00 mi	8:25	8:25	-0:21
30K	2:36:19	8:23	0.64 mi	5:39	8:49	+0:24
19M	2:39:24	8:23	0.36 mi	3:05	8:35	-0:14
20M	2:48:34	8:26	1.00 mi	9:10	9:10	+0:35
21M	2:58:01	8:29	1.00 mi	9:27	9:27	+0:17
35K	3:04:59	8:30	0.75 mi	6:58	9:19	-0:08
22M	3:07:24	8:31	0.25 mi	2:25	9:35	+0:16
23M	3:16:48	8:33	1.00 mi	9:24	9:24	-0:11
24M	3:26:49	8:37	1.00 mi	10:01	10:01	+0:37
40K	3:35:14	8:40	0.85 mi	8:25	9:51	-0:10
25M	3:36:37	8:40	0.15 mi	1:23	9:31	-0:20
26M	3:46:07	8:42	1.00 mi	9:30	9:30	-0:01
Finish(26.22 mi)	3:48:09	8:42	0.22 mi	2:02	9:18	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:42 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:38

10% of race

Time at Steady Pace

1:48:34

48% of race

Time at Slower Pace

1:36:57

42% of race

Average Pace: 8:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	11905	9171	714	10575	8172	609
5K	0.11 mi	11855+50	9133+38	707+7	12201	9282	731
4M	0.89 mi	11948-93	9209-76	714-7	12420	9553	749
5M	1.00 mi	12180-232	9363-154	725-11	13447	10206	799
6M	1.00 mi	12495-315	9582-219	761-36	14336	10802	844
10K	0.21 mi	12531-36	9600-18	759+2	13836	10471	809
7M	0.79 mi	12652-121	9689-89	759	13994	10645	821
8M	1.00 mi	12749-97	9764-75	765-6	13652	10391	805
9M	1.00 mi	12737+12	9775-11	759+6	12758	9829	739
15K	0.32 mi	12755-18	9786-11	761-2	13864	10496	808
10M	0.68 mi	12855-100	9860-74	763-2	14896	11113	860
11M	1.00 mi	12713+142	9770+90	753+10	11705	9093	681
12M	1.00 mi	12671+42	9741+29	744+9	12796	9794	738
20K	0.43 mi	12641+30	9722+19	742+2	12411	9528	707
13M	0.57 mi	12474+167	9596+126	734+8	10575	8172	609
Half(13.11 mi)	0.11 mi	12556-82	9657-61	736-2	12258	9111	672
14M	0.89 mi	12574-18	9660-3	736	13321	9989	778
15M	1.00 mi	12549+25	9629+31	730+6	13609	10140	768
25K	0.53 mi	12571-22	9625+4	728+2	14733	10727	826
16M	0.47 mi	12632-61	9656-31	734-6	16058	11575	925
17M	1.00 mi	12737-105	9702-46	737-3	15286	11091	859
18M	1.00 mi	12639+98	9623+79	728+9	11729	8764	674
30K	0.64 mi	12628+11	9596+27	728	14089	10091	773
19M	0.36 mi	12588+40	9559+37	727+1	12984	9440	726
20M	1.00 mi	12558+30	9509+50	723+4	14683	10273	792
21M	1.00 mi	12644-86	9525-16	723	16429	11111	868
35K	0.75 mi	12674-30	9510+15	728-5	15836	10647	849
22M	0.25 mi	12697-23	9519-9	726+2	16541	11095	891
23M	1.00 mi	12774-77	9524-5	724+2	15880	10562	853
24M	1.00 mi	12930-156	9584-60	733-9	17934	11516	915
40K	0.85 mi	13081-151	9631-47	738-5	19912	12288	1001
25M	0.15 mi	13098-17	9632-1	739-1	18232	11646	912
26M	1.00 mi	13211-113	9650-18	749-10	19006	11842	933
Finish(26.22 mi)	0.22 mi	13262-51	9683-33	749	23672	14174	1077

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10575

Males

8172

No position changes recorded for this athlete.

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