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TCS NYC MARATHON 2026

Benjamin Flamm

Atlanta, GA

Bib: 19955 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:13/mi
27:38
↑ 182↓ 221
5K· 3.11 mi
8:07/mi
28:30
→ flat
4M
8:51/mi
36:24
↑ 23↓ 16
5M
8:40/mi
45:04
↑ 13↓ 30
6M
8:58/mi
54:02
↑ 16↓ 36
10K· 6.21 mi
9:12/mi
56:00
→ flat
7M
8:47/mi
1:02:54
↓ 30
8M
9:13/mi
1:12:07
↑ 30
9M
9:08/mi
1:21:15
↑ 61↓ 33
15K· 9.32 mi
9:00/mi
1:24:08
↓ 13
10M
9:09/mi
1:30:21
↓ 36
11M
10:42/mi
1:41:03
↑ 43
12M
9:15/mi
1:50:18
↓ 46
20K· 12.43 mi
9:14/mi
1:54:15
↑ 16
13M
11:13/mi
2:00:40
↓ 26
Half· 13.11 mi
2:07/mi
2:00:54
→ flat
14M
9:27/mi
2:09:19
↑ 23↓ 39
15M
10:11/mi
2:19:30
↑ 62
25K· 15.53 mi
10:27/mi
2:25:05
↑ 68
16M
11:25/mi
2:30:24
↓ 45
17M
10:39/mi
2:41:03
↑ 10↓ 59
18M
10:46/mi
2:51:49
↑ 30↓ 49
30K· 18.64 mi
13:48/mi
3:00:40
→ flat
19M
12:37/mi
3:05:12
→ flat
20M
16:39/mi
3:21:51
↑ 43
21M
14:48/mi
3:36:39
↑ 20↓ 39
35K· 21.75 mi
12:53/mi
3:46:17
↑ 20↓ 23
22M
11:42/mi
3:49:14
→ flat
23M
12:45/mi
4:01:59
↓ 10
24M
12:08/mi
4:14:07
↑ 92
40K· 24.85 mi
12:04/mi
4:24:26
↑ 13↓ 62
25M
10:53/mi
4:26:01
↑ 10
26M
10:57/mi
4:36:58
↑ 39↓ 39
Finish· 26.22 mi
10:04/mi
4:39:10
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:00:549:13 /mi⚡ faster
2nd Half
2:38:1612:04 /mi+30.9%
Positive split — 30.9% slower in the second half
AI Race Performance Report

Benjamin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:389:133.00 mi27:38
9:13
-
5K
28:309:100.11 mi0:52
8:07
-1:06
4M
36:249:060.89 mi7:54
8:51
+0:44
5M
45:049:011.00 mi8:40
8:40
-0:11
6M
54:029:001.00 mi8:58
8:58
+0:18
10K
56:009:010.21 mi1:58
9:12
+0:14
7M
1:02:548:590.79 mi6:54
8:47
-0:25
8M
1:12:079:011.00 mi9:13
9:13
+0:26
9M
1:21:159:021.00 mi9:08
9:08
-0:05
15K
1:24:089:020.32 mi2:53
9:00
-0:08
10M
1:30:219:020.68 mi6:13
9:09
+0:09
11M
1:41:039:111.00 mi10:42
10:42
+1:33
12M
1:50:189:121.00 mi9:15
9:15
-1:27
20K
1:54:159:120.43 mi3:57
9:14
-0:01
13M
2:00:409:170.57 mi6:25
11:13
+1:59
Half(13.11 mi)
2:00:549:130.11 mi0:14
2:07
-9:06
14M
2:09:199:140.89 mi8:25
9:27
+7:20
15M
2:19:309:181.00 mi10:11
10:11
+0:44
25K
2:25:059:200.53 mi5:35
10:27
+0:16
16M
2:30:249:240.47 mi5:19
11:25
+0:58
17M
2:41:039:281.00 mi10:39
10:39
-0:46
18M
2:51:499:331.00 mi10:46
10:46
+0:07
30K
3:00:409:420.64 mi8:51
13:48
+3:02
19M
3:05:129:450.36 mi4:32
12:37
-1:11
20M
3:21:5110:061.00 mi16:39
16:39
+4:02
21M
3:36:3910:191.00 mi14:48
14:48
-1:51
35K
3:46:1710:240.75 mi9:38
12:53
-1:55
22M
3:49:1410:250.25 mi2:57
11:42
-1:11
23M
4:01:5910:311.00 mi12:45
12:45
+1:03
24M
4:14:0710:351.00 mi12:08
12:08
-0:37
40K
4:24:2610:380.85 mi10:19
12:04
-0:04
25M
4:26:0110:380.15 mi1:35
10:53
-1:11
26M
4:36:5810:391.00 mi10:57
10:57
+0:04
Finish(26.22 mi)
4:39:1010:390.22 mi2:12
10:04
-0:53
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners