Sofia Bidö

Stockholm, Stockholm

Bib: 19200 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 6%

Gender (Female)

#0 / 28901

Top 2%

Masters (Masters Women)

#0 / 10324

Top 1%

Division (W55-59)

#0 / 1438

Top 0.3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:26/mi

22:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

23:07

→ flat

76 ft elev

7:19/mi

29:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:11/mi

36:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:20/mi

44:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

45:45

→ flat0.6% grade

58 ft elev

7:16/mi

51:28

↓ 30 ft0.6% grade

33 ft elev

7:25/mi

58:53

↑ 30 ft0.4% grade

54 ft elev

7:25/mi

1:06:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:14/mi

1:08:37

↓ 13 ft0.8% grade

66 ft elev

10M

7:13/mi

1:13:31

↓ 36 ft0.9% grade

33 ft elev

11M

7:28/mi

1:20:59

↑ 43 ft0.7% grade

72 ft elev

12M

7:16/mi

1:28:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:22/mi

1:31:24

↑ 16 ft0.7% grade

54 ft elev

13M

7:26/mi

1:35:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:36:30

→ flat0.5% grade

49 ft elev

14M

7:10/mi

1:42:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:44/mi

1:50:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:48/mi

1:54:47

↑ 68 ft2.4% grade

169 ft elev

16M

7:05/mi

1:58:05

↓ 45 ft1.7% grade

125 ft elev

17M

7:16/mi

2:05:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:20/mi

2:12:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:24/mi

2:17:26

→ flat

41 ft elev

19M

7:17/mi

2:20:03

→ flat0.2% grade

39 ft elev

20M

7:30/mi

2:27:33

↑ 43 ft0.7% grade

72 ft elev

21M

7:30/mi

2:35:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:26/mi

2:40:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

2:42:32

→ flat0.2% grade

51 ft elev

23M

7:25/mi

2:49:57

↓ 10 ft0.1% grade

46 ft elev

24M

7:44/mi

2:57:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:30/mi

3:04:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:05:11

↑ 10 ft1.3% grade

111 ft elev

26M

7:28/mi

3:12:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:05/mi

3:14:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:307:22 /mi⚡ faster

2nd Half

1:37:427:27 /mi+1.2%

Positive split — 1.2% slower in the second half

AI Race Performance Report

Sofia's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:17	7:26	3.00 mi	22:17	7:26	-
5K	23:07	7:26	0.11 mi	0:50	7:48	+0:22
4M	29:39	7:25	0.89 mi	6:32	7:19	-0:29
5M	36:50	7:22	1.00 mi	7:11	7:11	-0:08
6M	44:10	7:22	1.00 mi	7:20	7:20	+0:09
10K	45:45	7:22	0.21 mi	1:35	7:24	+0:04
7M	51:28	7:21	0.79 mi	5:43	7:16	-0:08
8M	58:53	7:22	1.00 mi	7:25	7:25	+0:09
9M	1:06:18	7:22	1.00 mi	7:25	7:25	0:00
15K	1:08:37	7:22	0.32 mi	2:19	7:14	-0:11
10M	1:13:31	7:21	0.68 mi	4:54	7:13	-0:01
11M	1:20:59	7:22	1.00 mi	7:28	7:28	+0:15
12M	1:28:15	7:21	1.00 mi	7:16	7:16	-0:12
20K	1:31:24	7:21	0.43 mi	3:09	7:22	+0:06
13M	1:35:39	7:21	0.57 mi	4:15	7:26	+0:04
Half(13.11 mi)	1:36:30	7:22	0.11 mi	0:51	7:44	+0:18
14M	1:42:53	7:21	0.89 mi	6:23	7:10	-0:34
15M	1:50:37	7:22	1.00 mi	7:44	7:44	+0:34
25K	1:54:47	7:23	0.53 mi	4:10	7:48	+0:04
16M	1:58:05	7:23	0.47 mi	3:18	7:05	-0:43
17M	2:05:21	7:22	1.00 mi	7:16	7:16	+0:11
18M	2:12:41	7:22	1.00 mi	7:20	7:20	+0:04
30K	2:17:26	7:22	0.64 mi	4:45	7:24	+0:04
19M	2:20:03	7:22	0.36 mi	2:37	7:17	-0:07
20M	2:27:33	7:23	1.00 mi	7:30	7:30	+0:13
21M	2:35:03	7:23	1.00 mi	7:30	7:30	0:00
35K	2:40:37	7:23	0.75 mi	5:34	7:26	-0:04
22M	2:42:32	7:23	0.25 mi	1:55	7:36	+0:10
23M	2:49:57	7:23	1.00 mi	7:25	7:25	-0:11
24M	2:57:41	7:24	1.00 mi	7:44	7:44	+0:19
40K	3:04:06	7:24	0.85 mi	6:25	7:30	-0:14
25M	3:05:11	7:24	0.15 mi	1:05	7:27	-0:03
26M	3:12:39	7:25	1.00 mi	7:28	7:28	+0:01
Finish(26.22 mi)	3:14:12	7:25	0.22 mi	1:33	7:05	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:25 /mi

Slowest Pace

7:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:09:12

97% of race

Time at Steady Pace

5:00

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	5182	783	14	4426	637	8
5K	0.11 mi	5256-74	804-21	14	9541	2028	70
4M	0.89 mi	5180+76	779+25	14	5026	713	6
5M	1.00 mi	5022+158	739+40	12+2	4658	647	7
6M	1.00 mi	5041-19	739	11+1	5235	758	11
10K	0.21 mi	5025+16	733+6	11	4992	702	9
7M	0.79 mi	5045-20	732+1	10+1	5551	819	17
8M	1.00 mi	5046-1	732	10	5171	736	13
9M	1.00 mi	4998+48	719+13	9+1	4763	661	9
15K	0.32 mi	5001-3	717+2	9	4881	686	12
10M	0.68 mi	4965+36	711+6	8+1	4506	621	10
11M	1.00 mi	4935+30	701+10	9-1	4686	640	6
12M	1.00 mi	4884+51	694+7	9	4366	596	7
20K	0.43 mi	4844+40	686+8	9	4156	533	3
13M	0.57 mi	4800+44	679+7	9	4426	637	8
Half(13.11 mi)	0.11 mi	4776+24	676+3	9	6836	1578	51
14M	0.89 mi	4661+115	654+22	9	3552	453	1
15M	1.00 mi	4624+37	645+9	9	4597	687	9
25K	0.53 mi	4573+51	636+9	8+1	3781	525	6
16M	0.47 mi	4533+40	631+5	8	3508	465	5
17M	1.00 mi	4439+94	618+13	7+1	3459	466	3
18M	1.00 mi	4357+82	609+9	6+1	3783	563	8
30K	0.64 mi	4292+65	605+4	6	3702	574	7
19M	0.36 mi	4253+39	595+10	6	3406	492	5
20M	1.00 mi	4145+108	583+12	5+1	3150	452	6
21M	1.00 mi	4005+140	562+21	5	2994	446	4
35K	0.75 mi	3927+78	549+13	5	2930	446	6
22M	0.25 mi	3898+29	546+3	4+1	2807	427	5
23M	1.00 mi	3762+136	533+13	4	2654	393	5
24M	1.00 mi	3670+92	527+6	4	2742	454	5
40K	0.85 mi	3580+90	525+2	4	2795	504	7
25M	0.15 mi	3561+19	525	4	2762	478	7
26M	1.00 mi	3521+40	524+1	4	3070	593	7
Finish(26.22 mi)	0.22 mi	3511+10	523+1	4	3274	652	4

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4426

Females

No position changes recorded for this athlete.

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