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TCS NYC MARATHON 2026

Raquel Lange

Orlando, FL

Bib: 19567 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W45-49)
#0 / 2443
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
15:28/mi
46:24
↑ 182↓ 221
5K· 3.11 mi
14:58/mi
48:00
→ flat
4M
15:00/mi
1:01:24
↑ 23↓ 16
5M
14:42/mi
1:16:06
↑ 13↓ 30
6M
16:10/mi
1:32:16
↑ 16↓ 36
10K· 6.21 mi
15:03/mi
1:35:29
→ flat
7M
14:09/mi
1:46:36
↓ 30
8M
15:02/mi
2:01:38
↑ 30
9M
15:46/mi
2:17:24
↑ 61↓ 33
15K· 9.32 mi
23:05/mi
2:24:48
↓ 13
10M
14:41/mi
2:34:46
↓ 36
11M
15:20/mi
2:50:06
↑ 43
12M
15:06/mi
3:05:12
↓ 46
20K· 12.43 mi
14:54/mi
3:11:34
↑ 16
13M
15:34/mi
3:20:28
↓ 26
Half· 13.11 mi
15:34/mi
3:22:11
→ flat
14M
15:31/mi
3:36:00
↑ 23↓ 39
15M
15:31/mi
3:51:31
↑ 62
25K· 15.53 mi
17:02/mi
4:00:37
↑ 68
16M
16:25/mi
4:08:16
↓ 45
17M
16:31/mi
4:24:47
↑ 10↓ 59
18M
15:56/mi
4:40:43
↑ 30↓ 49
30K· 18.64 mi
15:03/mi
4:50:22
→ flat
19M
14:57/mi
4:55:44
→ flat
20M
17:49/mi
5:13:33
↑ 43
21M
18:31/mi
5:32:04
↑ 20↓ 39
35K· 21.75 mi
15:34/mi
5:43:43
↑ 20↓ 23
22M
15:55/mi
5:47:44
→ flat
23M
17:47/mi
6:05:31
↓ 10
24M
14:45/mi
6:20:16
↑ 92
40K· 24.85 mi
14:21/mi
6:32:32
↑ 13↓ 62
25M
14:20/mi
6:34:37
↑ 10
26M
15:44/mi
6:50:21
↑ 39↓ 39
Finish· 26.22 mi
14:24/mi
6:53:30
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:22:1115:25 /mi⚡ faster
2nd Half
3:31:1916:07 /mi+4.5%
Positive split — 4.5% slower in the second half
AI Race Performance Report

Raquel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
46:2415:283.00 mi46:24
15:28
-
5K
48:0015:270.11 mi1:36
14:58
-0:30
4M
1:01:2415:210.89 mi13:24
15:00
+0:02
5M
1:16:0615:131.00 mi14:42
14:42
-0:18
6M
1:32:1615:231.00 mi16:10
16:10
+1:28
10K
1:35:2915:220.21 mi3:13
15:03
-1:07
7M
1:46:3615:140.79 mi11:07
14:09
-0:54
8M
2:01:3815:121.00 mi15:02
15:02
+0:53
9M
2:17:2415:161.00 mi15:46
15:46
+0:44
15K
2:24:4815:320.32 mi7:24
23:05
+7:19
10M
2:34:4615:290.68 mi9:58
14:41
-8:24
11M
2:50:0615:281.00 mi15:20
15:20
+0:39
12M
3:05:1215:261.00 mi15:06
15:06
-0:14
20K
3:11:3415:250.43 mi6:22
14:54
-0:12
13M
3:20:2815:250.57 mi8:54
15:34
+0:40
Half(13.11 mi)
3:22:1115:250.11 mi1:43
15:34
0:00
14M
3:36:0015:260.89 mi13:49
15:31
-0:03
15M
3:51:3115:261.00 mi15:31
15:31
0:00
25K
4:00:3715:290.53 mi9:06
17:02
+1:31
16M
4:08:1615:310.47 mi7:39
16:25
-0:37
17M
4:24:4715:351.00 mi16:31
16:31
+0:06
18M
4:40:4315:361.00 mi15:56
15:56
-0:35
30K
4:50:2215:350.64 mi9:39
15:03
-0:53
19M
4:55:4415:340.36 mi5:22
14:57
-0:06
20M
5:13:3315:411.00 mi17:49
17:49
+2:52
21M
5:32:0415:491.00 mi18:31
18:31
+0:42
35K
5:43:4315:480.75 mi11:39
15:34
-2:57
22M
5:47:4415:480.25 mi4:01
15:55
+0:21
23M
6:05:3115:541.00 mi17:47
17:47
+1:52
24M
6:20:1615:511.00 mi14:45
14:45
-3:02
40K
6:32:3215:480.85 mi12:16
14:21
-0:24
25M
6:34:3715:470.15 mi2:05
14:20
-0:01
26M
6:50:2115:471.00 mi15:44
15:44
+1:24
Finish(26.22 mi)
6:53:3015:470.22 mi3:09
14:24
-1:20
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners