Hendrik Gerrit Pleijsier

Amsterdam, North Holland

Bib: 20179 M 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 12%

Gender (Male)

#0 / 31978

Top 19%

Division (M30-34)

#0 / 5816

Top 22%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:04/mi

24:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:03

→ flat

76 ft elev

7:47/mi

32:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:48/mi

39:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:48/mi

47:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

49:21

→ flat0.6% grade

58 ft elev

7:44/mi

55:26

↓ 30 ft0.6% grade

33 ft elev

8:00/mi

1:03:26

↑ 30 ft0.4% grade

54 ft elev

8:07/mi

1:11:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:14:06

↓ 13 ft0.8% grade

66 ft elev

10M

7:57/mi

1:19:30

↓ 36 ft0.9% grade

33 ft elev

11M

7:54/mi

1:27:24

↑ 43 ft0.7% grade

72 ft elev

12M

7:50/mi

1:35:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:53/mi

1:38:36

↑ 16 ft0.7% grade

54 ft elev

13M

8:01/mi

1:43:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:01/mi

1:44:04

→ flat0.5% grade

49 ft elev

14M

7:35/mi

1:50:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:03/mi

1:58:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:27/mi

2:03:23

↑ 68 ft2.4% grade

169 ft elev

16M

7:39/mi

2:06:57

↓ 45 ft1.7% grade

125 ft elev

17M

8:03/mi

2:15:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:50/mi

2:22:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:53/mi

2:27:53

→ flat

41 ft elev

19M

7:53/mi

2:30:43

→ flat0.2% grade

39 ft elev

20M

7:59/mi

2:38:42

↑ 43 ft0.7% grade

72 ft elev

21M

8:05/mi

2:46:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:07/mi

2:52:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:27/mi

2:54:59

→ flat0.2% grade

51 ft elev

23M

8:12/mi

3:03:11

↓ 10 ft0.1% grade

46 ft elev

24M

8:55/mi

3:12:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:22/mi

3:19:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:22/mi

3:20:28

↑ 10 ft1.3% grade

111 ft elev

26M

8:43/mi

3:29:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

3:31:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:047:56 /mi⚡ faster

2nd Half

1:47:028:10 /mi+2.9%

Positive split — 2.9% slower in the second half

AI Race Performance Report

Hendrik's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:13	8:04	3.00 mi	24:13	8:04	-
5K	25:03	8:04	0.11 mi	0:50	7:48	-0:16
4M	32:00	8:00	0.89 mi	6:57	7:47	-0:01
5M	39:48	7:58	1.00 mi	7:48	7:48	+0:01
6M	47:36	7:56	1.00 mi	7:48	7:48	0:00
10K	49:21	7:57	0.21 mi	1:45	8:11	+0:23
7M	55:26	7:55	0.79 mi	6:05	7:44	-0:27
8M	1:03:26	7:56	1.00 mi	8:00	8:00	+0:16
9M	1:11:33	7:57	1.00 mi	8:07	8:07	+0:07
15K	1:14:06	7:57	0.32 mi	2:33	7:57	-0:10
10M	1:19:30	7:57	0.68 mi	5:24	7:57	0:00
11M	1:27:24	7:57	1.00 mi	7:54	7:54	-0:03
12M	1:35:14	7:56	1.00 mi	7:50	7:50	-0:04
20K	1:38:36	7:56	0.43 mi	3:22	7:53	+0:03
13M	1:43:11	7:56	0.57 mi	4:35	8:01	+0:08
Half(13.11 mi)	1:44:04	7:56	0.11 mi	0:53	8:01	0:00
14M	1:50:49	7:55	0.89 mi	6:45	7:35	-0:26
15M	1:58:52	7:55	1.00 mi	8:03	8:03	+0:28
25K	2:03:23	7:57	0.53 mi	4:31	8:27	+0:24
16M	2:06:57	7:56	0.47 mi	3:34	7:39	-0:48
17M	2:15:00	7:56	1.00 mi	8:03	8:03	+0:24
18M	2:22:50	7:56	1.00 mi	7:50	7:50	-0:13
30K	2:27:53	7:56	0.64 mi	5:03	7:53	+0:03
19M	2:30:43	7:56	0.36 mi	2:50	7:53	0:00
20M	2:38:42	7:56	1.00 mi	7:59	7:59	+0:06
21M	2:46:47	7:57	1.00 mi	8:05	8:05	+0:06
35K	2:52:51	7:57	0.75 mi	6:04	8:07	+0:02
22M	2:54:59	7:57	0.25 mi	2:08	8:27	+0:20
23M	3:03:11	7:58	1.00 mi	8:12	8:12	-0:15
24M	3:12:06	8:00	1.00 mi	8:55	8:55	+0:43
40K	3:19:15	8:01	0.85 mi	7:09	8:22	-0:33
25M	3:20:28	8:01	0.15 mi	1:13	8:22	0:00
26M	3:29:11	8:03	1.00 mi	8:43	8:43	+0:21
Finish(26.22 mi)	3:31:06	8:03	0.22 mi	1:55	8:46	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:03 /mi

Slowest Pace

8:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:32

84% of race

Time at Steady Pace

34:34

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	10562	8219	1709	7578	6121	1297
5K	0.11 mi	10454+108	8147+72	1689+20	8437	6730	1409
4M	0.89 mi	10040+414	7870+277	1631+58	8666	6917	1465
5M	1.00 mi	9929+111	7784+86	1617+14	9655	7613	1572
6M	1.00 mi	9739+190	7654+130	1586+31	9020	7185	1506
10K	0.21 mi	9815-76	7707-53	1594-8	11696	9070	1870
7M	0.79 mi	9777+38	7690+17	1589+5	9592	7658	1599
8M	1.00 mi	9841-64	7747-57	1597-8	10122	8015	1686
9M	1.00 mi	9935-94	7826-79	1610-13	10661	8407	1756
15K	0.32 mi	9953-18	7841-15	1618-8	10730	8389	1728
10M	0.68 mi	9939+14	7833+8	1619-1	10218	8041	1666
11M	1.00 mi	9714+225	7672+161	1584+35	7776	6328	1353
12M	1.00 mi	9546+168	7562+110	1565+19	8153	6596	1389
20K	0.43 mi	9441+105	7488+74	1559+6	7623	6209	1325
13M	0.57 mi	9232+209	7337+151	1528+31	7578	6121	1297
Half(13.11 mi)	0.11 mi	9300-68	7386-49	1542-14	8172	6266	1332
14M	0.89 mi	8972+328	7153+233	1504+38	5822	4814	1055
15M	1.00 mi	8733+239	6977+176	1468+36	6568	5355	1152
25K	0.53 mi	8693+40	6948+29	1461+7	8014	6386	1371
16M	0.47 mi	8623+70	6888+60	1448+13	6830	5498	1165
17M	1.00 mi	8573+50	6854+34	1446+2	8624	6779	1420
18M	1.00 mi	8413+160	6730+124	1421+25	6732	5398	1146
30K	0.64 mi	8286+127	6625+105	1405+16	6351	5064	1083
19M	0.36 mi	8238+48	6588+37	1398+7	6872	5415	1130
20M	1.00 mi	7974+264	6380+208	1359+39	5441	4352	924
21M	1.00 mi	7791+183	6232+148	1327+32	5725	4529	951
35K	0.75 mi	7660+131	6122+110	1298+29	6306	4894	1016
22M	0.25 mi	7636+24	6103+19	1296+2	7052	5386	1119
23M	1.00 mi	7509+127	5989+114	1272+24	6376	4876	1007
24M	1.00 mi	7556-47	6011-22	1273-1	8857	6397	1318
40K	0.85 mi	7484+72	5932+79	1258+15	7081	5142	1053
25M	0.15 mi	7478+6	5921+11	1252+6	7421	5401	1118
26M	1.00 mi	7588-110	5982-61	1271-19	11236	7599	1553
Finish(26.22 mi)	0.22 mi	7620-32	6001-19	1273-2	17185	10890	2271

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7578

Males

6121

No position changes recorded for this athlete.

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