Juan Pablo Herrera

Heredia, heredia

Bib: 19613 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 13%

Gender (Male)

#0 / 31978

Top 20%

Masters (Masters Men)

#0 / 14572

Top 16%

Division (M40-44)

#0 / 3949

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:42/mi

23:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

23:52

→ flat

76 ft elev

7:26/mi

30:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:19/mi

37:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:20/mi

45:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

46:47

→ flat0.6% grade

58 ft elev

7:19/mi

52:32

↓ 30 ft0.6% grade

33 ft elev

7:36/mi

1:00:08

↑ 30 ft0.4% grade

54 ft elev

7:42/mi

1:07:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:35/mi

1:10:16

↓ 13 ft0.8% grade

66 ft elev

10M

7:38/mi

1:15:27

↓ 36 ft0.9% grade

33 ft elev

11M

7:54/mi

1:23:21

↑ 43 ft0.7% grade

72 ft elev

12M

7:46/mi

1:31:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:55/mi

1:34:30

↑ 16 ft0.7% grade

54 ft elev

13M

8:12/mi

1:39:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:12/mi

1:40:06

→ flat0.5% grade

49 ft elev

14M

8:01/mi

1:47:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:37/mi

1:55:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:57/mi

2:00:38

↑ 68 ft2.4% grade

169 ft elev

16M

7:35/mi

2:04:10

↓ 45 ft1.7% grade

125 ft elev

17M

7:50/mi

2:12:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:00/mi

2:20:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:05/mi

2:25:11

→ flat

41 ft elev

19M

8:16/mi

2:28:09

→ flat0.2% grade

39 ft elev

20M

8:50/mi

2:36:59

↑ 43 ft0.7% grade

72 ft elev

21M

8:54/mi

2:45:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:07/mi

2:52:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:19/mi

2:55:03

→ flat0.2% grade

51 ft elev

23M

8:51/mi

3:03:54

↓ 10 ft0.1% grade

46 ft elev

24M

9:47/mi

3:13:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:54/mi

3:21:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:22:37

↑ 10 ft1.3% grade

111 ft elev

26M

8:46/mi

3:31:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:33:13

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:067:38 /mi⚡ faster

2nd Half

1:53:078:38 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

Juan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:06	7:42	3.00 mi	23:06	7:42	-
5K	23:52	7:41	0.11 mi	0:46	7:10	-0:32
4M	30:30	7:38	0.89 mi	6:38	7:26	+0:16
5M	37:49	7:34	1.00 mi	7:19	7:19	-0:07
6M	45:09	7:32	1.00 mi	7:20	7:20	+0:01
10K	46:47	7:32	0.21 mi	1:38	7:38	+0:18
7M	52:32	7:30	0.79 mi	5:45	7:19	-0:19
8M	1:00:08	7:31	1.00 mi	7:36	7:36	+0:17
9M	1:07:50	7:32	1.00 mi	7:42	7:42	+0:06
15K	1:10:16	7:32	0.32 mi	2:26	7:35	-0:07
10M	1:15:27	7:33	0.68 mi	5:11	7:38	+0:03
11M	1:23:21	7:35	1.00 mi	7:54	7:54	+0:16
12M	1:31:07	7:36	1.00 mi	7:46	7:46	-0:08
20K	1:34:30	7:36	0.43 mi	3:23	7:55	+0:09
13M	1:39:12	7:38	0.57 mi	4:42	8:12	+0:17
Half(13.11 mi)	1:40:06	7:38	0.11 mi	0:54	8:12	0:00
14M	1:47:14	7:40	0.89 mi	7:08	8:01	-0:11
15M	1:55:51	7:43	1.00 mi	8:37	8:37	+0:36
25K	2:00:38	7:46	0.53 mi	4:47	8:57	+0:20
16M	2:04:10	7:46	0.47 mi	3:32	7:35	-1:22
17M	2:12:00	7:46	1.00 mi	7:50	7:50	+0:15
18M	2:20:00	7:47	1.00 mi	8:00	8:00	+0:10
30K	2:25:11	7:47	0.64 mi	5:11	8:05	+0:05
19M	2:28:09	7:48	0.36 mi	2:58	8:16	+0:11
20M	2:36:59	7:51	1.00 mi	8:50	8:50	+0:34
21M	2:45:53	7:54	1.00 mi	8:54	8:54	+0:04
35K	2:52:42	7:56	0.75 mi	6:49	9:07	+0:13
22M	2:55:03	7:57	0.25 mi	2:21	9:19	+0:12
23M	3:03:54	8:00	1.00 mi	8:51	8:51	-0:28
24M	3:13:41	8:04	1.00 mi	9:47	9:47	+0:56
40K	3:21:18	8:06	0.85 mi	7:37	8:54	-0:53
25M	3:22:37	8:06	0.15 mi	1:19	9:03	+0:09
26M	3:31:23	8:08	1.00 mi	8:46	8:46	-0:17
Finish(26.22 mi)	3:33:13	8:08	0.22 mi	1:50	8:23	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

8:08 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:11

23% of race

Time at Steady Pace

1:26:34

41% of race

Time at Slower Pace

1:18:28

37% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	7078	5775	831	8652	6902	966
5K	0.11 mi	6922+156	5654+121	813+18	4022	3482	517
4M	0.89 mi	6632+290	5459+195	780+33	5728	4833	695
5M	1.00 mi	6356+276	5275+184	762+18	5465	4600	660
6M	1.00 mi	6158+198	5132+143	739+23	5201	4431	643
10K	0.21 mi	6168-10	5139-7	740-1	6470	5377	768
7M	0.79 mi	6122+46	5118+21	738+2	5826	4924	716
8M	1.00 mi	6161-39	5153-35	741-3	6486	5429	758
9M	1.00 mi	6211-50	5194-41	741	6677	5545	759
15K	0.32 mi	6238-27	5216-22	740+1	7279	5964	836
10M	0.68 mi	6275-37	5248-32	747-7	7263	5934	837
11M	1.00 mi	6392-117	5331-83	755-8	7787	6335	874
12M	1.00 mi	6490-98	5401-70	762-7	7521	6118	858
20K	0.43 mi	6534-44	5436-35	764-2	8033	6522	923
13M	0.57 mi	6652-118	5514-78	775-11	8652	6902	966
Half(13.11 mi)	0.11 mi	6657-5	5517-3	775	10218	7744	1046
14M	0.89 mi	6781-124	5596-79	794-19	9375	7398	1034
15M	1.00 mi	6957-176	5713-117	804-10	11199	8596	1187
25K	0.53 mi	7113-156	5828-115	820-16	12216	9186	1265
16M	0.47 mi	7077+36	5794+34	812+8	6269	5093	718
17M	1.00 mi	7030+47	5748+46	805+7	6762	5441	748
18M	1.00 mi	7036-6	5746+2	801+4	8146	6416	887
30K	0.64 mi	7030+6	5734+12	800+1	7893	6162	852
19M	0.36 mi	7063-33	5751-17	805-5	9849	7441	1018
20M	1.00 mi	7211-148	5818-67	820-15	11498	8394	1157
21M	1.00 mi	7362-151	5920-102	838-18	11436	8258	1130
35K	0.75 mi	7598-236	6078-158	851-13	13853	9543	1294
22M	0.25 mi	7662-64	6123-45	855-4	13884	9605	1309
23M	1.00 mi	7812-150	6218-95	869-14	10896	7730	1052
24M	1.00 mi	8109-297	6386-168	890-21	15874	10383	1365
40K	0.85 mi	8159-50	6406-20	898-8	11172	7601	1017
25M	0.15 mi	8164-5	6409-3	898	13362	8982	1195
26M	1.00 mi	8206-42	6414-5	896+2	11685	7861	1057
Finish(26.22 mi)	0.22 mi	8207-1	6411+3	897-1	12965	8630	1098

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8652

Males

6902

No position changes recorded for this athlete.

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Race managed by

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