John Gonzalez

Chappaqua, NY

Bib: 19720 M 21

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 20%

Gender (Male)

#0 / 31978

Top 28%

Division (M20-24)

#0 / 1478

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:49/mi

20:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

21:09

→ flat

76 ft elev

6:57/mi

27:21

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:55/mi

34:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:55/mi

41:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

42:44

→ flat0.6% grade

58 ft elev

6:50/mi

48:06

↓ 30 ft0.6% grade

33 ft elev

7:20/mi

55:26

↑ 30 ft0.4% grade

54 ft elev

7:27/mi

1:02:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:05:16

↓ 13 ft0.8% grade

66 ft elev

10M

7:22/mi

1:10:16

↓ 36 ft0.9% grade

33 ft elev

11M

7:49/mi

1:18:05

↑ 43 ft0.7% grade

72 ft elev

12M

7:44/mi

1:25:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:00/mi

1:29:14

↑ 16 ft0.7% grade

54 ft elev

13M

8:11/mi

1:33:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:34:49

→ flat0.5% grade

49 ft elev

14M

8:12/mi

1:42:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:07/mi

1:51:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:34/mi

1:56:21

↑ 68 ft2.4% grade

169 ft elev

16M

8:24/mi

2:00:16

↓ 45 ft1.7% grade

125 ft elev

17M

8:42/mi

2:08:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:15/mi

2:18:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:42/mi

2:25:43

→ flat

41 ft elev

19M

9:03/mi

2:28:58

→ flat0.2% grade

39 ft elev

20M

13:22/mi

2:42:20

↑ 43 ft0.7% grade

72 ft elev

21M

9:47/mi

2:52:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:35/mi

2:59:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:01:46

→ flat0.2% grade

51 ft elev

23M

10:55/mi

3:12:41

↓ 10 ft0.1% grade

46 ft elev

24M

11:15/mi

3:23:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:48/mi

3:32:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:33:44

↑ 10 ft1.3% grade

111 ft elev

26M

9:33/mi

3:43:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

3:45:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:497:14 /mi⚡ faster

2nd Half

2:10:209:57 /mi+37.5%

Positive split — 37.5% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:26	6:49	3.00 mi	20:26	6:49	-
5K	21:09	6:48	0.11 mi	0:43	6:42	-0:07
4M	27:21	6:50	0.89 mi	6:12	6:57	+0:15
5M	34:16	6:51	1.00 mi	6:55	6:55	-0:02
6M	41:11	6:52	1.00 mi	6:55	6:55	0:00
10K	42:44	6:53	0.21 mi	1:33	7:15	+0:20
7M	48:06	6:52	0.79 mi	5:22	6:50	-0:25
8M	55:26	6:56	1.00 mi	7:20	7:20	+0:30
9M	1:02:53	6:59	1.00 mi	7:27	7:27	+0:07
15K	1:05:16	7:00	0.32 mi	2:23	7:26	-0:01
10M	1:10:16	7:02	0.68 mi	5:00	7:22	-0:04
11M	1:18:05	7:06	1.00 mi	7:49	7:49	+0:27
12M	1:25:49	7:09	1.00 mi	7:44	7:44	-0:05
20K	1:29:14	7:11	0.43 mi	3:25	8:00	+0:16
13M	1:33:55	7:13	0.57 mi	4:41	8:11	+0:11
Half(13.11 mi)	1:34:49	7:14	0.11 mi	0:54	8:11	0:00
14M	1:42:07	7:18	0.89 mi	7:18	8:12	+0:01
15M	1:51:14	7:25	1.00 mi	9:07	9:07	+0:55
25K	1:56:21	7:29	0.53 mi	5:07	9:34	+0:27
16M	2:00:16	7:31	0.47 mi	3:55	8:24	-1:10
17M	2:08:58	7:35	1.00 mi	8:42	8:42	+0:18
18M	2:18:13	7:41	1.00 mi	9:15	9:15	+0:33
30K	2:25:43	7:49	0.64 mi	7:30	11:42	+2:27
19M	2:28:58	7:50	0.36 mi	3:15	9:03	-2:39
20M	2:42:20	8:07	1.00 mi	13:22	13:22	+4:19
21M	2:52:07	8:12	1.00 mi	9:47	9:47	-3:35
35K	2:59:17	8:15	0.75 mi	7:10	9:35	-0:12
22M	3:01:46	8:16	0.25 mi	2:29	9:51	+0:16
23M	3:12:41	8:23	1.00 mi	10:55	10:55	+1:04
24M	3:23:56	8:30	1.00 mi	11:15	11:15	+0:20
40K	3:32:19	8:33	0.85 mi	8:23	9:48	-1:27
25M	3:33:44	8:33	0.15 mi	1:25	9:45	-0:03
26M	3:43:17	8:35	1.00 mi	9:33	9:33	-0:12
Finish(26.22 mi)	3:45:09	8:36	0.22 mi	1:52	8:32	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

8:36 /mi

Slowest Pace

13:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:16

31% of race

Time at Steady Pace

58:42

26% of race

Time at Slower Pace

1:36:11

43% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	2132	1901	80	8534	6815	329
5K	0.11 mi	2111+21	1887+14	80	1952	1769	72
4M	0.89 mi	2299-188	2054-167	89-9	3165	2814	118
5M	1.00 mi	2573-274	2297-243	98-9	3362	2964	119
6M	1.00 mi	2678-105	2391-94	100-2	3136	2781	113
10K	0.21 mi	2723-45	2425-34	100	3872	3373	133
7M	0.79 mi	2763-40	2460-35	99+1	3116	2763	111
8M	1.00 mi	2972-209	2644-184	108-9	4634	3991	168
9M	1.00 mi	3167-195	2812-168	112-4	4955	4228	177
15K	0.32 mi	3231-64	2862-50	114-2	6138	5152	237
10M	0.68 mi	3352-121	2957-95	115-1	5362	4544	184
11M	1.00 mi	3574-222	3127-170	123-8	7148	5865	282
12M	1.00 mi	3765-191	3279-152	130-7	7271	5937	279
20K	0.43 mi	3888-123	3368-89	134-4	8947	7169	366
13M	0.57 mi	4080-192	3525-157	136-2	8534	6815	329
Half(13.11 mi)	0.11 mi	4093-13	3536-11	137-1	10169	7706	400
14M	0.89 mi	4344-251	3734-198	147-10	11076	8574	432
15M	1.00 mi	4916-572	4183-449	163-16	16211	11735	629
25K	0.53 mi	5228-312	4420-237	180-17	19052	13287	720
16M	0.47 mi	5412-184	4553-133	185-5	13708	10148	499
17M	1.00 mi	5813-401	4856-303	210-25	14565	10649	564
18M	1.00 mi	6351-538	5250-394	235-25	20623	13984	734
30K	0.64 mi	7234-883	5877-627	268-33	38239	21962	1121
19M	0.36 mi	7376-142	5966-89	273-5	18041	12328	637
20M	1.00 mi	9726-2350	7619-1653	373-100	44860	24838	1219
21M	1.00 mi	10091-365	7854-235	380-7	19328	12701	662
35K	0.75 mi	10283-192	7965-111	386-6	18197	11985	607
22M	0.25 mi	10334-51	7990-25	389-3	19030	12445	646
23M	1.00 mi	11071-737	8430-440	409-20	29042	16955	881
24M	1.00 mi	11737-666	8819-389	437-28	28590	16659	864
40K	0.85 mi	11904-167	8878-59	442-5	19557	12109	634
25M	0.15 mi	11936-32	8899-21	445-3	20541	12834	691
26M	1.00 mi	12128-192	8971-72	452-7	19545	12096	675
Finish(26.22 mi)	0.22 mi	12124+4	8963+8	450+2	14707	9629	574

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8534

Males

No position changes recorded for this athlete.

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