Forrest Scaringe

New York, NY

Bib: 20178 M 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 13%

Division (M30-34)

#0 / 5816

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:15/mi

21:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

22:28

→ flat

76 ft elev

7:06/mi

28:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:08/mi

35:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:06/mi

43:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

44:40

→ flat0.6% grade

58 ft elev

6:57/mi

50:08

↓ 30 ft0.6% grade

33 ft elev

7:31/mi

57:39

↑ 30 ft0.4% grade

54 ft elev

7:07/mi

1:04:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:07:01

↓ 13 ft0.8% grade

66 ft elev

10M

7:10/mi

1:11:53

↓ 36 ft0.9% grade

33 ft elev

11M

7:19/mi

1:19:12

↑ 43 ft0.7% grade

72 ft elev

12M

7:12/mi

1:26:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:22/mi

1:29:33

↑ 16 ft0.7% grade

54 ft elev

13M

7:20/mi

1:33:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:20/mi

1:34:33

→ flat0.5% grade

49 ft elev

14M

7:30/mi

1:41:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:39/mi

1:48:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:55/mi

1:53:07

↑ 68 ft2.4% grade

169 ft elev

16M

7:37/mi

1:56:40

↓ 45 ft1.7% grade

125 ft elev

17M

7:54/mi

2:04:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:44/mi

2:12:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:37/mi

2:17:11

→ flat

41 ft elev

19M

8:07/mi

2:20:06

→ flat0.2% grade

39 ft elev

20M

8:39/mi

2:28:45

↑ 43 ft0.7% grade

72 ft elev

21M

8:18/mi

2:37:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:04/mi

2:43:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:02/mi

2:46:37

→ flat0.2% grade

51 ft elev

23M

10:00/mi

2:56:37

↓ 10 ft0.1% grade

46 ft elev

24M

8:21/mi

3:04:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:57/mi

3:11:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:12:54

↑ 10 ft1.3% grade

111 ft elev

26M

7:46/mi

3:20:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:22:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:337:13 /mi⚡ faster

2nd Half

1:47:418:13 /mi+13.9%

Positive split — 13.9% slower in the second half

AI Race Performance Report

Forrest's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:44	7:15	3.00 mi	21:44	7:15	-
5K	22:28	7:14	0.11 mi	0:44	6:52	-0:23
4M	28:48	7:12	0.89 mi	6:20	7:06	+0:14
5M	35:56	7:11	1.00 mi	7:08	7:08	+0:02
6M	43:02	7:10	1.00 mi	7:06	7:06	-0:02
10K	44:40	7:11	0.21 mi	1:38	7:38	+0:32
7M	50:08	7:10	0.79 mi	5:28	6:57	-0:41
8M	57:39	7:12	1.00 mi	7:31	7:31	+0:34
9M	1:04:46	7:12	1.00 mi	7:07	7:07	-0:24
15K	1:07:01	7:11	0.32 mi	2:15	7:01	-0:06
10M	1:11:53	7:11	0.68 mi	4:52	7:10	+0:09
11M	1:19:12	7:12	1.00 mi	7:19	7:19	+0:09
12M	1:26:24	7:12	1.00 mi	7:12	7:12	-0:07
20K	1:29:33	7:12	0.43 mi	3:09	7:22	+0:10
13M	1:33:45	7:13	0.57 mi	4:12	7:20	-0:02
Half(13.11 mi)	1:34:33	7:13	0.11 mi	0:48	7:20	0:00
14M	1:41:14	7:14	0.89 mi	6:41	7:30	+0:10
15M	1:48:53	7:16	1.00 mi	7:39	7:39	+0:09
25K	1:53:07	7:17	0.53 mi	4:14	7:55	+0:16
16M	1:56:40	7:17	0.47 mi	3:33	7:37	-0:18
17M	2:04:34	7:20	1.00 mi	7:54	7:54	+0:17
18M	2:12:18	7:21	1.00 mi	7:44	7:44	-0:10
30K	2:17:11	7:22	0.64 mi	4:53	7:37	-0:07
19M	2:20:06	7:22	0.36 mi	2:55	8:07	+0:30
20M	2:28:45	7:26	1.00 mi	8:39	8:39	+0:32
21M	2:37:03	7:29	1.00 mi	8:18	8:18	-0:21
35K	2:43:50	7:32	0.75 mi	6:47	9:04	+0:46
22M	2:46:37	7:34	0.25 mi	2:47	11:02	+1:58
23M	2:56:37	7:41	1.00 mi	10:00	10:00	-1:02
24M	3:04:58	7:42	1.00 mi	8:21	8:21	-1:39
40K	3:11:46	7:43	0.85 mi	6:48	7:57	-0:24
25M	3:12:54	7:43	0.15 mi	1:08	7:48	-0:09
26M	3:20:40	7:43	1.00 mi	7:46	7:46	-0:02
Finish(26.22 mi)	3:22:14	7:43	0.22 mi	1:34	7:10	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:43 /mi

Slowest Pace

11:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:34

21% of race

Time at Steady Pace

1:51:53

55% of race

Time at Slower Pace

47:47

24% of race

Average Pace: 7:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	4149	3574	806	3992	3441	758
5K	0.11 mi	4077+72	3518+56	791+15	3082	2723	628
4M	0.89 mi	3992+85	3459+59	779+12	3845	3357	763
5M	1.00 mi	4034-42	3488-29	787-8	4385	3771	843
6M	1.00 mi	4003+31	3468+20	779+8	3990	3459	774
10K	0.21 mi	4067-64	3520-52	791-12	6724	5570	1216
7M	0.79 mi	4014+53	3479+41	782+9	3745	3282	743
8M	1.00 mi	4204-190	3629-150	815-33	5910	4989	1093
9M	1.00 mi	4089+115	3537+92	793+22	3356	2955	684
15K	0.32 mi	4071+18	3522+15	794-1	3793	3306	750
10M	0.68 mi	4070+1	3522	791+3	4264	3677	814
11M	1.00 mi	4039+31	3493+29	786+5	3861	3358	767
12M	1.00 mi	4024+15	3479+14	784+2	4027	3470	775
20K	0.43 mi	4029-5	3485-6	787-3	4214	3643	821
13M	0.57 mi	4012+17	3470+15	782+5	3992	3441	758
Half(13.11 mi)	0.11 mi	4001+11	3460+10	780+2	4994	3753	818
14M	0.89 mi	4051-50	3504-44	783-3	5382	4489	985
15M	1.00 mi	4027+24	3483+21	779+4	4160	3550	795
25K	0.53 mi	4013+14	3474+9	776+3	4418	3735	837
16M	0.47 mi	4055-42	3503-29	782-6	6644	5366	1133
17M	1.00 mi	4174-119	3587-84	795-13	7357	5881	1264
18M	1.00 mi	4234-60	3629-42	804-9	6036	4874	1055
30K	0.64 mi	4229+5	3618+11	805-1	4748	3894	854
19M	0.36 mi	4276-47	3653-35	807-2	8964	6864	1449
20M	1.00 mi	4532-256	3846-193	846-39	10163	7547	1548
21M	1.00 mi	4594-62	3879-33	853-7	7213	5569	1169
35K	0.75 mi	4782-188	4004-125	877-24	13640	9414	1887
22M	0.25 mi	4969-187	4138-134	911-34	30370	17890	3480
23M	1.00 mi	5430-461	4470-332	980-69	21161	13320	2646
24M	1.00 mi	5349+81	4395+75	967+13	5446	4172	877
40K	0.85 mi	5262+87	4318+77	943+24	4748	3625	767
25M	0.15 mi	5241+21	4300+18	938+5	4283	3340	719
26M	1.00 mi	5139+102	4214+86	921+17	4523	3454	734
Finish(26.22 mi)	0.22 mi	5106+33	4184+30	914+7	3642	2876	670

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3992

Males

3441

No position changes recorded for this athlete.

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Race managed by

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