Henry Sheehan

New York, NY

Bib: 19676 M 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 37%

Gender (Male)

#0 / 31978

Top 47%

Division (M20-24)

#0 / 1478

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:44/mi

23:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

24:02

→ flat

76 ft elev

7:34/mi

30:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:25/mi

38:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:39/mi

45:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

47:35

→ flat0.6% grade

58 ft elev

7:29/mi

53:28

↓ 30 ft0.6% grade

33 ft elev

8:49/mi

1:02:17

↑ 30 ft0.4% grade

54 ft elev

7:24/mi

1:09:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:23/mi

1:12:03

↓ 13 ft0.8% grade

66 ft elev

10M

7:28/mi

1:17:07

↓ 36 ft0.9% grade

33 ft elev

11M

7:28/mi

1:24:35

↑ 43 ft0.7% grade

72 ft elev

12M

7:34/mi

1:32:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:57/mi

1:35:33

↑ 16 ft0.7% grade

54 ft elev

13M

7:55/mi

1:40:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:55/mi

1:40:57

→ flat0.5% grade

49 ft elev

14M

7:37/mi

1:47:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:05/mi

1:55:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:57/mi

2:00:36

↑ 68 ft2.4% grade

169 ft elev

16M

8:07/mi

2:04:23

↓ 45 ft1.7% grade

125 ft elev

17M

8:00/mi

2:12:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:09/mi

2:20:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:16/mi

2:28:24

→ flat

41 ft elev

19M

13:58/mi

2:33:25

→ flat0.2% grade

39 ft elev

20M

15:09/mi

2:48:34

↑ 43 ft0.7% grade

72 ft elev

21M

20:24/mi

3:08:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:48/mi

3:17:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:20:27

→ flat0.2% grade

51 ft elev

23M

10:51/mi

3:31:18

↓ 10 ft0.1% grade

46 ft elev

24M

11:34/mi

3:42:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:37/mi

3:51:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

3:53:38

↑ 10 ft1.3% grade

111 ft elev

26M

12:58/mi

4:06:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:12/mi

4:09:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:577:42 /mi⚡ faster

2nd Half

2:28:1911:19 /mi+46.9%

Positive split — 46.9% slower in the second half

AI Race Performance Report

Henry's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:12	7:44	3.00 mi	23:12	7:44	-
5K	24:02	7:44	0.11 mi	0:50	7:48	+0:04
4M	30:47	7:42	0.89 mi	6:45	7:34	-0:14
5M	38:12	7:38	1.00 mi	7:25	7:25	-0:09
6M	45:51	7:39	1.00 mi	7:39	7:39	+0:14
10K	47:35	7:39	0.21 mi	1:44	8:07	+0:28
7M	53:28	7:38	0.79 mi	5:53	7:29	-0:38
8M	1:02:17	7:47	1.00 mi	8:49	8:49	+1:20
9M	1:09:41	7:45	1.00 mi	7:24	7:24	-1:25
15K	1:12:03	7:44	0.32 mi	2:22	7:23	-0:01
10M	1:17:07	7:43	0.68 mi	5:04	7:28	+0:05
11M	1:24:35	7:41	1.00 mi	7:28	7:28	0:00
12M	1:32:09	7:41	1.00 mi	7:34	7:34	+0:06
20K	1:35:33	7:41	0.43 mi	3:24	7:57	+0:23
13M	1:40:05	7:42	0.57 mi	4:32	7:55	-0:02
Half(13.11 mi)	1:40:57	7:42	0.11 mi	0:52	7:55	0:00
14M	1:47:44	7:42	0.89 mi	6:47	7:37	-0:18
15M	1:55:49	7:43	1.00 mi	8:05	8:05	+0:28
25K	2:00:36	7:46	0.53 mi	4:47	8:57	+0:52
16M	2:04:23	7:46	0.47 mi	3:47	8:07	-0:50
17M	2:12:23	7:47	1.00 mi	8:00	8:00	-0:07
18M	2:20:32	7:48	1.00 mi	8:09	8:09	+0:09
30K	2:28:24	7:58	0.64 mi	7:52	12:16	+4:07
19M	2:33:25	8:04	0.36 mi	5:01	13:58	+1:42
20M	2:48:34	8:26	1.00 mi	15:09	15:09	+1:11
21M	3:08:58	9:00	1.00 mi	20:24	20:24	+5:15
35K	3:17:48	9:06	0.75 mi	8:50	11:48	-8:36
22M	3:20:27	9:07	0.25 mi	2:39	10:30	-1:18
23M	3:31:18	9:11	1.00 mi	10:51	10:51	+0:21
24M	3:42:52	9:17	1.00 mi	11:34	11:34	+0:43
40K	3:51:57	9:20	0.85 mi	9:05	10:37	-0:57
25M	3:53:38	9:21	0.15 mi	1:41	11:35	+0:58
26M	4:06:36	9:29	1.00 mi	12:58	12:58	+1:23
Finish(26.22 mi)	4:09:16	9:31	0.22 mi	2:40	12:12	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

9:31 /mi

Slowest Pace

20:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:20:32

56% of race

Time at Slower Pace

1:48:44

44% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	7375	5985	269	7046	5744	259
5K	0.11 mi	7410-35	6002-17	271-2	9398	7379	345
4M	0.89 mi	7217+193	5872+130	266+5	6703	5539	250
5M	1.00 mi	6997+220	5730+142	262+4	6226	5196	233
6M	1.00 mi	7077-80	5784-54	265-3	7721	6273	294
10K	0.21 mi	7173-96	5854-70	265	11493	8915	459
7M	0.79 mi	7174-1	5863-9	266-1	7258	5991	290
8M	1.00 mi	8328-1154	6668-805	313-47	19602	14078	743
9M	1.00 mi	7786+542	6296+372	299+14	4658	3998	166
15K	0.32 mi	7697+89	6238+58	297+2	5779	4887	221
10M	0.68 mi	7545+152	6130+108	282+15	6032	5058	221
11M	1.00 mi	7265+280	5949+181	274+8	4664	4007	163
12M	1.00 mi	7147+118	5869+80	271+3	6163	5128	226
20K	0.43 mi	7165-18	5882-13	272-1	8595	6938	356
13M	0.57 mi	7143+22	5862+20	272	7046	5744	259
Half(13.11 mi)	0.11 mi	7128+15	5853+9	270+2	7954	6110	318
14M	0.89 mi	7016+112	5766+87	264+6	6084	5013	230
15M	1.00 mi	6948+68	5708+58	261+3	6875	5579	279
25K	0.53 mi	7105-157	5820-112	263-2	12465	9348	482
16M	0.47 mi	7169-64	5861-41	264-1	11135	8509	422
17M	1.00 mi	7175-6	5854+7	262+2	8274	6543	341
18M	1.00 mi	7261-86	5907-53	267-5	9540	7348	368
30K	0.64 mi	8563-1302	6845-938	326-59	41781	23570	1178
19M	0.36 mi	9682-1119	7612-767	377-51	51732	27770	1327
20M	1.00 mi	12559-2877	9510-1898	482-105	52399	28179	1336
21M	1.00 mi	18597-6038	13103-3593	678-196	60288	31636	1465
35K	0.75 mi	19529-932	13592-489	707-29	36767	20778	1040
22M	0.25 mi	19625-96	13634-42	707	25204	15533	819
23M	1.00 mi	20235-610	13904-270	718-11	28512	16733	871
24M	1.00 mi	20776-541	14153-249	732-14	31518	18007	953
40K	0.85 mi	20968-192	14200-47	736-4	27281	15887	835
25M	0.15 mi	21057-89	14239-39	738-2	39210	21871	1131
26M	1.00 mi	22201-1144	14804-565	766-28	48828	26240	1311
Finish(26.22 mi)	0.22 mi	22424-223	14909-105	772-6	50661	27118	1360

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7046

Males

5744

No position changes recorded for this athlete.

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Race managed by

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