Jon Parker

Bethesda, MD

Bib: 19970 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:05/mi

30:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

31:22

→ flat

76 ft elev

9:52/mi

40:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:50/mi

50:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:58/mi

59:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

1:02:10

→ flat0.6% grade

58 ft elev

9:34/mi

1:09:41

↓ 30 ft0.6% grade

33 ft elev

10:11/mi

1:19:52

↑ 30 ft0.4% grade

54 ft elev

10:00/mi

1:29:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:49/mi

1:33:01

↓ 13 ft0.8% grade

66 ft elev

10M

10:21/mi

1:40:03

↓ 36 ft0.9% grade

33 ft elev

11M

10:03/mi

1:50:06

↑ 43 ft0.7% grade

72 ft elev

12M

10:17/mi

2:00:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:15/mi

2:04:46

↑ 16 ft0.7% grade

54 ft elev

13M

10:48/mi

2:10:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:48/mi

2:12:08

→ flat0.5% grade

49 ft elev

14M

10:26/mi

2:21:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:58/mi

2:32:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:36/mi

2:38:35

↑ 68 ft2.4% grade

169 ft elev

16M

9:52/mi

2:43:11

↓ 45 ft1.7% grade

125 ft elev

17M

10:42/mi

2:53:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:47/mi

3:04:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:20/mi

3:11:56

→ flat

41 ft elev

19M

10:18/mi

3:15:38

→ flat0.2% grade

39 ft elev

20M

12:40/mi

3:28:18

↑ 43 ft0.7% grade

72 ft elev

21M

11:43/mi

3:40:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:22/mi

3:48:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:18/mi

3:51:22

→ flat0.2% grade

51 ft elev

23M

11:48/mi

4:03:10

↓ 10 ft0.1% grade

46 ft elev

24M

12:40/mi

4:15:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:44/mi

4:25:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:27:31

↑ 10 ft1.3% grade

111 ft elev

26M

10:56/mi

4:38:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

4:40:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:12:0810:05 /mi⚡ faster

2nd Half

2:28:3611:20 /mi+12.5%

Positive split — 12.5% slower in the second half

AI Race Performance Report

Jon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:16	10:05	3.00 mi	30:16	10:05	-
5K	31:22	10:06	0.11 mi	1:06	10:18	+0:13
4M	40:11	10:03	0.89 mi	8:49	9:52	-0:26
5M	50:01	10:00	1.00 mi	9:50	9:50	-0:02
6M	59:59	10:00	1.00 mi	9:58	9:58	+0:08
10K	1:02:10	10:00	0.21 mi	2:11	10:13	+0:15
7M	1:09:41	9:57	0.79 mi	7:31	9:34	-0:39
8M	1:19:52	9:59	1.00 mi	10:11	10:11	+0:37
9M	1:29:52	9:59	1.00 mi	10:00	10:00	-0:11
15K	1:33:01	9:59	0.32 mi	3:09	9:49	-0:11
10M	1:40:03	10:00	0.68 mi	7:02	10:21	+0:32
11M	1:50:06	10:01	1.00 mi	10:03	10:03	-0:18
12M	2:00:23	10:02	1.00 mi	10:17	10:17	+0:14
20K	2:04:46	10:02	0.43 mi	4:23	10:15	-0:02
13M	2:10:57	10:04	0.57 mi	6:11	10:48	+0:33
Half(13.11 mi)	2:12:08	10:05	0.11 mi	1:11	10:48	0:00
14M	2:21:25	10:06	0.89 mi	9:17	10:26	-0:22
15M	2:32:23	10:10	1.00 mi	10:58	10:58	+0:32
25K	2:38:35	10:13	0.53 mi	6:12	11:36	+0:38
16M	2:43:11	10:12	0.47 mi	4:36	9:52	-1:44
17M	2:53:53	10:14	1.00 mi	10:42	10:42	+0:50
18M	3:04:40	10:16	1.00 mi	10:47	10:47	+0:05
30K	3:11:56	10:18	0.64 mi	7:16	11:20	+0:33
19M	3:15:38	10:18	0.36 mi	3:42	10:18	-1:02
20M	3:28:18	10:25	1.00 mi	12:40	12:40	+2:22
21M	3:40:01	10:29	1.00 mi	11:43	11:43	-0:57
35K	3:48:31	10:30	0.75 mi	8:30	11:22	-0:21
22M	3:51:22	10:31	0.25 mi	2:51	11:18	-0:04
23M	4:03:10	10:34	1.00 mi	11:48	11:48	+0:30
24M	4:15:50	10:40	1.00 mi	12:40	12:40	+0:52
40K	4:25:52	10:42	0.85 mi	10:02	11:44	-0:56
25M	4:27:31	10:42	0.15 mi	1:39	11:21	-0:23
26M	4:38:27	10:43	1.00 mi	10:56	10:56	-0:25
Finish(26.22 mi)	4:40:44	10:43	0.22 mi	2:17	10:26	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:43 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:53

19% of race

Time at Steady Pace

1:59:36

43% of race

Time at Slower Pace

1:47:15

38% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	36570	22921	2336	36058	22171	2222
5K	0.11 mi	36528+42	22863+58	2326+10	39669	23853	2430
4M	0.89 mi	36372+156	22804+59	2316+10	36107	22708	2293
5M	1.00 mi	36356+16	22799+5	2312+4	36342	22782	2300
6M	1.00 mi	36295+61	22763+36	2303+9	36645	22847	2299
10K	0.21 mi	36364-69	22806-43	2308-5	38669	23760	2416
7M	0.79 mi	36114+250	22706+100	2295+13	34485	22019	2203
8M	1.00 mi	36145-31	22715-9	2295	36778	23033	2316
9M	1.00 mi	35928+217	22636+79	2282+13	34530	22024	2205
15K	0.32 mi	35813+115	22569+67	2280+2	34518	21821	2178
10M	0.68 mi	35933-120	22610-41	2285-5	37996	23283	2355
11M	1.00 mi	35580+353	22431+179	2262+23	33471	21314	2117
12M	1.00 mi	35554+26	22412+19	2252+10	35922	22432	2255
20K	0.43 mi	35503+51	22384+28	2250+2	35712	22219	2218
13M	0.57 mi	35460+43	22344+40	2239+11	36058	22171	2222
Half(13.11 mi)	0.11 mi	35482-22	22350-6	2239	36981	22579	2249
14M	0.89 mi	35387+95	22263+87	2226+13	35281	21759	2193
15M	1.00 mi	35188+199	22106+157	2206+20	34737	21303	2128
25K	0.53 mi	35246-58	22104+2	2205+1	37652	22389	2262
16M	0.47 mi	35075+171	21996+108	2198+7	30886	19522	1979
17M	1.00 mi	35002+73	21926+70	2192+6	35044	21274	2145
18M	1.00 mi	34913+89	21827+99	2185+7	34644	20813	2132
30K	0.64 mi	34876+37	21743+84	2184+1	35827	20915	2157
19M	0.36 mi	34700+176	21633+110	2169+15	30334	18415	1868
20M	1.00 mi	35117-417	21726-93	2191-22	40946	23009	2344
21M	1.00 mi	35067+50	21622+104	2174+17	34982	20020	2031
35K	0.75 mi	34902+165	21494+128	2159+15	33254	19224	1964
22M	0.25 mi	34845+57	21445+49	2154+5	32838	19015	1940
23M	1.00 mi	34938-93	21415+30	2157-3	36645	20497	2061
24M	1.00 mi	35211-273	21454-39	2159-2	40298	22239	2237
40K	0.85 mi	35267-56	21407+47	2158+1	37417	20711	2090
25M	0.15 mi	35277-10	21400+7	2161-3	37450	21055	2130
26M	1.00 mi	35188+89	21301+99	2152+9	33756	18947	1897
Finish(26.22 mi)	0.22 mi	35192-4	21290+11	2152	37349	20830	2043

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 59%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36058

Males

22171

No position changes recorded for this athlete.

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