Laurence Gonzalez

New York, NY

Bib: 1965 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 30%
Gender (Male)
#0 / 31978
Top 39%
Division (M30-34)
#0 / 5816
Top 43%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:46/mi
26:17
↑ 182↓ 221
5K· 3.11 mi
8:53/mi
27:14
→ flat
4M
9:28/mi
35:41
↑ 23↓ 16
5M
9:54/mi
45:35
↑ 13↓ 30
6M
9:36/mi
55:11
↑ 16↓ 36
10K· 6.21 mi
9:17/mi
57:10
→ flat
7M
9:31/mi
1:04:39
↓ 30
8M
8:48/mi
1:13:27
↑ 30
9M
9:00/mi
1:22:27
↑ 61↓ 33
15K· 9.32 mi
8:47/mi
1:25:16
↓ 13
10M
9:17/mi
1:31:34
↓ 36
11M
8:40/mi
1:40:14
↑ 43
12M
9:08/mi
1:49:22
↓ 46
20K· 12.43 mi
8:42/mi
1:53:05
↑ 16
13M
8:37/mi
1:58:01
↓ 26
Half· 13.11 mi
8:37/mi
1:58:58
→ flat
14M
8:37/mi
2:06:38
↑ 23↓ 39
15M
9:16/mi
2:15:54
↑ 62
25K· 15.53 mi
9:25/mi
2:20:56
↑ 68
16M
8:39/mi
2:24:58
↓ 45
17M
9:15/mi
2:34:13
↑ 10↓ 59
18M
8:52/mi
2:43:05
↑ 30↓ 49
30K· 18.64 mi
9:29/mi
2:49:10
→ flat
19M
9:00/mi
2:52:24
→ flat
20M
10:30/mi
3:02:54
↑ 43
21M
9:55/mi
3:12:49
↑ 20↓ 39
35K· 21.75 mi
8:12/mi
3:18:57
↑ 20↓ 23
22M
7:32/mi
3:20:51
→ flat
23M
8:19/mi
3:29:10
↓ 10
24M
9:34/mi
3:38:44
↑ 92
40K· 24.85 mi
8:57/mi
3:46:23
↑ 13↓ 62
25M
8:43/mi
3:47:39
↑ 10
26M
9:01/mi
3:56:40
↑ 39↓ 39
Finish· 26.22 mi
8:32/mi
3:58:32
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:58:589:04 /mi⚖️ balanced
2nd Half
1:59:349:07 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Laurence's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:178:463.00 mi26:17
8:46
-
5K
27:148:460.11 mi0:57
8:53
+0:07
4M
35:418:550.89 mi8:27
9:28
+0:35
5M
45:359:071.00 mi9:54
9:54
+0:26
6M
55:119:121.00 mi9:36
9:36
-0:18
10K
57:109:120.21 mi1:59
9:17
-0:19
7M
1:04:399:140.79 mi7:29
9:31
+0:14
8M
1:13:279:111.00 mi8:48
8:48
-0:43
9M
1:22:279:101.00 mi9:00
9:00
+0:12
15K
1:25:169:090.32 mi2:49
8:47
-0:13
10M
1:31:349:090.68 mi6:18
9:17
+0:30
11M
1:40:149:071.00 mi8:40
8:40
-0:37
12M
1:49:229:071.00 mi9:08
9:08
+0:28
20K
1:53:059:060.43 mi3:43
8:42
-0:26
13M
1:58:019:050.57 mi4:56
8:37
-0:05
Half(13.11 mi)
1:58:589:040.11 mi0:57
8:37
0:00
14M
2:06:389:030.89 mi7:40
8:37
0:00
15M
2:15:549:041.00 mi9:16
9:16
+0:39
25K
2:20:569:040.53 mi5:02
9:25
+0:09
16M
2:24:589:040.47 mi4:02
8:39
-0:46
17M
2:34:139:041.00 mi9:15
9:15
+0:36
18M
2:43:059:041.00 mi8:52
8:52
-0:23
30K
2:49:109:040.64 mi6:05
9:29
+0:37
19M
2:52:249:040.36 mi3:14
9:00
-0:29
20M
3:02:549:091.00 mi10:30
10:30
+1:30
21M
3:12:499:111.00 mi9:55
9:55
-0:35
35K
3:18:579:090.75 mi6:08
8:12
-1:43
22M
3:20:519:080.25 mi1:54
7:32
-0:40
23M
3:29:109:061.00 mi8:19
8:19
+0:47
24M
3:38:449:071.00 mi9:34
9:34
+1:15
40K
3:46:239:060.85 mi7:39
8:57
-0:37
25M
3:47:399:060.15 mi1:16
8:43
-0:14
26M
3:56:409:061.00 mi9:01
9:01
+0:18
Finish(26.22 mi)
3:58:329:060.22 mi1:52
8:32
-0:29
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners