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TCS NYC MARATHON 2026

Denis Lyons

Carlow, Carlow

Bib: 19486 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 0.7%
Gender (Male)
#0 / 31978
Top 1%
Masters (Masters Men)
#0 / 14572
Top 0.5%
Division (M45-49)
#0 / 3266
Top 0.8%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:07/mi
18:21
↑ 182↓ 221
5K· 3.11 mi
5:56/mi
18:59
→ flat
4M
6:03/mi
24:23
↑ 23↓ 16
5M
5:59/mi
30:22
↑ 13↓ 30
6M
6:04/mi
36:26
↑ 16↓ 36
10K· 6.21 mi
6:00/mi
37:43
→ flat
7M
6:00/mi
42:26
↓ 30
8M
6:03/mi
48:29
↑ 30
9M
6:10/mi
54:39
↑ 61↓ 33
15K· 9.32 mi
5:59/mi
56:34
↓ 13
10M
5:58/mi
1:00:37
↓ 36
11M
6:08/mi
1:06:45
↑ 43
12M
6:02/mi
1:12:47
↓ 46
20K· 12.43 mi
6:10/mi
1:15:25
↑ 16
13M
6:03/mi
1:18:53
↓ 26
Half· 13.11 mi
6:49/mi
1:19:38
→ flat
14M
6:03/mi
1:25:01
↑ 23↓ 39
15M
6:23/mi
1:31:24
↑ 62
25K· 15.53 mi
6:39/mi
1:34:57
↑ 68
16M
5:58/mi
1:37:44
↓ 45
17M
6:12/mi
1:43:56
↑ 10↓ 59
18M
6:13/mi
1:50:09
↑ 30↓ 49
30K· 18.64 mi
6:22/mi
1:54:14
→ flat
19M
6:10/mi
1:56:27
→ flat
20M
6:26/mi
2:02:53
↑ 43
21M
6:23/mi
2:09:16
↑ 20↓ 39
35K· 21.75 mi
6:26/mi
2:14:05
↑ 20↓ 23
22M
6:40/mi
2:15:46
→ flat
23M
6:27/mi
2:22:13
↓ 10
24M
6:51/mi
2:29:04
↑ 92
40K· 24.85 mi
6:38/mi
2:34:44
↑ 13↓ 62
25M
6:46/mi
2:35:43
↑ 10
26M
6:45/mi
2:42:28
↑ 39↓ 39
Finish· 26.22 mi
6:10/mi
2:43:49
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:19:386:04 /mi⚡ faster
2nd Half
1:24:116:25 /mi+5.7%
Positive split — 5.7% slower in the second half
AI Race Performance Report

Denis's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
18:216:073.00 mi18:21
6:07
-
5K
18:596:070.11 mi0:38
5:56
-0:11
4M
24:236:060.89 mi5:24
6:03
+0:07
5M
30:226:041.00 mi5:59
5:59
-0:04
6M
36:266:041.00 mi6:04
6:04
+0:05
10K
37:436:040.21 mi1:17
6:00
-0:04
7M
42:266:040.79 mi4:43
6:00
0:00
8M
48:296:041.00 mi6:03
6:03
+0:03
9M
54:396:041.00 mi6:10
6:10
+0:07
15K
56:346:040.32 mi1:55
5:59
-0:11
10M
1:00:376:040.68 mi4:03
5:58
-0:01
11M
1:06:456:041.00 mi6:08
6:08
+0:10
12M
1:12:476:041.00 mi6:02
6:02
-0:06
20K
1:15:256:040.43 mi2:38
6:10
+0:08
13M
1:18:536:040.57 mi3:28
6:03
-0:07
Half(13.11 mi)
1:19:386:040.11 mi0:45
6:49
+0:46
14M
1:25:016:040.89 mi5:23
6:03
-0:46
15M
1:31:246:061.00 mi6:23
6:23
+0:20
25K
1:34:576:070.53 mi3:33
6:39
+0:16
16M
1:37:446:060.47 mi2:47
5:58
-0:41
17M
1:43:566:071.00 mi6:12
6:12
+0:14
18M
1:50:096:071.00 mi6:13
6:13
+0:01
30K
1:54:146:080.64 mi4:05
6:22
+0:09
19M
1:56:276:080.36 mi2:13
6:10
-0:12
20M
2:02:536:091.00 mi6:26
6:26
+0:16
21M
2:09:166:091.00 mi6:23
6:23
-0:03
35K
2:14:056:100.75 mi4:49
6:26
+0:03
22M
2:15:466:100.25 mi1:41
6:40
+0:14
23M
2:22:136:111.00 mi6:27
6:27
-0:13
24M
2:29:046:131.00 mi6:51
6:51
+0:24
40K
2:34:446:140.85 mi5:40
6:38
-0:13
25M
2:35:436:140.15 mi0:59
6:46
+0:08
26M
2:42:286:151.00 mi6:45
6:45
-0:01
Finish(26.22 mi)
2:43:496:150.22 mi1:21
6:10
-0:35
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners