Seamus White

Camas, WA

Bib: 19275 M 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 0.2%

Gender (Male)

#0 / 31978

Top 0.4%

Division (M25-29)

#0 / 5339

Top 0.7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

5:34/mi

16:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

5:46/mi

17:19

→ flat

76 ft elev

5:39/mi

22:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

5:38/mi

28:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

5:38/mi

33:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

5:37/mi

34:50

→ flat0.6% grade

58 ft elev

5:33/mi

39:12

↓ 30 ft0.6% grade

33 ft elev

5:39/mi

44:51

↑ 30 ft0.4% grade

54 ft elev

5:40/mi

50:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

5:37/mi

52:19

↓ 13 ft0.8% grade

66 ft elev

10M

5:31/mi

56:04

↓ 36 ft0.9% grade

33 ft elev

11M

5:44/mi

1:01:48

↑ 43 ft0.7% grade

72 ft elev

12M

5:34/mi

1:07:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

5:46/mi

1:09:50

↑ 16 ft0.7% grade

54 ft elev

13M

5:35/mi

1:13:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:04/mi

1:13:42

→ flat0.5% grade

49 ft elev

14M

5:38/mi

1:18:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

5:51/mi

1:24:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

5:57/mi

1:27:45

↑ 68 ft2.4% grade

169 ft elev

16M

5:26/mi

1:30:17

↓ 45 ft1.7% grade

125 ft elev

17M

5:40/mi

1:35:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

5:43/mi

1:41:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

5:43/mi

1:45:20

→ flat

41 ft elev

19M

5:42/mi

1:47:23

→ flat0.2% grade

39 ft elev

20M

5:57/mi

1:53:20

↑ 43 ft0.7% grade

72 ft elev

21M

6:02/mi

1:59:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:05/mi

2:03:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

6:21/mi

2:05:31

→ flat0.2% grade

51 ft elev

23M

6:08/mi

2:11:39

↓ 10 ft0.1% grade

46 ft elev

24M

6:34/mi

2:18:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

6:21/mi

2:23:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:18/mi

2:24:34

↑ 10 ft1.3% grade

111 ft elev

26M

6:13/mi

2:30:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:19/mi

2:32:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:13:425:37 /mi⚡ faster

2nd Half

1:18:285:59 /mi+6.5%

Positive split — 6.5% slower in the second half

AI Race Performance Report

Seamus's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	16:42	5:34	3.00 mi	16:42	5:34	-
5K	17:19	5:34	0.11 mi	0:37	5:46	+0:12
4M	22:22	5:36	0.89 mi	5:03	5:39	-0:07
5M	28:00	5:36	1.00 mi	5:38	5:38	-0:01
6M	33:38	5:36	1.00 mi	5:38	5:38	0:00
10K	34:50	5:36	0.21 mi	1:12	5:37	-0:01
7M	39:12	5:36	0.79 mi	4:22	5:33	-0:04
8M	44:51	5:36	1.00 mi	5:39	5:39	+0:06
9M	50:31	5:37	1.00 mi	5:40	5:40	+0:01
15K	52:19	5:37	0.32 mi	1:48	5:37	-0:03
10M	56:04	5:36	0.68 mi	3:45	5:31	-0:06
11M	1:01:48	5:37	1.00 mi	5:44	5:44	+0:13
12M	1:07:22	5:37	1.00 mi	5:34	5:34	-0:10
20K	1:09:50	5:37	0.43 mi	2:28	5:46	+0:12
13M	1:13:02	5:37	0.57 mi	3:12	5:35	-0:11
Half(13.11 mi)	1:13:42	5:37	0.11 mi	0:40	6:04	+0:29
14M	1:18:43	5:37	0.89 mi	5:01	5:38	-0:26
15M	1:24:34	5:38	1.00 mi	5:51	5:51	+0:13
25K	1:27:45	5:39	0.53 mi	3:11	5:57	+0:06
16M	1:30:17	5:39	0.47 mi	2:32	5:26	-0:31
17M	1:35:57	5:39	1.00 mi	5:40	5:40	+0:14
18M	1:41:40	5:39	1.00 mi	5:43	5:43	+0:03
30K	1:45:20	5:39	0.64 mi	3:40	5:43	0:00
19M	1:47:23	5:39	0.36 mi	2:03	5:42	-0:01
20M	1:53:20	5:40	1.00 mi	5:57	5:57	+0:15
21M	1:59:22	5:41	1.00 mi	6:02	6:02	+0:05
35K	2:03:55	5:42	0.75 mi	4:33	6:05	+0:03
22M	2:05:31	5:42	0.25 mi	1:36	6:21	+0:16
23M	2:11:39	5:43	1.00 mi	6:08	6:08	-0:13
24M	2:18:13	5:46	1.00 mi	6:34	6:34	+0:26
40K	2:23:39	5:47	0.85 mi	5:26	6:21	-0:13
25M	2:24:34	5:47	0.15 mi	0:55	6:18	-0:03
26M	2:30:47	5:48	1.00 mi	6:13	6:13	-0:05
Finish(26.22 mi)	2:32:10	5:48	0.22 mi	1:23	6:19	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:26 /mi

Average Pace

5:48 /mi

Slowest Pace

6:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:55

22% of race

Time at Steady Pace

1:10:37

46% of race

Time at Slower Pace

48:38

32% of race

Average Pace: 5:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	96	95	35	115	97	37
5K	0.11 mi	99-3	97-2	36-1	281	246	76
4M	0.89 mi	102-3	101-4	38-2	129	128	45
5M	1.00 mi	108-6	107-6	40-2	177	159	48
6M	1.00 mi	109-1	108-1	39+1	152	129	46
10K	0.21 mi	109	108	39	109	88	32
7M	0.79 mi	108+1	107+1	39	145	122	41
8M	1.00 mi	114-6	113-6	41-2	130	114	38
9M	1.00 mi	113+1	112+1	40+1	126	104	37
15K	0.32 mi	114-1	113-1	41-1	160	136	51
10M	0.68 mi	112+2	111+2	41	102	81	33
11M	1.00 mi	113-1	112-1	40+1	121	102	36
12M	1.00 mi	112+1	111+1	40	126	105	38
20K	0.43 mi	111+1	110+1	39+1	141	121	45
13M	0.57 mi	110+1	109+1	39	115	97	37
Half(13.11 mi)	0.11 mi	109+1	108+1	39	2292	1508	310
14M	0.89 mi	107+2	106+2	39	141	123	47
15M	1.00 mi	118-11	105+1	38+1	106	88	29
25K	0.53 mi	117+1	104+1	37+1	85	68	28
16M	0.47 mi	114+3	101+3	37	110	93	33
17M	1.00 mi	109+5	96+5	34+3	115	93	33
18M	1.00 mi	115-6	98-2	36-2	139	120	43
30K	0.64 mi	113+2	98	36	114	99	38
19M	0.36 mi	112+1	97+1	36	133	117	45
20M	1.00 mi	116-4	99-2	36	167	146	46
21M	1.00 mi	118-2	101-2	38-2	188	165	52
35K	0.75 mi	117+1	100+1	37+1	226	198	58
22M	0.25 mi	118-1	101-1	37	290	261	70
23M	1.00 mi	117+1	100+1	37	242	214	57
24M	1.00 mi	127-10	108-8	39-2	371	333	89
40K	0.85 mi	133-6	113-5	39	383	344	90
25M	0.15 mi	134-1	114-1	39	296	262	69
26M	1.00 mi	133+1	113+1	39	340	307	78
Finish(26.22 mi)	0.22 mi	134-1	114-1	39	803	716	172

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 0.2%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

115

9.3 - 10.0 mi

Top 0.2%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

102

Males

M25-29

10M→11M

10.0 - 11.0 mi

Top 0.2%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

121

Males

102

M25-29

11M→12M

11.0 - 12.0 mi

Top 0.2%

73 ft33 ft

↑ 6ft↓ 46ft

40 ft

Overall

126

Males

105

M25-29

12M→20K

12.0 - 12.4 mi

Top 0.2%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

141

Males

121

M25-29

20K→13M

12.4 - 13.0 mi

Top 0.2%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

115

Males

M25-29

13M→Half

13.0 - 13.1 mi

Top 4%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

2292

Males

1508

M25-29

310

Half→14M

13.1 - 14.0 mi

Top 0.2%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

141

Males

123

M25-29

14M→15M

14.0 - 15.0 mi

Top 0.2%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

106

Males

M25-29

17.0 - 18.0 mi

Top 0.2%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

139

Males

120

M25-29

26.0 - 26.2 mi

Top 1%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

803

Males

716

M25-29

172

Passing Analysis

No position changes recorded for this athlete.

More below

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