Hayden Guynes

New York, NY

Bib: 19618 M 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Division (M30-34)

#0 / 5816

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:11/mi

21:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:19

→ flat

76 ft elev

7:15/mi

28:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:17/mi

36:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:15/mi

43:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

44:57

→ flat0.6% grade

58 ft elev

7:10/mi

50:35

↓ 30 ft0.6% grade

33 ft elev

7:17/mi

57:52

↑ 30 ft0.4% grade

54 ft elev

7:28/mi

1:05:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:29/mi

1:07:44

↓ 13 ft0.8% grade

66 ft elev

10M

7:32/mi

1:12:51

↓ 36 ft0.9% grade

33 ft elev

11M

7:44/mi

1:20:35

↑ 43 ft0.7% grade

72 ft elev

12M

8:24/mi

1:28:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:53/mi

1:32:21

↑ 16 ft0.7% grade

54 ft elev

13M

7:46/mi

1:36:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:46/mi

1:37:39

→ flat0.5% grade

49 ft elev

14M

9:18/mi

1:45:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:47/mi

1:54:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:44/mi

1:59:55

↑ 68 ft2.4% grade

169 ft elev

16M

7:39/mi

2:03:29

↓ 45 ft1.7% grade

125 ft elev

17M

8:30/mi

2:11:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:53/mi

2:20:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:37/mi

2:27:02

→ flat

41 ft elev

19M

8:02/mi

2:29:55

→ flat0.2% grade

39 ft elev

20M

8:44/mi

2:38:39

↑ 43 ft0.7% grade

72 ft elev

21M

9:35/mi

2:48:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:07/mi

2:55:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:31/mi

2:57:12

→ flat0.2% grade

51 ft elev

23M

9:04/mi

3:06:16

↓ 10 ft0.1% grade

46 ft elev

24M

10:03/mi

3:16:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:03/mi

3:24:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:25:15

↑ 10 ft1.3% grade

111 ft elev

26M

9:06/mi

3:34:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:55/mi

3:36:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:397:27 /mi⚡ faster

2nd Half

1:58:269:02 /mi+21.3%

Positive split — 21.3% slower in the second half

AI Race Performance Report

Hayden's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:34	7:11	3.00 mi	21:34	7:11	-
5K	22:19	7:11	0.11 mi	0:45	7:01	-0:10
4M	28:47	7:12	0.89 mi	6:28	7:15	+0:14
5M	36:04	7:13	1.00 mi	7:17	7:17	+0:02
6M	43:19	7:13	1.00 mi	7:15	7:15	-0:02
10K	44:57	7:14	0.21 mi	1:38	7:38	+0:23
7M	50:35	7:14	0.79 mi	5:38	7:10	-0:28
8M	57:52	7:14	1.00 mi	7:17	7:17	+0:07
9M	1:05:20	7:16	1.00 mi	7:28	7:28	+0:11
15K	1:07:44	7:16	0.32 mi	2:24	7:29	+0:01
10M	1:12:51	7:17	0.68 mi	5:07	7:32	+0:03
11M	1:20:35	7:20	1.00 mi	7:44	7:44	+0:12
12M	1:28:59	7:25	1.00 mi	8:24	8:24	+0:40
20K	1:32:21	7:26	0.43 mi	3:22	7:53	-0:31
13M	1:36:48	7:27	0.57 mi	4:27	7:46	-0:07
Half(13.11 mi)	1:37:39	7:27	0.11 mi	0:51	7:46	0:00
14M	1:45:56	7:34	0.89 mi	8:17	9:18	+1:32
15M	1:54:43	7:39	1.00 mi	8:47	8:47	-0:31
25K	1:59:55	7:43	0.53 mi	5:12	9:44	+0:57
16M	2:03:29	7:43	0.47 mi	3:34	7:39	-2:05
17M	2:11:59	7:46	1.00 mi	8:30	8:30	+0:51
18M	2:20:52	7:50	1.00 mi	8:53	8:53	+0:23
30K	2:27:02	7:53	0.64 mi	6:10	9:37	+0:44
19M	2:29:55	7:53	0.36 mi	2:53	8:02	-1:35
20M	2:38:39	7:56	1.00 mi	8:44	8:44	+0:42
21M	2:48:14	8:01	1.00 mi	9:35	9:35	+0:51
35K	2:55:03	8:03	0.75 mi	6:49	9:07	-0:28
22M	2:57:12	8:03	0.25 mi	2:09	8:31	-0:36
23M	3:06:16	8:06	1.00 mi	9:04	9:04	+0:33
24M	3:16:19	8:11	1.00 mi	10:03	10:03	+0:59
40K	3:24:03	8:13	0.85 mi	7:44	9:03	-1:00
25M	3:25:15	8:13	0.15 mi	1:12	8:15	-0:48
26M	3:34:21	8:15	1.00 mi	9:06	9:06	+0:51
Finish(26.22 mi)	3:36:05	8:15	0.22 mi	1:44	7:55	-1:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

8:15 /mi

Slowest Pace

10:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:13

33% of race

Time at Steady Pace

35:49

17% of race

Time at Slower Pace

1:49:03

50% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	3839	3333	749	6310	5184	1137
5K	0.11 mi	3807+32	3309+24	747+2	3266	2876	661
4M	0.89 mi	3958-151	3434-125	774-27	4510	3879	860
5M	1.00 mi	4166-208	3601-167	801-27	5222	4423	982
6M	1.00 mi	4261-95	3673-72	819-18	4695	4033	898
10K	0.21 mi	4310-49	3709-36	828-9	6504	5399	1180
7M	0.79 mi	4344-34	3731-22	828	4757	4086	903
8M	1.00 mi	4342+2	3735-4	832-4	4330	3757	847
9M	1.00 mi	4399-57	3784-49	839-7	5046	4309	959
15K	0.32 mi	4459-60	3831-47	848-9	6500	5407	1169
10M	0.68 mi	4567-108	3918-87	866-18	6552	5433	1193
11M	1.00 mi	4696-129	4017-99	891-25	6526	5408	1189
12M	1.00 mi	5284-588	4491-474	985-94	13698	10373	2113
20K	0.43 mi	5348-64	4537-46	992-7	7695	6264	1337
13M	0.57 mi	5379-31	4550-13	991+1	6310	5184	1137
Half(13.11 mi)	0.11 mi	5367+12	4543+7	990+1	7082	5423	1168
14M	0.89 mi	6141-774	5132-589	1124-134	23867	16200	3224
15M	1.00 mi	6494-353	5382-250	1183-59	12734	9591	1970
25K	0.53 mi	6779-285	5581-199	1223-40	20815	14301	2867
16M	0.47 mi	6772+7	5574+7	1225-2	6876	5533	1170
17M	1.00 mi	7023-251	5745-171	1254-29	12544	9390	1929
18M	1.00 mi	7403-380	6001-256	1295-41	16470	11668	2336
30K	0.64 mi	7818-415	6286-285	1337-42	21885	14430	2846
19M	0.36 mi	7816+2	6283+3	1335+2	8092	6287	1317
20M	1.00 mi	7939-123	6355-72	1354-19	10671	7877	1606
21M	1.00 mi	8456-517	6718-363	1422-68	17686	11823	2373
35K	0.75 mi	8617-161	6793-75	1437-15	13866	9553	1928
22M	0.25 mi	8577+40	6763+30	1430+7	7586	5720	1193
23M	1.00 mi	8720-143	6841-78	1444-14	12818	8863	1759
24M	1.00 mi	8989-269	7000-159	1478-34	18177	11621	2340
40K	0.85 mi	9007-18	6978+22	1470+8	12399	8330	1695
25M	0.15 mi	8983+24	6956+22	1464+6	6779	4975	1041
26M	1.00 mi	9088-105	6997-41	1468-4	14884	9625	1952
Finish(26.22 mi)	0.22 mi	9060+28	6974+23	1461+7	8567	6075	1311

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 10%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6310

Males

5184

No position changes recorded for this athlete.

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Race managed by

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