Rafael Cabaneros

Oviedo, Asturias

Bib: 19482 M 55

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 4%
Gender (Male)
#0 / 31978
Top 7%
Masters (Masters Men)
#0 / 14572
Top 5%
Division (M55-59)
#0 / 2107
Top 3%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:12/mi
21:37
↑ 182↓ 221
5K· 3.11 mi
7:10/mi
22:23
→ flat
4M
7:00/mi
28:38
↑ 23↓ 16
5M
6:51/mi
35:29
↑ 13↓ 30
6M
6:55/mi
42:24
↑ 16↓ 36
10K· 6.21 mi
7:24/mi
43:59
→ flat
7M
6:45/mi
49:17
↓ 30
8M
7:02/mi
56:19
↑ 30
9M
7:16/mi
1:03:35
↑ 61↓ 33
15K· 9.32 mi
6:52/mi
1:05:47
↓ 13
10M
6:54/mi
1:10:28
↓ 36
11M
7:16/mi
1:17:44
↑ 43
12M
6:56/mi
1:24:40
↓ 46
20K· 12.43 mi
7:08/mi
1:27:43
↑ 16
13M
7:05/mi
1:31:46
↓ 26
Half· 13.11 mi
8:38/mi
1:32:43
→ flat
14M
6:59/mi
1:38:56
↑ 23↓ 39
15M
7:19/mi
1:46:15
↑ 62
25K· 15.53 mi
7:35/mi
1:50:18
↑ 68
16M
6:46/mi
1:53:27
↓ 45
17M
7:11/mi
2:00:38
↑ 10↓ 59
18M
7:01/mi
2:07:39
↑ 30↓ 49
30K· 18.64 mi
6:58/mi
2:12:07
→ flat
19M
6:52/mi
2:14:35
→ flat
20M
7:07/mi
2:21:42
↑ 43
21M
7:04/mi
2:28:46
↑ 20↓ 39
35K· 21.75 mi
6:54/mi
2:33:56
↑ 20↓ 23
22M
7:08/mi
2:35:44
→ flat
23M
7:01/mi
2:42:45
↓ 10
24M
7:27/mi
2:50:12
↑ 92
40K· 24.85 mi
7:24/mi
2:56:32
↑ 13↓ 62
25M
7:20/mi
2:57:36
↑ 10
26M
7:15/mi
3:04:51
↑ 39↓ 39
Finish· 26.22 mi
7:14/mi
3:06:26
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:32:437:04 /mi⚡ faster
2nd Half
1:33:437:09 /mi+1.1%
Positive split — 1.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
21:377:123.00 mi21:37
7:12
-
5K
22:237:120.11 mi0:46
7:10
-0:02
4M
28:387:100.89 mi6:15
7:00
-0:10
5M
35:297:061.00 mi6:51
6:51
-0:09
6M
42:247:041.00 mi6:55
6:55
+0:04
10K
43:597:050.21 mi1:35
7:24
+0:29
7M
49:177:020.79 mi5:18
6:45
-0:39
8M
56:197:021.00 mi7:02
7:02
+0:17
9M
1:03:357:041.00 mi7:16
7:16
+0:14
15K
1:05:477:030.32 mi2:12
6:52
-0:24
10M
1:10:287:030.68 mi4:41
6:54
+0:02
11M
1:17:447:041.00 mi7:16
7:16
+0:22
12M
1:24:407:031.00 mi6:56
6:56
-0:20
20K
1:27:437:030.43 mi3:03
7:08
+0:12
13M
1:31:467:040.57 mi4:03
7:05
-0:03
Half(13.11 mi)
1:32:437:040.11 mi0:57
8:38
+1:33
14M
1:38:567:040.89 mi6:13
6:59
-1:39
15M
1:46:157:051.00 mi7:19
7:19
+0:20
25K
1:50:187:060.53 mi4:03
7:35
+0:16
16M
1:53:277:050.47 mi3:09
6:46
-0:49
17M
2:00:387:061.00 mi7:11
7:11
+0:25
18M
2:07:397:061.00 mi7:01
7:01
-0:10
30K
2:12:077:050.64 mi4:28
6:58
-0:03
19M
2:14:357:050.36 mi2:28
6:52
-0:06
20M
2:21:427:051.00 mi7:07
7:07
+0:15
21M
2:28:467:051.00 mi7:04
7:04
-0:03
35K
2:33:567:050.75 mi5:10
6:54
-0:10
22M
2:35:447:050.25 mi1:48
7:08
+0:14
23M
2:42:457:051.00 mi7:01
7:01
-0:07
24M
2:50:127:061.00 mi7:27
7:27
+0:26
40K
2:56:327:060.85 mi6:20
7:24
-0:03
25M
2:57:367:060.15 mi1:04
7:20
-0:04
26M
3:04:517:071.00 mi7:15
7:15
-0:05
Finish(26.22 mi)
3:06:267:070.22 mi1:35
7:14
-0:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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