Steven Niepoth

Willemstad

Bib: 20092 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:43/mi

35:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

36:16

→ flat

76 ft elev

10:52/mi

45:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:40/mi

56:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:56/mi

1:07:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:50/mi

1:09:53

→ flat0.6% grade

58 ft elev

10:35/mi

1:18:12

↓ 30 ft0.6% grade

33 ft elev

11:02/mi

1:29:14

↑ 30 ft0.4% grade

54 ft elev

11:20/mi

1:40:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:55/mi

1:44:04

↓ 13 ft0.8% grade

66 ft elev

10M

11:23/mi

1:51:48

↓ 36 ft0.9% grade

33 ft elev

11M

11:36/mi

2:03:24

↑ 43 ft0.7% grade

72 ft elev

12M

11:39/mi

2:15:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:21/mi

2:19:54

↑ 16 ft0.7% grade

54 ft elev

13M

12:23/mi

2:26:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:23/mi

2:28:21

→ flat0.5% grade

49 ft elev

14M

11:35/mi

2:38:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:05/mi

2:50:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:15/mi

2:58:22

↑ 68 ft2.4% grade

169 ft elev

16M

11:31/mi

3:03:44

↓ 45 ft1.7% grade

125 ft elev

17M

11:57/mi

3:15:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:57/mi

3:27:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:08/mi

3:36:03

→ flat

41 ft elev

19M

11:31/mi

3:40:11

→ flat0.2% grade

39 ft elev

20M

13:15/mi

3:53:26

↑ 43 ft0.7% grade

72 ft elev

21M

14:14/mi

4:07:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:50/mi

4:18:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:29/mi

4:21:10

→ flat0.2% grade

51 ft elev

23M

13:21/mi

4:34:31

↓ 10 ft0.1% grade

46 ft elev

24M

14:22/mi

4:48:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:24/mi

5:01:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:16/mi

5:02:59

↑ 10 ft1.3% grade

111 ft elev

26M

14:21/mi

5:17:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

5:19:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:28:2111:19 /mi⚡ faster

2nd Half

2:51:2713:05 /mi+15.6%

Positive split — 15.6% slower in the second half

AI Race Performance Report

Steven's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:09	11:43	3.00 mi	35:09	11:43	-
5K	36:16	11:40	0.11 mi	1:07	10:27	-1:16
4M	45:58	11:30	0.89 mi	9:42	10:52	+0:25
5M	56:38	11:20	1.00 mi	10:40	10:40	-0:12
6M	1:07:34	11:16	1.00 mi	10:56	10:56	+0:16
10K	1:09:53	11:15	0.21 mi	2:19	10:50	-0:06
7M	1:18:12	11:10	0.79 mi	8:19	10:35	-0:15
8M	1:29:14	11:09	1.00 mi	11:02	11:02	+0:27
9M	1:40:34	11:10	1.00 mi	11:20	11:20	+0:18
15K	1:44:04	11:10	0.32 mi	3:30	10:55	-0:25
10M	1:51:48	11:11	0.68 mi	7:44	11:23	+0:28
11M	2:03:24	11:13	1.00 mi	11:36	11:36	+0:13
12M	2:15:03	11:15	1.00 mi	11:39	11:39	+0:03
20K	2:19:54	11:15	0.43 mi	4:51	11:21	-0:18
13M	2:26:59	11:18	0.57 mi	7:05	12:23	+1:02
Half(13.11 mi)	2:28:21	11:19	0.11 mi	1:22	12:23	0:00
14M	2:38:40	11:20	0.89 mi	10:19	11:35	-0:48
15M	2:50:45	11:23	1.00 mi	12:05	12:05	+0:30
25K	2:58:22	11:29	0.53 mi	7:37	14:15	+2:10
16M	3:03:44	11:29	0.47 mi	5:22	11:31	-2:44
17M	3:15:41	11:31	1.00 mi	11:57	11:57	+0:26
18M	3:27:38	11:32	1.00 mi	11:57	11:57	0:00
30K	3:36:03	11:35	0.64 mi	8:25	13:08	+1:11
19M	3:40:11	11:35	0.36 mi	4:08	11:31	-1:37
20M	3:53:26	11:40	1.00 mi	13:15	13:15	+1:44
21M	4:07:40	11:48	1.00 mi	14:14	14:14	+0:59
35K	4:18:01	11:52	0.75 mi	10:21	13:50	-0:24
22M	4:21:10	11:52	0.25 mi	3:09	12:29	-1:21
23M	4:34:31	11:56	1.00 mi	13:21	13:21	+0:52
24M	4:48:53	12:02	1.00 mi	14:22	14:22	+1:01
40K	5:01:12	12:07	0.85 mi	12:19	14:24	+0:02
25M	5:02:59	12:07	0.15 mi	1:47	12:16	-2:08
26M	5:17:20	12:12	1.00 mi	14:21	14:21	+2:05
Finish(26.22 mi)	5:19:48	12:12	0.22 mi	2:28	11:17	-3:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

12:12 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:35

18% of race

Time at Steady Pace

2:22:22

45% of race

Time at Slower Pace

1:59:51

37% of race

Average Pace: 12:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	51855	29036	1078	47108	26826	933
5K	0.11 mi	51381+474	28834+202	1065+13	42039	24844	822
4M	0.89 mi	50432+949	28494+340	1040+25	46631	27084	953
5M	1.00 mi	49418+1014	28102+392	1019+21	45091	26389	889
6M	1.00 mi	48747+671	27837+265	1001+18	45919	26690	900
10K	0.21 mi	48624+123	27789+48	995+6	45322	26484	903
7M	0.79 mi	48331+293	27692+97	988+7	45912	26799	918
8M	1.00 mi	47804+527	27489+203	972+16	44908	26395	877
9M	1.00 mi	47754+50	27480+9	969+3	47488	27457	959
15K	0.32 mi	47595+159	27420+60	964+5	45570	26489	928
10M	0.68 mi	47424+171	27347+73	957+7	46295	26721	927
11M	1.00 mi	47402+22	27333+14	957	47356	27209	953
12M	1.00 mi	47326+76	27309+24	948+9	47029	27090	918
20K	0.43 mi	47223+103	27264+45	947+1	45728	26447	894
13M	0.57 mi	47221+2	27242+22	947	47108	26826	933
Half(13.11 mi)	0.11 mi	47229-8	27239+3	948-1	47458	26989	949
14M	0.89 mi	47046+183	27135+104	942+6	44835	25792	863
15M	1.00 mi	46694+352	26965+170	930+12	42951	24882	805
25K	0.53 mi	46932-238	27034-69	936-6	50606	27860	1015
16M	0.47 mi	46887+45	27005+29	936	46264	26051	925
17M	1.00 mi	46723+164	26906+99	932+4	44699	25504	840
18M	1.00 mi	46509+214	26777+129	925+7	43407	24646	812
30K	0.64 mi	46493+16	26733+44	923+2	46194	25490	889
19M	0.36 mi	46348+145	26662+71	919+4	40366	22829	699
20M	1.00 mi	46197+151	26529+133	906+13	44257	24565	830
21M	1.00 mi	46461-264	26575-46	912-6	49954	26978	965
35K	0.75 mi	46619-158	26587-12	915-3	49606	26745	956
22M	0.25 mi	46567+52	26555+32	913+2	42094	23222	728
23M	1.00 mi	46608-41	26517+38	908+5	47015	25534	882
24M	1.00 mi	46800-192	26567-50	910-2	50176	26999	947
40K	0.85 mi	47120-320	26674-107	920-10	52509	28032	1044
25M	0.15 mi	47097+23	26663+11	920	44432	24356	783
26M	1.00 mi	47498-401	26794-131	930-10	54033	28770	1086
Finish(26.22 mi)	0.22 mi	47480+18	26783+11	929+1	45217	24612	763

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 77%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47108

Males

26826

No position changes recorded for this athlete.

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