Neal Gifford

Greenfield, MA

Bib: 19284 M 65

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 13%

Masters (Masters Men)

#0 / 14572

Top 10%

Division (M65-69)

#0 / 602

Top 2%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:26/mi

22:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

23:08

→ flat

76 ft elev

7:20/mi

29:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:23/mi

37:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:23/mi

44:27

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

46:03

→ flat0.6% grade

58 ft elev

7:16/mi

51:46

↓ 30 ft0.6% grade

33 ft elev

7:31/mi

59:17

↑ 30 ft0.4% grade

54 ft elev

7:28/mi

1:06:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:23/mi

1:09:07

↓ 13 ft0.8% grade

66 ft elev

10M

7:22/mi

1:14:07

↓ 36 ft0.9% grade

33 ft elev

11M

7:38/mi

1:21:45

↑ 43 ft0.7% grade

72 ft elev

12M

7:21/mi

1:29:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:31/mi

1:32:19

↑ 16 ft0.7% grade

54 ft elev

13M

7:33/mi

1:36:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:37:32

→ flat0.5% grade

49 ft elev

14M

7:33/mi

1:44:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:58/mi

1:52:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:12/mi

1:56:36

↑ 68 ft2.4% grade

169 ft elev

16M

7:18/mi

2:00:00

↓ 45 ft1.7% grade

125 ft elev

17M

7:30/mi

2:07:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:34/mi

2:15:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:35/mi

2:19:56

→ flat

41 ft elev

19M

7:31/mi

2:22:38

→ flat0.2% grade

39 ft elev

20M

7:50/mi

2:30:28

↑ 43 ft0.7% grade

72 ft elev

21M

7:57/mi

2:38:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:52/mi

2:44:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

2:46:24

→ flat0.2% grade

51 ft elev

23M

7:59/mi

2:54:23

↓ 10 ft0.1% grade

46 ft elev

24M

8:35/mi

3:02:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:17/mi

3:10:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:11:18

↑ 10 ft1.3% grade

111 ft elev

26M

8:24/mi

3:19:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

3:21:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:327:26 /mi⚡ faster

2nd Half

1:44:027:56 /mi+6.7%

Positive split — 6.7% slower in the second half

AI Race Performance Report

Neal's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:18	7:26	3.00 mi	22:18	7:26	-
5K	23:08	7:27	0.11 mi	0:50	7:48	+0:22
4M	29:41	7:25	0.89 mi	6:33	7:20	-0:28
5M	37:04	7:25	1.00 mi	7:23	7:23	+0:03
6M	44:27	7:25	1.00 mi	7:23	7:23	0:00
10K	46:03	7:25	0.21 mi	1:36	7:29	+0:06
7M	51:46	7:24	0.79 mi	5:43	7:16	-0:13
8M	59:17	7:25	1.00 mi	7:31	7:31	+0:15
9M	1:06:45	7:25	1.00 mi	7:28	7:28	-0:03
15K	1:09:07	7:25	0.32 mi	2:22	7:23	-0:05
10M	1:14:07	7:25	0.68 mi	5:00	7:22	-0:01
11M	1:21:45	7:26	1.00 mi	7:38	7:38	+0:16
12M	1:29:06	7:26	1.00 mi	7:21	7:21	-0:17
20K	1:32:19	7:26	0.43 mi	3:13	7:31	+0:10
13M	1:36:38	7:26	0.57 mi	4:19	7:33	+0:02
Half(13.11 mi)	1:37:32	7:26	0.11 mi	0:54	8:11	+0:38
14M	1:44:15	7:27	0.89 mi	6:43	7:33	-0:38
15M	1:52:13	7:29	1.00 mi	7:58	7:58	+0:25
25K	1:56:36	7:30	0.53 mi	4:23	8:12	+0:14
16M	2:00:00	7:30	0.47 mi	3:24	7:18	-0:54
17M	2:07:30	7:30	1.00 mi	7:30	7:30	+0:12
18M	2:15:04	7:30	1.00 mi	7:34	7:34	+0:04
30K	2:19:56	7:30	0.64 mi	4:52	7:35	+0:01
19M	2:22:38	7:30	0.36 mi	2:42	7:31	-0:04
20M	2:30:28	7:31	1.00 mi	7:50	7:50	+0:19
21M	2:38:25	7:33	1.00 mi	7:57	7:57	+0:07
35K	2:44:18	7:33	0.75 mi	5:53	7:52	-0:05
22M	2:46:24	7:34	0.25 mi	2:06	8:19	+0:27
23M	2:54:23	7:35	1.00 mi	7:59	7:59	-0:20
24M	3:02:58	7:37	1.00 mi	8:35	8:35	+0:36
40K	3:10:03	7:39	0.85 mi	7:05	8:17	-0:18
25M	3:11:18	7:39	0.15 mi	1:15	8:36	+0:19
26M	3:19:42	7:41	1.00 mi	8:24	8:24	-0:12
Finish(26.22 mi)	3:21:34	7:42	0.22 mi	1:52	8:32	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:42 /mi

Slowest Pace

8:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:00

83% of race

Time at Steady Pace

24:44

12% of race

Time at Slower Pace

9:50

5% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	5238	4416	9	5111	4284	15
5K	0.11 mi	5308-70	4465-49	10-1	9668	7564	37
4M	0.89 mi	5245+63	4429+36	10	5193	4419	11
5M	1.00 mi	5348-103	4511-82	13-3	6035	5062	20
6M	1.00 mi	5357-9	4524-13	14-1	5629	4760	16
10K	0.21 mi	5353+4	4518+6	13+1	5693	4804	16
7M	0.79 mi	5357-4	4530-12	14-1	5605	4745	18
8M	1.00 mi	5424-67	4587-57	15-1	5934	5002	17
9M	1.00 mi	5377+47	4559+28	13+2	5118	4365	9
15K	0.32 mi	5387-10	4566-7	14-1	5928	4988	21
10M	0.68 mi	5385+2	4562+4	15-1	5450	4609	16
11M	1.00 mi	5405-20	4579-17	14+1	5854	4912	15
12M	1.00 mi	5355+50	4546+33	13+1	4886	4160	11
20K	0.43 mi	5333+22	4528+18	12+1	5269	4459	15
13M	0.57 mi	5309+24	4505+23	12	5111	4284	15
Half(13.11 mi)	0.11 mi	5313-4	4506-1	12	9856	7478	38
14M	0.89 mi	5314-1	4497+9	13-1	5646	4684	15
15M	1.00 mi	5339-25	4510-13	14-1	5997	4944	17
25K	0.53 mi	5344-5	4507+3	14	6203	5062	17
16M	0.47 mi	5303+41	4474+33	14	4575	3826	10
17M	1.00 mi	5251+52	4424+50	14	4641	3877	12
18M	1.00 mi	5196+55	4370+54	13+1	5042	4156	16
30K	0.64 mi	5138+58	4315+55	13	4662	3830	16
19M	0.36 mi	5113+25	4291+24	14-1	4583	3776	13
20M	1.00 mi	5012+101	4201+90	14	4666	3792	13
21M	1.00 mi	4953+59	4140+61	14	4964	3971	17
35K	0.75 mi	4909+44	4093+47	14	4871	3871	16
22M	0.25 mi	4920-11	4097-4	14	6475	4980	21
23M	1.00 mi	4873+47	4044+53	13+1	5172	4040	17
24M	1.00 mi	4876-3	4026+18	13	6759	5045	20
40K	0.85 mi	4894-18	4029-3	14-1	6676	4878	23
25M	0.15 mi	4899-5	4031-2	14	9897	6898	35
26M	1.00 mi	4948-49	4059-28	14	8687	6104	31
Finish(26.22 mi)	0.22 mi	4987-39	4087-28	14	15288	9896	60

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5111

Males

No position changes recorded for this athlete.

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