Stefano Gerola

Milan, Milan

Bib: 19979 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:07/mi

30:20

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

31:25

→ flat

76 ft elev

10:20/mi

40:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:35/mi

51:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:31/mi

1:01:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:23/mi

1:04:11

→ flat0.6% grade

58 ft elev

10:21/mi

1:12:19

↓ 30 ft0.6% grade

33 ft elev

11:01/mi

1:23:20

↑ 30 ft0.4% grade

54 ft elev

11:04/mi

1:34:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:17/mi

1:38:01

↓ 13 ft0.8% grade

66 ft elev

10M

11:10/mi

1:45:36

↓ 36 ft0.9% grade

33 ft elev

11M

11:34/mi

1:57:10

↑ 43 ft0.7% grade

72 ft elev

12M

10:53/mi

2:08:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:09/mi

2:12:49

↑ 16 ft0.7% grade

54 ft elev

13M

11:20/mi

2:19:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:20/mi

2:20:33

→ flat0.5% grade

49 ft elev

14M

11:21/mi

2:30:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:55/mi

2:43:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:12/mi

2:50:37

↑ 68 ft2.4% grade

169 ft elev

16M

13:03/mi

2:56:42

↓ 45 ft1.7% grade

125 ft elev

17M

11:38/mi

3:08:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:46/mi

3:21:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:52/mi

3:29:21

→ flat

41 ft elev

19M

14:04/mi

3:34:24

→ flat0.2% grade

39 ft elev

20M

13:45/mi

3:48:09

↑ 43 ft0.7% grade

72 ft elev

21M

13:30/mi

4:01:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:01/mi

4:12:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:33/mi

4:15:33

→ flat0.2% grade

51 ft elev

23M

13:47/mi

4:29:20

↓ 10 ft0.1% grade

46 ft elev

24M

13:46/mi

4:43:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:29/mi

4:54:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:27/mi

4:56:44

↑ 10 ft1.3% grade

111 ft elev

26M

13:34/mi

5:10:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:34/mi

5:13:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:20:3310:43 /mi⚡ faster

2nd Half

2:52:3013:10 /mi+22.7%

Positive split — 22.7% slower in the second half

AI Race Performance Report

Stefano's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:20	10:07	3.00 mi	30:20	10:07	-
5K	31:25	10:07	0.11 mi	1:05	10:08	+0:01
4M	40:39	10:10	0.89 mi	9:14	10:20	+0:12
5M	51:14	10:15	1.00 mi	10:35	10:35	+0:15
6M	1:01:45	10:18	1.00 mi	10:31	10:31	-0:04
10K	1:04:11	10:20	0.21 mi	2:26	11:23	+0:52
7M	1:12:19	10:20	0.79 mi	8:08	10:21	-1:02
8M	1:23:20	10:25	1.00 mi	11:01	11:01	+0:40
9M	1:34:24	10:29	1.00 mi	11:04	11:04	+0:03
15K	1:38:01	10:31	0.32 mi	3:37	11:17	+0:13
10M	1:45:36	10:34	0.68 mi	7:35	11:10	-0:07
11M	1:57:10	10:39	1.00 mi	11:34	11:34	+0:24
12M	2:08:03	10:40	1.00 mi	10:53	10:53	-0:41
20K	2:12:49	10:41	0.43 mi	4:46	11:09	+0:16
13M	2:19:18	10:43	0.57 mi	6:29	11:20	+0:11
Half(13.11 mi)	2:20:33	10:43	0.11 mi	1:15	11:20	0:00
14M	2:30:39	10:46	0.89 mi	10:06	11:21	+0:01
15M	2:43:34	10:54	1.00 mi	12:55	12:55	+1:34
25K	2:50:37	10:59	0.53 mi	7:03	13:12	+0:17
16M	2:56:42	11:03	0.47 mi	6:05	13:03	-0:09
17M	3:08:20	11:05	1.00 mi	11:38	11:38	-1:25
18M	3:21:06	11:10	1.00 mi	12:46	12:46	+1:08
30K	3:29:21	11:14	0.64 mi	8:15	12:52	+0:06
19M	3:34:24	11:17	0.36 mi	5:03	14:04	+1:12
20M	3:48:09	11:24	1.00 mi	13:45	13:45	-0:19
21M	4:01:39	11:30	1.00 mi	13:30	13:30	-0:15
35K	4:12:08	11:36	0.75 mi	10:29	14:01	+0:31
22M	4:15:33	11:37	0.25 mi	3:25	13:33	-0:28
23M	4:29:20	11:43	1.00 mi	13:47	13:47	+0:14
24M	4:43:06	11:48	1.00 mi	13:46	13:46	-0:01
40K	4:54:38	11:51	0.85 mi	11:32	13:29	-0:17
25M	4:56:44	11:52	0.15 mi	2:06	14:27	+0:58
26M	5:10:18	11:56	1.00 mi	13:34	13:34	-0:53
Finish(26.22 mi)	5:13:03	11:57	0.22 mi	2:45	12:34	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

11:57 /mi

Slowest Pace

14:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:46

26% of race

Time at Steady Pace

1:21:31

26% of race

Time at Slower Pace

2:30:46

48% of race

Average Pace: 11:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	36881	23055	2351	40576	24108	2441
5K	0.11 mi	36757+124	22962+93	2338+13	38687	23421	2387
4M	0.89 mi	37790-1033	23441-479	2392-54	41443	24983	2549
5M	1.00 mi	39189-1399	24041-600	2455-63	44374	26094	2669
6M	1.00 mi	39752-563	24283-242	2484-29	42461	25342	2582
10K	0.21 mi	40148-396	24460-177	2498-14	49265	27985	2861
7M	0.79 mi	40548-400	24637-177	2522-24	43621	25906	2633
8M	1.00 mi	41067-519	24868-231	2549-27	44720	26327	2675
9M	1.00 mi	41575-508	25090-222	2560-11	45317	26616	2720
15K	0.32 mi	41776-201	25174-84	2572-12	48028	27434	2793
10M	0.68 mi	41972-196	25222-48	2578-6	44707	26065	2649
11M	1.00 mi	42531-559	25444-222	2591-13	47089	27106	2745
12M	1.00 mi	42386+145	25393+51	2584+7	41556	24874	2526
20K	0.43 mi	42420-34	25405-12	2587-3	44171	25816	2606
13M	0.57 mi	42267+153	25327+78	2584+3	40576	24108	2441
Half(13.11 mi)	0.11 mi	42270-3	25326+1	2584	41273	24399	2463
14M	0.89 mi	42294-24	25296+30	2576+8	43085	25088	2544
15M	1.00 mi	42858-564	25460-164	2598-22	47134	26698	2711
25K	0.53 mi	43089-231	25533-73	2608-10	46472	26178	2660
16M	0.47 mi	43524-435	25678-145	2618-10	53529	28892	2941
17M	1.00 mi	43437+87	25611+67	2607+11	42656	24669	2511
18M	1.00 mi	43773-336	25687-76	2615-8	47895	26575	2716
30K	0.64 mi	43784-11	25637+50	2608+7	44931	24919	2561
19M	0.36 mi	44083-299	25733-96	2617-9	52062	27940	2866
20M	1.00 mi	44339-256	25757-24	2622-5	46793	25704	2619
21M	1.00 mi	44527-188	25765-8	2615+7	46481	25407	2576
35K	0.75 mi	44781-254	25836-71	2625-10	50374	27108	2767
22M	0.25 mi	44807-26	25831+5	2623+2	47619	25758	2594
23M	1.00 mi	45073-266	25897-66	2627-4	49241	26562	2693
24M	1.00 mi	45184-111	25881+16	2630-3	47076	25527	2576
40K	0.85 mi	45331-147	25905-24	2631-1	48693	26237	2667
25M	0.15 mi	45414-83	25934-29	2634-3	53015	28356	2902
26M	1.00 mi	45737-323	26030-96	2641-7	51436	27496	2770
Finish(26.22 mi)	0.22 mi	45805-68	26049-19	2643-2	52428	27964	2807

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 66%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40576

Males

24108

No position changes recorded for this athlete.

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Race managed by

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