Lai Kam Leung

Nong Khai, Nong Khai

Bib: 19185 F 58

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W55-59)
#0 / 1438
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:50/mi
29:31
↑ 182↓ 221
5K· 3.11 mi
10:55/mi
30:41
→ flat
4M
10:57/mi
40:28
↑ 23↓ 16
5M
10:46/mi
51:14
↑ 13↓ 30
6M
11:24/mi
1:02:38
↑ 16↓ 36
10K· 6.21 mi
11:42/mi
1:05:08
→ flat
7M
11:23/mi
1:14:05
↓ 30
8M
11:45/mi
1:25:50
↑ 30
9M
11:34/mi
1:37:24
↑ 61↓ 33
15K· 9.32 mi
11:32/mi
1:41:06
↓ 13
10M
12:18/mi
1:49:27
↓ 36
11M
12:41/mi
2:02:08
↑ 43
12M
11:37/mi
2:13:45
↓ 46
20K· 12.43 mi
12:33/mi
2:19:07
↑ 16
13M
13:23/mi
2:26:47
↓ 26
Half· 13.11 mi
13:23/mi
2:28:15
→ flat
14M
13:04/mi
2:39:53
↑ 23↓ 39
15M
14:05/mi
2:53:58
↑ 62
25K· 15.53 mi
14:51/mi
3:01:54
↑ 68
16M
13:29/mi
3:08:11
↓ 45
17M
16:49/mi
3:25:00
↑ 10↓ 59
18M
13:22/mi
3:38:22
↑ 30↓ 49
30K· 18.64 mi
15:20/mi
3:48:12
→ flat
19M
13:25/mi
3:53:01
→ flat
20M
16:03/mi
4:09:04
↑ 43
21M
13:30/mi
4:22:34
↑ 20↓ 39
35K· 21.75 mi
14:06/mi
4:33:07
↑ 20↓ 23
22M
13:56/mi
4:36:38
→ flat
23M
15:34/mi
4:52:12
↓ 10
24M
15:36/mi
5:07:48
↑ 92
40K· 24.85 mi
13:29/mi
5:19:20
↑ 13↓ 62
25M
13:52/mi
5:21:21
↑ 10
26M
15:23/mi
5:36:44
↑ 39↓ 39
Finish· 26.22 mi
14:52/mi
5:39:59
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:28:1511:19 /mi⚡ faster
2nd Half
3:11:4414:38 /mi+29.3%
Positive split — 29.3% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:319:503.00 mi29:31
9:50
-
5K
30:419:530.11 mi1:10
10:55
+1:05
4M
40:2810:070.89 mi9:47
10:57
+0:02
5M
51:1410:151.00 mi10:46
10:46
-0:11
6M
1:02:3810:261.00 mi11:24
11:24
+0:38
10K
1:05:0810:290.21 mi2:30
11:42
+0:18
7M
1:14:0510:350.79 mi8:57
11:23
-0:19
8M
1:25:5010:441.00 mi11:45
11:45
+0:22
9M
1:37:2410:491.00 mi11:34
11:34
-0:11
15K
1:41:0610:510.32 mi3:42
11:32
-0:02
10M
1:49:2710:570.68 mi8:21
12:18
+0:46
11M
2:02:0811:061.00 mi12:41
12:41
+0:23
12M
2:13:4511:091.00 mi11:37
11:37
-1:04
20K
2:19:0711:120.43 mi5:22
12:33
+0:56
13M
2:26:4711:170.57 mi7:40
13:23
+0:50
Half(13.11 mi)
2:28:1511:190.11 mi1:28
13:23
0:00
14M
2:39:5311:250.89 mi11:38
13:04
-0:19
15M
2:53:5811:361.00 mi14:05
14:05
+1:01
25K
3:01:5411:430.53 mi7:56
14:51
+0:46
16M
3:08:1111:460.47 mi6:17
13:29
-1:22
17M
3:25:0012:041.00 mi16:49
16:49
+3:20
18M
3:38:2212:081.00 mi13:22
13:22
-3:27
30K
3:48:1212:150.64 mi9:50
15:20
+1:58
19M
3:53:0112:160.36 mi4:49
13:25
-1:55
20M
4:09:0412:271.00 mi16:03
16:03
+2:38
21M
4:22:3412:301.00 mi13:30
13:30
-2:33
35K
4:33:0712:330.75 mi10:33
14:06
+0:36
22M
4:36:3812:340.25 mi3:31
13:56
-0:10
23M
4:52:1212:421.00 mi15:34
15:34
+1:38
24M
5:07:4812:501.00 mi15:36
15:36
+0:02
40K
5:19:2012:510.85 mi11:32
13:29
-2:07
25M
5:21:2112:510.15 mi2:01
13:52
+0:23
26M
5:36:4412:571.00 mi15:23
15:23
+1:31
Finish(26.22 mi)
5:39:5912:590.22 mi3:15
14:52
-0:31
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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