Evan Cagner

Glen Cove, NY

Bib: 19754 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:31/mi

37:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:38/mi

38:53

→ flat

76 ft elev

11:38/mi

49:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

14:42/mi

1:03:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:05/mi

1:17:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:57/mi

1:19:49

→ flat0.6% grade

58 ft elev

11:31/mi

1:28:52

↓ 30 ft0.6% grade

33 ft elev

14:52/mi

1:43:44

↑ 30 ft0.4% grade

54 ft elev

14:38/mi

1:58:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

25:56/mi

2:06:41

↓ 13 ft0.8% grade

66 ft elev

10M

15:31/mi

2:17:13

↓ 36 ft0.9% grade

33 ft elev

11M

12:50/mi

2:30:03

↑ 43 ft0.7% grade

72 ft elev

12M

16:33/mi

2:46:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

28:51/mi

2:58:56

↑ 16 ft0.7% grade

54 ft elev

13M

16:48/mi

3:08:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

16:48/mi

3:10:24

→ flat0.5% grade

49 ft elev

14M

16:18/mi

3:24:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

22:04/mi

3:46:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:13/mi

3:55:39

↑ 68 ft2.4% grade

169 ft elev

16M

15:44/mi

4:02:59

↓ 45 ft1.7% grade

125 ft elev

17M

32:34/mi

4:35:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

19:40/mi

4:55:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:12/mi

5:06:15

→ flat

41 ft elev

19M

16:40/mi

5:12:14

→ flat0.2% grade

39 ft elev

20M

18:02/mi

5:30:16

↑ 43 ft0.7% grade

72 ft elev

21M

17:16/mi

5:47:32

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:19/mi

6:00:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:19/mi

6:04:51

→ flat0.2% grade

51 ft elev

23M

17:24/mi

6:22:15

↓ 10 ft0.1% grade

46 ft elev

24M

17:43/mi

6:39:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

18:12/mi

6:55:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:17/mi

6:57:54

↑ 10 ft1.3% grade

111 ft elev

26M

18:48/mi

7:16:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:46/mi

7:20:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:10:2414:31 /mi⚡ faster

2nd Half

4:09:4519:03 /mi+31.2%

Positive split — 31.2% slower in the second half

AI Race Performance Report

Evan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:32	12:31	3.00 mi	37:32	12:31	-
5K	38:53	12:31	0.11 mi	1:21	12:38	+0:07
4M	49:16	12:19	0.89 mi	10:23	11:38	-1:00
5M	1:03:58	12:48	1.00 mi	14:42	14:42	+3:04
6M	1:17:03	12:51	1.00 mi	13:05	13:05	-1:37
10K	1:19:49	12:51	0.21 mi	2:46	12:57	-0:08
7M	1:28:52	12:42	0.79 mi	9:03	11:31	-1:26
8M	1:43:44	12:58	1.00 mi	14:52	14:52	+3:21
9M	1:58:22	13:09	1.00 mi	14:38	14:38	-0:14
15K	2:06:41	13:36	0.32 mi	8:19	25:56	+11:18
10M	2:17:13	13:43	0.68 mi	10:32	15:31	-10:25
11M	2:30:03	13:38	1.00 mi	12:50	12:50	-2:41
12M	2:46:36	13:53	1.00 mi	16:33	16:33	+3:43
20K	2:58:56	14:24	0.43 mi	12:20	28:51	+12:18
13M	3:08:33	14:30	0.57 mi	9:37	16:48	-12:03
Half(13.11 mi)	3:10:24	14:31	0.11 mi	1:51	16:48	0:00
14M	3:24:55	14:38	0.89 mi	14:31	16:18	-0:30
15M	3:46:59	15:08	1.00 mi	22:04	22:04	+5:46
25K	3:55:39	15:10	0.53 mi	8:40	16:13	-5:51
16M	4:02:59	15:11	0.47 mi	7:20	15:44	-0:29
17M	4:35:33	16:13	1.00 mi	32:34	32:34	+16:50
18M	4:55:13	16:24	1.00 mi	19:40	19:40	-12:54
30K	5:06:15	16:26	0.64 mi	11:02	17:12	-2:28
19M	5:12:14	16:26	0.36 mi	5:59	16:40	-0:32
20M	5:30:16	16:31	1.00 mi	18:02	18:02	+1:22
21M	5:47:32	16:33	1.00 mi	17:16	17:16	-0:46
35K	6:00:29	16:35	0.75 mi	12:57	17:19	+0:03
22M	6:04:51	16:35	0.25 mi	4:22	17:19	0:00
23M	6:22:15	16:37	1.00 mi	17:24	17:24	+0:05
24M	6:39:58	16:40	1.00 mi	17:43	17:43	+0:19
40K	6:55:32	16:43	0.85 mi	15:34	18:12	+0:29
25M	6:57:54	16:43	0.15 mi	2:22	16:17	-1:55
26M	7:16:42	16:48	1.00 mi	18:48	18:48	+2:31
Finish(26.22 mi)	7:20:09	16:48	0.22 mi	3:27	15:46	-3:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:31 /mi

Average Pace

16:48 /mi

Slowest Pace

32:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:00

20% of race

Time at Steady Pace

4:18:12

59% of race

Time at Slower Pace

1:34:57

22% of race

Average Pace: 16:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	55678	30327	2745	58677	31167	2828
5K	0.11 mi	55485+193	30226+101	2732+13	54992	29513	2656
4M	0.89 mi	54822+663	30018+208	2718+14	52335	29175	2639
5M	1.00 mi	56605-1783	30585-567	2779-61	59707	31527	2856
6M	1.00 mi	56510+95	30563+22	2777+2	56155	30373	2749
10K	0.21 mi	56485+25	30557+6	2774+3	56011	30318	2737
7M	0.79 mi	56149+336	30451+106	2764+10	52675	29318	2645
8M	1.00 mi	56623-474	30601-150	2776-12	58576	31222	2834
9M	1.00 mi	56983-360	30738-137	2792-16	58868	31313	2850
15K	0.32 mi	57950-967	31043-305	2818-26	60757	31911	2897
10M	0.68 mi	58020-70	31059-16	2823-5	58532	31110	2826
11M	1.00 mi	57692+328	30972+87	2814+9	53017	29287	2636
12M	1.00 mi	58064-372	31068-96	2825-11	59648	31517	2874
20K	0.43 mi	58881-817	31318-250	2850-25	61004	31970	2905
13M	0.57 mi	58908-27	31329-11	2852-2	58677	31167	2828
Half(13.11 mi)	0.11 mi	58914-6	31332-3	2852	58689	31175	2827
14M	0.89 mi	58905+9	31322+10	2853-1	58498	31074	2835
15M	1.00 mi	59277-372	31426-104	2860-7	60734	31867	2898
25K	0.53 mi	59234+43	31421+5	2860	55917	30011	2710
16M	0.47 mi	59230+4	31409+12	2859+1	58350	30852	2809
17M	1.00 mi	59971-741	31633-224	2879-20	61021	31971	2903
18M	1.00 mi	60035-64	31648-15	2881-2	60422	31739	2888
30K	0.64 mi	59998+37	31635+13	2881	57600	30503	2784
19M	0.36 mi	59992+6	31632+3	2881	57762	30524	2770
20M	1.00 mi	59975+17	31628+4	2880+1	58504	30878	2811
21M	1.00 mi	59935+40	31609+19	2877+3	57909	30598	2798
35K	0.75 mi	59909+26	31599+10	2877	58343	30771	2801
22M	0.25 mi	59903+6	31596+3	2877	58102	30691	2792
23M	1.00 mi	59882+21	31589+7	2877	58631	30912	2819
24M	1.00 mi	59863+19	31579+10	2877	58501	30894	2814
40K	0.85 mi	59865-2	31576+3	2877	59201	31210	2841
25M	0.15 mi	59857+8	31574+2	2877	56885	30194	2733
26M	1.00 mi	59874-17	31573+1	2877	59859	31480	2862
Finish(26.22 mi)	0.22 mi	59866+8	31568+5	2877	58651	30890	2796

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 96%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

58677

Males

31167

No position changes recorded for this athlete.

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