Theo Goff

Kennesaw, GA

Bib: 19562 M 33

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 12%

Gender (Male)

#0 / 31978

Top 19%

Division (M30-34)

#0 / 5816

Top 22%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:06/mi

24:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

25:06

→ flat

76 ft elev

7:58/mi

32:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:52/mi

40:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:54/mi

47:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

49:42

→ flat0.6% grade

58 ft elev

7:47/mi

55:49

↓ 30 ft0.6% grade

33 ft elev

7:54/mi

1:03:43

↑ 30 ft0.4% grade

54 ft elev

8:05/mi

1:11:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:14:21

↓ 13 ft0.8% grade

66 ft elev

10M

7:59/mi

1:19:46

↓ 36 ft0.9% grade

33 ft elev

11M

8:05/mi

1:27:51

↑ 43 ft0.7% grade

72 ft elev

12M

8:05/mi

1:35:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:16/mi

1:39:28

↑ 16 ft0.7% grade

54 ft elev

13M

8:27/mi

1:44:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:27/mi

1:45:14

→ flat0.5% grade

49 ft elev

14M

8:04/mi

1:52:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:30/mi

2:00:55

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:53/mi

2:05:40

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:09:23

↓ 45 ft1.7% grade

125 ft elev

17M

8:05/mi

2:17:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:54/mi

2:25:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:13/mi

2:30:38

→ flat

41 ft elev

19M

7:59/mi

2:33:30

→ flat0.2% grade

39 ft elev

20M

8:08/mi

2:41:38

↑ 43 ft0.7% grade

72 ft elev

21M

8:11/mi

2:49:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:55/mi

2:55:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:08/mi

2:57:47

→ flat0.2% grade

51 ft elev

23M

7:57/mi

3:05:44

↓ 10 ft0.1% grade

46 ft elev

24M

8:03/mi

3:13:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:47/mi

3:20:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:21:34

↑ 10 ft1.3% grade

111 ft elev

26M

7:35/mi

3:29:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:14/mi

3:30:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:148:02 /mi⚖️ balanced

2nd Half

1:45:308:03 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:17	8:06	3.00 mi	24:17	8:06	-
5K	25:06	8:05	0.11 mi	0:49	7:38	-0:28
4M	32:13	8:03	0.89 mi	7:07	7:58	+0:20
5M	40:05	8:01	1.00 mi	7:52	7:52	-0:06
6M	47:59	8:00	1.00 mi	7:54	7:54	+0:02
10K	49:42	8:00	0.21 mi	1:43	8:02	+0:08
7M	55:49	7:58	0.79 mi	6:07	7:47	-0:15
8M	1:03:43	7:58	1.00 mi	7:54	7:54	+0:07
9M	1:11:48	7:59	1.00 mi	8:05	8:05	+0:11
15K	1:14:21	7:59	0.32 mi	2:33	7:57	-0:08
10M	1:19:46	7:59	0.68 mi	5:25	7:59	+0:02
11M	1:27:51	7:59	1.00 mi	8:05	8:05	+0:06
12M	1:35:56	8:00	1.00 mi	8:05	8:05	0:00
20K	1:39:28	8:00	0.43 mi	3:32	8:16	+0:11
13M	1:44:18	8:01	0.57 mi	4:50	8:27	+0:11
Half(13.11 mi)	1:45:14	8:02	0.11 mi	0:56	8:27	0:00
14M	1:52:25	8:02	0.89 mi	7:11	8:04	-0:23
15M	2:00:55	8:04	1.00 mi	8:30	8:30	+0:26
25K	2:05:40	8:05	0.53 mi	4:45	8:53	+0:23
16M	2:09:23	8:05	0.47 mi	3:43	7:59	-0:54
17M	2:17:28	8:05	1.00 mi	8:05	8:05	+0:06
18M	2:25:22	8:05	1.00 mi	7:54	7:54	-0:11
30K	2:30:38	8:05	0.64 mi	5:16	8:13	+0:19
19M	2:33:30	8:05	0.36 mi	2:52	7:59	-0:14
20M	2:41:38	8:05	1.00 mi	8:08	8:08	+0:09
21M	2:49:49	8:05	1.00 mi	8:11	8:11	+0:03
35K	2:55:44	8:05	0.75 mi	5:55	7:55	-0:16
22M	2:57:47	8:05	0.25 mi	2:03	8:08	+0:13
23M	3:05:44	8:05	1.00 mi	7:57	7:57	-0:11
24M	3:13:47	8:04	1.00 mi	8:03	8:03	+0:06
40K	3:20:26	8:04	0.85 mi	6:39	7:47	-0:16
25M	3:21:34	8:04	0.15 mi	1:08	7:48	+0:01
26M	3:29:09	8:03	1.00 mi	7:35	7:35	-0:13
Finish(26.22 mi)	3:30:44	8:03	0.22 mi	1:35	7:14	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

8:03 /mi

Slowest Pace

8:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:45

15% of race

Time at Steady Pace

2:22:59

68% of race

Time at Slower Pace

36:00

17% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	10820	8409	1746	10452	8098	1658
5K	0.11 mi	10648+172	8278+131	1715+31	7054	5741	1242
4M	0.89 mi	10652-4	8304-26	1720-5	10737	8396	1721
5M	1.00 mi	10626+26	8293+11	1708+12	10422	8151	1678
6M	1.00 mi	10530+96	8232+61	1696+12	10119	7990	1653
10K	0.21 mi	10516+14	8226+6	1697-1	10007	7890	1653
7M	0.79 mi	10466+50	8195+31	1694+3	10103	8013	1665
8M	1.00 mi	10262+204	8052+143	1667+27	9103	7302	1532
9M	1.00 mi	10281-19	8077-25	1674-7	10318	8167	1711
15K	0.32 mi	10303-22	8099-22	1679-5	10723	8384	1726
10M	0.68 mi	10286+17	8086+13	1675+4	10488	8230	1712
11M	1.00 mi	10220+66	8041+45	1667+8	9632	7647	1596
12M	1.00 mi	10275-55	8078-37	1677-10	10654	8348	1727
20K	0.43 mi	10331-56	8123-45	1683-6	11392	8877	1847
13M	0.57 mi	10259+72	8083+40	1674+9	10452	8098	1658
Half(13.11 mi)	0.11 mi	10389-130	8167-84	1682-8	12135	9037	1872
14M	0.89 mi	10321+68	8102+65	1680+2	9829	7718	1600
15M	1.00 mi	10247+74	8050+52	1675+5	10251	7981	1671
25K	0.53 mi	10272-25	8066-16	1683-8	11648	8822	1817
16M	0.47 mi	10248+24	8041+25	1678+5	9576	7444	1549
17M	1.00 mi	10131+117	7947+94	1658+20	8922	6987	1461
18M	1.00 mi	9881+250	7769+178	1612+46	7302	5808	1230
30K	0.64 mi	9791+90	7697+72	1600+12	8859	6806	1432
19M	0.36 mi	9713+78	7636+61	1587+13	7643	5983	1255
20M	1.00 mi	9401+312	7390+246	1547+40	6389	5033	1063
21M	1.00 mi	9123+278	7165+225	1515+32	6367	4991	1049
35K	0.75 mi	8883+240	6985+180	1484+31	5067	4008	846
22M	0.25 mi	8798+85	6919+66	1467+17	4991	3943	821
23M	1.00 mi	8521+277	6702+217	1413+54	4934	3877	812
24M	1.00 mi	8139+382	6410+292	1350+63	3905	3108	658
40K	0.85 mi	7867+272	6208+202	1308+42	3822	3000	633
25M	0.15 mi	7843+24	6192+16	1308	3960	3106	666
26M	1.00 mi	7568+275	5967+225	1268+40	3534	2795	616
Finish(26.22 mi)	0.22 mi	7520+48	5932+35	1260+8	3760	2952	688

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10452

Males

8098

No position changes recorded for this athlete.

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Race managed by

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