Alexander Ho

Scotch Plains, NJ

Bib: 19656 M 18

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Division (M18-19)

#0 / 104

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:40/mi

23:00

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

23:50

→ flat

76 ft elev

7:40/mi

30:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:33/mi

38:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:38/mi

45:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

47:30

→ flat0.6% grade

58 ft elev

7:33/mi

53:26

↓ 30 ft0.6% grade

33 ft elev

7:31/mi

1:00:57

↑ 30 ft0.4% grade

54 ft elev

7:54/mi

1:08:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:35/mi

1:11:17

↓ 13 ft0.8% grade

66 ft elev

10M

7:35/mi

1:16:26

↓ 36 ft0.9% grade

33 ft elev

11M

7:42/mi

1:24:08

↑ 43 ft0.7% grade

72 ft elev

12M

7:27/mi

1:31:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:34/mi

1:34:49

↑ 16 ft0.7% grade

54 ft elev

13M

7:37/mi

1:39:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:37/mi

1:40:01

→ flat0.5% grade

49 ft elev

14M

7:33/mi

1:46:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:43/mi

1:54:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:46/mi

1:58:36

↑ 68 ft2.4% grade

169 ft elev

16M

7:26/mi

2:02:04

↓ 45 ft1.7% grade

125 ft elev

17M

7:27/mi

2:09:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:35/mi

2:17:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:26/mi

2:21:52

→ flat

41 ft elev

19M

7:25/mi

2:24:32

→ flat0.2% grade

39 ft elev

20M

7:31/mi

2:32:03

↑ 43 ft0.7% grade

72 ft elev

21M

7:05/mi

2:39:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:42/mi

2:44:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

6:56/mi

2:45:54

→ flat0.2% grade

51 ft elev

23M

6:50/mi

2:52:44

↓ 10 ft0.1% grade

46 ft elev

24M

7:04/mi

2:59:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:03/mi

3:05:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:13/mi

3:06:53

↑ 10 ft1.3% grade

111 ft elev

26M

6:54/mi

3:13:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:29/mi

3:15:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:017:38 /mi+4.8%

2nd Half

1:35:117:16 /mi✓ faster

Negative split — 4.8% faster in the second half

AI Race Performance Report

Alexander's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:00	7:40	3.00 mi	23:00	7:40	-
5K	23:50	7:40	0.11 mi	0:50	7:48	+0:08
4M	30:41	7:40	0.89 mi	6:51	7:40	-0:08
5M	38:14	7:39	1.00 mi	7:33	7:33	-0:07
6M	45:52	7:39	1.00 mi	7:38	7:38	+0:05
10K	47:30	7:39	0.21 mi	1:38	7:38	0:00
7M	53:26	7:38	0.79 mi	5:56	7:33	-0:05
8M	1:00:57	7:37	1.00 mi	7:31	7:31	-0:02
9M	1:08:51	7:39	1.00 mi	7:54	7:54	+0:23
15K	1:11:17	7:39	0.32 mi	2:26	7:35	-0:19
10M	1:16:26	7:39	0.68 mi	5:09	7:35	0:00
11M	1:24:08	7:39	1.00 mi	7:42	7:42	+0:07
12M	1:31:35	7:38	1.00 mi	7:27	7:27	-0:15
20K	1:34:49	7:38	0.43 mi	3:14	7:34	+0:07
13M	1:39:11	7:38	0.57 mi	4:22	7:37	+0:03
Half(13.11 mi)	1:40:01	7:38	0.11 mi	0:50	7:37	0:00
14M	1:46:44	7:37	0.89 mi	6:43	7:33	-0:04
15M	1:54:27	7:38	1.00 mi	7:43	7:43	+0:10
25K	1:58:36	7:38	0.53 mi	4:09	7:46	+0:03
16M	2:02:04	7:38	0.47 mi	3:28	7:26	-0:20
17M	2:09:31	7:37	1.00 mi	7:27	7:27	+0:01
18M	2:17:06	7:37	1.00 mi	7:35	7:35	+0:08
30K	2:21:52	7:37	0.64 mi	4:46	7:26	-0:09
19M	2:24:32	7:36	0.36 mi	2:40	7:25	-0:01
20M	2:32:03	7:36	1.00 mi	7:31	7:31	+0:06
21M	2:39:08	7:35	1.00 mi	7:05	7:05	-0:26
35K	2:44:09	7:33	0.75 mi	5:01	6:42	-0:23
22M	2:45:54	7:32	0.25 mi	1:45	6:56	+0:14
23M	2:52:44	7:31	1.00 mi	6:50	6:50	-0:06
24M	2:59:48	7:30	1.00 mi	7:04	7:04	+0:14
40K	3:05:50	7:29	0.85 mi	6:02	7:03	-0:01
25M	3:06:53	7:29	0.15 mi	1:03	7:13	+0:10
26M	3:13:47	7:27	1.00 mi	6:54	6:54	-0:19
Finish(26.22 mi)	3:15:12	7:27	0.22 mi	1:25	6:29	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

7:27 /mi

Slowest Pace

7:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:09

22% of race

Time at Steady Pace

2:19:10

71% of race

Time at Slower Pace

12:53

7% of race

Average Pace: 7:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-19	Seg. Overall	Seg. Males	Seg. M18-19
3M	3.00 mi	6789	5565	13	5498	4577	11
5K	0.11 mi	6839-50	5599-34	13	9559	7489	19
4M	0.89 mi	7012-173	5735-136	14-1	7656	6210	15
5M	1.00 mi	7043-31	5758-23	14	7313	5964	13
6M	1.00 mi	7099-56	5801-43	14	7576	6167	14
10K	0.21 mi	7073+26	5780+21	14	6695	5549	13
7M	0.79 mi	7136-63	5837-57	14	7799	6370	15
8M	1.00 mi	6953+183	5718+119	13+1	5905	4986	12
9M	1.00 mi	7090-137	5813-95	14-1	8447	6838	17
15K	0.32 mi	7084+6	5812+1	14	7472	6124	14
10M	0.68 mi	7050+34	5786+26	13+1	6957	5731	13
11M	1.00 mi	6963+87	5736+50	13	6295	5245	13
12M	1.00 mi	6788+175	5618+118	13	5433	4586	13
20K	0.43 mi	6728+60	5574+44	13	5439	4599	12
13M	0.57 mi	6639+89	5505+69	12+1	5498	4577	11
Half(13.11 mi)	0.11 mi	6619+20	5494+11	12	6303	4809	14
14M	0.89 mi	6537+82	5425+69	12	5611	4658	11
15M	1.00 mi	6377+160	5301+124	12	4505	3818	11
25K	0.53 mi	6242+135	5190+111	11+1	3657	3141	10
16M	0.47 mi	6197+45	5156+34	11	5299	4389	12
17M	1.00 mi	6045+152	5030+126	11	4335	3658	10
18M	1.00 mi	5943+102	4937+93	11	5102	4197	11
30K	0.64 mi	5799+144	4818+119	11	3848	3225	9
19M	0.36 mi	5752+47	4781+37	11	4042	3367	9
20M	1.00 mi	5505+247	4582+199	11	3225	2737	8
21M	1.00 mi	5140+365	4276+306	10+1	1837	1639	3
35K	0.75 mi	4863+277	4060+216	10	999	896	2
22M	0.25 mi	4768+95	3990+70	10	1154	1033	3
23M	1.00 mi	4461+307	3743+247	9+1	1207	1078	3
24M	1.00 mi	4148+313	3492+251	9	1125	1004	3
40K	0.85 mi	3963+185	3338+154	9	1551	1350	3
25M	0.15 mi	3936+27	3316+22	9	2076	1742	4
26M	1.00 mi	3721+215	3131+185	8+1	1408	1203	2
Finish(26.22 mi)	0.22 mi	3688+33	3105+26	8	1242	1075	4

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5498

Males

No position changes recorded for this athlete.

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