Sam Brown

Raleigh, NC

Bib: 20170 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 13%

Gender (Male)

#0 / 31978

Top 19%

Division (M35-39)

#0 / 4669

Top 22%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:58/mi

23:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

24:42

→ flat

76 ft elev

7:43/mi

31:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:44/mi

39:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:46/mi

47:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

48:48

→ flat0.6% grade

58 ft elev

7:42/mi

54:51

↓ 30 ft0.6% grade

33 ft elev

7:57/mi

1:02:48

↑ 30 ft0.4% grade

54 ft elev

8:08/mi

1:10:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:13:29

↓ 13 ft0.8% grade

66 ft elev

10M

8:04/mi

1:18:58

↓ 36 ft0.9% grade

33 ft elev

11M

8:08/mi

1:27:06

↑ 43 ft0.7% grade

72 ft elev

12M

8:05/mi

1:35:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:00/mi

1:38:36

↑ 16 ft0.7% grade

54 ft elev

13M

8:11/mi

1:43:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:44:11

→ flat0.5% grade

49 ft elev

14M

7:48/mi

1:51:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:09/mi

1:59:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:22/mi

2:03:45

↑ 68 ft2.4% grade

169 ft elev

16M

7:35/mi

2:07:17

↓ 45 ft1.7% grade

125 ft elev

17M

7:50/mi

2:15:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:00/mi

2:23:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:56/mi

2:28:12

→ flat

41 ft elev

19M

7:56/mi

2:31:03

→ flat0.2% grade

39 ft elev

20M

8:00/mi

2:39:03

↑ 43 ft0.7% grade

72 ft elev

21M

8:08/mi

2:47:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:12/mi

2:53:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:27/mi

2:55:27

→ flat0.2% grade

51 ft elev

23M

8:26/mi

3:03:53

↓ 10 ft0.1% grade

46 ft elev

24M

9:13/mi

3:13:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:22/mi

3:20:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:21:30

↑ 10 ft1.3% grade

111 ft elev

26M

8:41/mi

3:30:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:31:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:117:57 /mi⚡ faster

2nd Half

1:47:488:13 /mi+3.5%

Positive split — 3.5% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:54	7:58	3.00 mi	23:54	7:58	-
5K	24:42	7:57	0.11 mi	0:48	7:29	-0:29
4M	31:35	7:54	0.89 mi	6:53	7:43	+0:14
5M	39:19	7:52	1.00 mi	7:44	7:44	+0:01
6M	47:05	7:51	1.00 mi	7:46	7:46	+0:02
10K	48:48	7:51	0.21 mi	1:43	8:02	+0:16
7M	54:51	7:50	0.79 mi	6:03	7:42	-0:20
8M	1:02:48	7:51	1.00 mi	7:57	7:57	+0:15
9M	1:10:56	7:53	1.00 mi	8:08	8:08	+0:11
15K	1:13:29	7:53	0.32 mi	2:33	7:57	-0:11
10M	1:18:58	7:54	0.68 mi	5:29	8:04	+0:07
11M	1:27:06	7:55	1.00 mi	8:08	8:08	+0:04
12M	1:35:11	7:56	1.00 mi	8:05	8:05	-0:03
20K	1:38:36	7:56	0.43 mi	3:25	8:00	-0:05
13M	1:43:17	7:57	0.57 mi	4:41	8:11	+0:11
Half(13.11 mi)	1:44:11	7:57	0.11 mi	0:54	8:11	0:00
14M	1:51:08	7:56	0.89 mi	6:57	7:48	-0:23
15M	1:59:17	7:57	1.00 mi	8:09	8:09	+0:21
25K	2:03:45	7:58	0.53 mi	4:28	8:22	+0:13
16M	2:07:17	7:57	0.47 mi	3:32	7:35	-0:47
17M	2:15:07	7:57	1.00 mi	7:50	7:50	+0:15
18M	2:23:07	7:57	1.00 mi	8:00	8:00	+0:10
30K	2:28:12	7:57	0.64 mi	5:05	7:56	-0:04
19M	2:31:03	7:57	0.36 mi	2:51	7:56	0:00
20M	2:39:03	7:57	1.00 mi	8:00	8:00	+0:04
21M	2:47:11	7:58	1.00 mi	8:08	8:08	+0:08
35K	2:53:19	7:58	0.75 mi	6:08	8:12	+0:04
22M	2:55:27	7:58	0.25 mi	2:08	8:27	+0:15
23M	3:03:53	8:00	1.00 mi	8:26	8:26	-0:01
24M	3:13:06	8:03	1.00 mi	9:13	9:13	+0:47
40K	3:20:15	8:03	0.85 mi	7:09	8:22	-0:51
25M	3:21:30	8:04	0.15 mi	1:15	8:36	+0:14
26M	3:30:11	8:05	1.00 mi	8:41	8:41	+0:05
Finish(26.22 mi)	3:31:59	8:05	0.22 mi	1:48	8:14	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:05 /mi

Slowest Pace

9:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:33

22% of race

Time at Steady Pace

2:01:18

57% of race

Time at Slower Pace

43:08

20% of race

Average Pace: 8:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	9488	7476	1252	8474	6773	1130
5K	0.11 mi	9308+180	7352+124	1235+17	5930	4929	856
4M	0.89 mi	8961+347	7098+254	1202+33	7915	6386	1082
5M	1.00 mi	8936+25	7071+27	1195+7	8976	7134	1184
6M	1.00 mi	8850+86	7014+57	1191+4	8691	6953	1163
10K	0.21 mi	8882-32	7039-25	1191	10042	7914	1325
7M	0.79 mi	8911-29	7061-22	1191	9140	7333	1215
8M	1.00 mi	8987-76	7132-71	1199-8	9623	7668	1270
9M	1.00 mi	9150-163	7254-122	1213-14	10853	8544	1409
15K	0.32 mi	9198-48	7286-32	1217-4	10740	8396	1391
10M	0.68 mi	9334-136	7393-107	1229-12	11505	8937	1466
11M	1.00 mi	9383-49	7435-42	1240-11	10151	8020	1321
12M	1.00 mi	9481-98	7512-77	1249-9	10658	8350	1395
20K	0.43 mi	9443+38	7490+22	1243+6	8760	7036	1181
13M	0.57 mi	9313+130	7389+101	1226+17	8474	6773	1130
Half(13.11 mi)	0.11 mi	9393-80	7448-59	1237-11	10109	7664	1262
14M	0.89 mi	9208+185	7318+130	1215+22	7404	5984	1001
15M	1.00 mi	9024+184	7186+132	1188+27	7398	5971	1019
25K	0.53 mi	8923+101	7120+66	1180+8	7280	5842	988
16M	0.47 mi	8815+108	7032+88	1170+10	6254	5083	884
17M	1.00 mi	8638+177	6898+134	1148+22	6752	5433	935
18M	1.00 mi	8574+64	6858+40	1138+10	8136	6406	1074
30K	0.64 mi	8446+128	6750+108	1122+16	6706	5322	921
19M	0.36 mi	8419+27	6727+23	1124-2	7281	5721	969
20M	1.00 mi	8137+282	6500+227	1094+30	5538	4419	777
21M	1.00 mi	7950+187	6353+147	1076+18	6059	4761	844
35K	0.75 mi	7874+76	6279+74	1069+7	6848	5278	918
22M	0.25 mi	7844+30	6251+28	1061+8	7068	5398	937
23M	1.00 mi	7801+43	6210+41	1047+14	7879	5881	1008
24M	1.00 mi	7912-111	6254-44	1062-15	11076	7708	1305
40K	0.85 mi	7823+89	6181+73	1053+9	7088	5146	887
25M	0.15 mi	7822+1	6177+4	1053	9161	6481	1083
26M	1.00 mi	7873-51	6192-15	1053	10912	7427	1248
Finish(26.22 mi)	0.22 mi	7873	6185+7	1050+3	11390	7759	1300

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8474

Males

6773

No position changes recorded for this athlete.

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