Piotr Maćkowiak

Lodz, Łódź

Bib: 19342 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:59/mi

29:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

31:01

→ flat

76 ft elev

10:18/mi

40:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:55/mi

50:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:47/mi

59:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:02:00

→ flat0.6% grade

58 ft elev

9:18/mi

1:09:19

↓ 30 ft0.6% grade

33 ft elev

10:25/mi

1:19:44

↑ 30 ft0.4% grade

54 ft elev

10:40/mi

1:30:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:21/mi

1:33:24

↓ 13 ft0.8% grade

66 ft elev

10M

9:46/mi

1:40:02

↓ 36 ft0.9% grade

33 ft elev

11M

9:45/mi

1:49:47

↑ 43 ft0.7% grade

72 ft elev

12M

10:03/mi

1:59:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:14/mi

2:04:38

↑ 16 ft0.7% grade

54 ft elev

13M

11:00/mi

2:10:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:00/mi

2:12:08

→ flat0.5% grade

49 ft elev

14M

10:50/mi

2:21:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:19/mi

2:33:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:19/mi

2:38:37

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:42:59

↓ 45 ft1.7% grade

125 ft elev

17M

11:16/mi

2:54:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:29/mi

3:04:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:50/mi

3:11:41

→ flat

41 ft elev

19M

13:00/mi

3:16:21

→ flat0.2% grade

39 ft elev

20M

13:00/mi

3:29:21

↑ 43 ft0.7% grade

72 ft elev

21M

11:54/mi

3:41:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:58/mi

3:50:57

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:05/mi

3:54:00

→ flat0.2% grade

51 ft elev

23M

12:47/mi

4:06:47

↓ 10 ft0.1% grade

46 ft elev

24M

13:04/mi

4:19:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:39/mi

4:30:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:20/mi

4:32:45

↑ 10 ft1.3% grade

111 ft elev

26M

13:57/mi

4:46:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:55/mi

4:50:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:12:0810:05 /mi⚡ faster

2nd Half

2:38:1612:04 /mi+19.8%

Positive split — 19.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:58	9:59	3.00 mi	29:58	9:59	-
5K	31:01	9:59	0.11 mi	1:03	9:49	-0:10
4M	40:13	10:03	0.89 mi	9:12	10:18	+0:29
5M	50:08	10:02	1.00 mi	9:55	9:55	-0:23
6M	59:55	9:59	1.00 mi	9:47	9:47	-0:08
10K	1:02:00	9:59	0.21 mi	2:05	9:45	-0:02
7M	1:09:19	9:54	0.79 mi	7:19	9:18	-0:27
8M	1:19:44	9:58	1.00 mi	10:25	10:25	+1:07
9M	1:30:24	10:03	1.00 mi	10:40	10:40	+0:15
15K	1:33:24	10:01	0.32 mi	3:00	9:21	-1:19
10M	1:40:02	10:00	0.68 mi	6:38	9:46	+0:25
11M	1:49:47	9:59	1.00 mi	9:45	9:45	-0:01
12M	1:59:50	9:59	1.00 mi	10:03	10:03	+0:18
20K	2:04:38	10:02	0.43 mi	4:48	11:14	+1:11
13M	2:10:55	10:04	0.57 mi	6:17	11:00	-0:14
Half(13.11 mi)	2:12:08	10:05	0.11 mi	1:13	11:00	0:00
14M	2:21:47	10:08	0.89 mi	9:39	10:50	-0:10
15M	2:33:06	10:12	1.00 mi	11:19	11:19	+0:29
25K	2:38:37	10:13	0.53 mi	5:31	10:19	-1:00
16M	2:42:59	10:11	0.47 mi	4:22	9:22	-0:57
17M	2:54:15	10:15	1.00 mi	11:16	11:16	+1:54
18M	3:04:44	10:16	1.00 mi	10:29	10:29	-0:47
30K	3:11:41	10:17	0.64 mi	6:57	10:50	+0:21
19M	3:16:21	10:20	0.36 mi	4:40	13:00	+2:10
20M	3:29:21	10:28	1.00 mi	13:00	13:00	0:00
21M	3:41:15	10:32	1.00 mi	11:54	11:54	-1:06
35K	3:50:57	10:37	0.75 mi	9:42	12:58	+1:04
22M	3:54:00	10:38	0.25 mi	3:03	12:05	-0:53
23M	4:06:47	10:44	1.00 mi	12:47	12:47	+0:42
24M	4:19:51	10:50	1.00 mi	13:04	13:04	+0:17
40K	4:30:40	10:53	0.85 mi	10:49	12:39	-0:25
25M	4:32:45	10:55	0.15 mi	2:05	14:20	+1:41
26M	4:46:42	11:02	1.00 mi	13:57	13:57	-0:23
Finish(26.22 mi)	4:50:24	11:05	0.22 mi	3:42	16:55	+2:58

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

11:05 /mi

Slowest Pace

16:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:52

29% of race

Time at Steady Pace

1:47:49

37% of race

Time at Slower Pace

1:38:43

34% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	35444	22399	2282	37845	22939	2307
5K	0.11 mi	35242+202	22276+123	2269+13	35165	21897	2217
4M	0.89 mi	36480-1238	22859-583	2323-54	41006	24820	2524
5M	1.00 mi	36630-150	22918-59	2332-9	37300	23213	2351
6M	1.00 mi	36167+463	22716+202	2297+35	34628	21964	2207
10K	0.21 mi	36041+126	22659+57	2291+6	33483	21457	2147
7M	0.79 mi	35511+530	22422+237	2269+22	31365	20541	2056
8M	1.00 mi	35974-463	22634-212	2283-14	39297	24127	2438
9M	1.00 mi	36623-649	22946-312	2324-41	41751	25187	2563
15K	0.32 mi	36319+304	22807+139	2305+19	29357	19404	1953
10M	0.68 mi	35918+401	22605+202	2283+22	32008	20560	2048
11M	1.00 mi	35275+643	22301+304	2247+36	30226	19775	1966
12M	1.00 mi	35006+269	22165+136	2221+26	33516	21336	2152
20K	0.43 mi	35395-389	22333-168	2242-21	44712	26045	2626
13M	0.57 mi	35441-46	22330+3	2237+5	37845	22939	2307
Half(13.11 mi)	0.11 mi	35489-48	22355-25	2240-3	38659	23289	2325
14M	0.89 mi	35663-174	22385-30	2241-1	39183	23438	2365
15M	1.00 mi	35714-51	22360+25	2234+7	37664	22576	2270
25K	0.53 mi	35266+448	22114+246	2206+28	26899	17516	1771
16M	0.47 mi	34946+320	21940+174	2190+16	25560	16914	1719
17M	1.00 mi	35240-294	22033-93	2203-13	39896	23473	2398
18M	1.00 mi	34944+296	21846+187	2188+15	32028	19619	2003
30K	0.64 mi	34738+206	21684+162	2176+12	32101	19244	1977
19M	0.36 mi	35124-386	21826-142	2188-12	48146	26216	2687
20M	1.00 mi	35662-538	21986-160	2222-34	42833	23900	2429
21M	1.00 mi	35631+31	21878+108	2206+16	36392	20672	2104
35K	0.75 mi	36051-420	22016-138	2218-12	44865	24589	2513
22M	0.25 mi	36115-64	22023-7	2216+2	39235	21886	2207
23M	1.00 mi	36533-418	22119-96	2229-13	43708	23956	2437
24M	1.00 mi	36889-356	22190-71	2242-13	43053	23594	2371
40K	0.85 mi	37205-316	22276-86	2257-15	44109	24032	2427
25M	0.15 mi	37383-178	22339-63	2260-3	52680	28202	2876
26M	1.00 mi	38371-988	22719-380	2295-35	52809	28169	2840
Finish(26.22 mi)	0.22 mi	38881-510	22960-241	2314-19	59455	31263	3197

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 62%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

37845

Males

22939

No position changes recorded for this athlete.

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Race managed by

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