Joshua Dube

Sandton, Gauteng

Bib: 19833 M 19

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Division (M18-19)

#0 / 104

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:35/mi

28:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

29:42

→ flat

76 ft elev

9:35/mi

38:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:39/mi

47:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:48/mi

57:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:04/mi

59:51

→ flat0.6% grade

58 ft elev

9:22/mi

1:07:13

↓ 30 ft0.6% grade

33 ft elev

9:40/mi

1:16:53

↑ 30 ft0.4% grade

54 ft elev

9:41/mi

1:26:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:28/mi

1:29:36

↓ 13 ft0.8% grade

66 ft elev

10M

9:52/mi

1:36:18

↓ 36 ft0.9% grade

33 ft elev

11M

9:59/mi

1:46:17

↑ 43 ft0.7% grade

72 ft elev

12M

9:19/mi

1:55:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:45/mi

1:59:46

↑ 16 ft0.7% grade

54 ft elev

13M

9:58/mi

2:05:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:18/mi

2:06:36

→ flat0.5% grade

49 ft elev

14M

9:42/mi

2:15:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:48/mi

2:25:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:36/mi

2:30:42

↑ 68 ft2.4% grade

169 ft elev

16M

9:29/mi

2:35:07

↓ 45 ft1.7% grade

125 ft elev

17M

9:31/mi

2:44:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:47/mi

2:54:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:05/mi

3:00:53

→ flat

41 ft elev

19M

10:15/mi

3:04:34

→ flat0.2% grade

39 ft elev

20M

10:10/mi

3:14:44

↑ 43 ft0.7% grade

72 ft elev

21M

9:57/mi

3:24:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:48/mi

3:32:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:47/mi

3:34:29

→ flat0.2% grade

51 ft elev

23M

9:44/mi

3:44:13

↓ 10 ft0.1% grade

46 ft elev

24M

10:11/mi

3:54:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:39/mi

4:02:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

4:04:01

↑ 10 ft1.3% grade

111 ft elev

26M

9:29/mi

4:13:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

4:15:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:369:39 /mi⚡ faster

2nd Half

2:08:479:49 /mi+1.7%

Positive split — 1.7% slower in the second half

AI Race Performance Report

Joshua's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:44	9:35	3.00 mi	28:44	9:35	-
5K	29:42	9:34	0.11 mi	0:58	9:03	-0:32
4M	38:15	9:34	0.89 mi	8:33	9:35	+0:32
5M	47:54	9:35	1.00 mi	9:39	9:39	+0:04
6M	57:42	9:37	1.00 mi	9:48	9:48	+0:09
10K	59:51	9:38	0.21 mi	2:09	10:04	+0:16
7M	1:07:13	9:36	0.79 mi	7:22	9:22	-0:42
8M	1:16:53	9:37	1.00 mi	9:40	9:40	+0:18
9M	1:26:34	9:37	1.00 mi	9:41	9:41	+0:01
15K	1:29:36	9:37	0.32 mi	3:02	9:28	-0:13
10M	1:36:18	9:38	0.68 mi	6:42	9:52	+0:24
11M	1:46:17	9:40	1.00 mi	9:59	9:59	+0:07
12M	1:55:36	9:38	1.00 mi	9:19	9:19	-0:40
20K	1:59:46	9:38	0.43 mi	4:10	9:45	+0:26
13M	2:05:28	9:39	0.57 mi	5:42	9:58	+0:13
Half(13.11 mi)	2:06:36	9:39	0.11 mi	1:08	10:18	+0:20
14M	2:15:14	9:40	0.89 mi	8:38	9:42	-0:36
15M	2:25:02	9:40	1.00 mi	9:48	9:48	+0:06
25K	2:30:42	9:42	0.53 mi	5:40	10:36	+0:48
16M	2:35:07	9:42	0.47 mi	4:25	9:29	-1:07
17M	2:44:38	9:41	1.00 mi	9:31	9:31	+0:02
18M	2:54:25	9:41	1.00 mi	9:47	9:47	+0:16
30K	3:00:53	9:42	0.64 mi	6:28	10:05	+0:18
19M	3:04:34	9:43	0.36 mi	3:41	10:15	+0:10
20M	3:14:44	9:44	1.00 mi	10:10	10:10	-0:05
21M	3:24:41	9:45	1.00 mi	9:57	9:57	-0:13
35K	3:32:01	9:45	0.75 mi	7:20	9:48	-0:09
22M	3:34:29	9:45	0.25 mi	2:28	9:47	-0:01
23M	3:44:13	9:45	1.00 mi	9:44	9:44	-0:03
24M	3:54:24	9:46	1.00 mi	10:11	10:11	+0:27
40K	4:02:39	9:46	0.85 mi	8:15	9:39	-0:32
25M	4:04:01	9:46	0.15 mi	1:22	9:24	-0:15
26M	4:13:30	9:45	1.00 mi	9:29	9:29	+0:05
Finish(26.22 mi)	4:15:23	9:45	0.22 mi	1:53	8:37	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:45 /mi

Slowest Pace

10:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:21

19% of race

Time at Steady Pace

2:22:57

56% of race

Time at Slower Pace

1:05:05

25% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-19	Seg. Overall	Seg. Males	Seg. M18-19
3M	3.00 mi	30504	20022	59	28046	18403	52
5K	0.11 mi	30201+303	19848+174	59	24963	16843	54
4M	0.89 mi	30692-491	20093-245	61-2	32444	20983	62
5M	1.00 mi	31325-633	20416-323	60+1	34164	21765	66
6M	1.00 mi	31875-550	20684-268	60	34696	22002	67
10K	0.21 mi	32001-126	20747-63	60	36550	22859	70
7M	0.79 mi	31963+38	20756-9	62-2	32001	20856	63
8M	1.00 mi	31792+171	20688+68	62	31011	20299	59
9M	1.00 mi	31675+117	20635+53	61+1	30830	20275	61
15K	0.32 mi	31587+88	20601+34	61	30150	19775	56
10M	0.68 mi	31619-32	20594+7	61	32845	20949	61
11M	1.00 mi	31650-31	20602-8	60+1	32650	20927	62
12M	1.00 mi	31088+562	20312+290	58+2	25617	17407	49
20K	0.43 mi	31020+68	20271+41	58	30029	19617	56
13M	0.57 mi	30834+186	20163+108	57+1	28046	18403	52
Half(13.11 mi)	0.11 mi	30856-22	20159+4	57	32359	20500	60
14M	0.89 mi	30577+279	20003+156	56+1	27987	18310	50
15M	1.00 mi	29987+590	19677+326	54+2	24198	16277	46
25K	0.53 mi	29880+107	19583+94	54	29255	18652	51
16M	0.47 mi	29753+127	19508+75	54	26411	17373	47
17M	1.00 mi	29284+469	19223+285	54	23835	15886	48
18M	1.00 mi	28930+354	18988+235	53+1	25665	16652	48
30K	0.64 mi	28649+281	18787+201	53	25855	16443	45
19M	0.36 mi	28593+56	18729+58	53	29719	18169	53
20M	1.00 mi	28088+505	18376+353	52+1	23143	14817	43
21M	1.00 mi	27481+607	17975+401	51+1	20820	13477	39
35K	0.75 mi	27037+444	17687+288	50+1	20062	12969	38
22M	0.25 mi	26875+162	17592+95	49+1	18892	12355	36
23M	1.00 mi	26305+570	17201+391	47+2	18849	12159	35
24M	1.00 mi	25822+483	16866+335	47	19378	12231	34
40K	0.85 mi	25408+414	16586+280	47	18235	11444	36
25M	0.15 mi	25341+67	16537+49	47	17783	11374	32
26M	1.00 mi	24958+383	16233+304	46+1	18944	11810	36
Finish(26.22 mi)	0.22 mi	24880+78	16183+50	46	16021	10281	29

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 46%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28046

Males

No position changes recorded for this athlete.

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