Theodore Danziger

New York, NY

Bib: 19140 M 25

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 14%

Gender (Male)

#0 / 31978

Top 20%

Division (M25-29)

#0 / 5339

Top 24%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:11/mi

24:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:24

→ flat

76 ft elev

7:57/mi

32:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:58/mi

40:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:56/mi

48:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

50:07

→ flat0.6% grade

58 ft elev

7:53/mi

56:19

↓ 30 ft0.6% grade

33 ft elev

8:05/mi

1:04:24

↑ 30 ft0.4% grade

54 ft elev

8:13/mi

1:12:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:00/mi

1:15:11

↓ 13 ft0.8% grade

66 ft elev

10M

7:59/mi

1:20:36

↓ 36 ft0.9% grade

33 ft elev

11M

8:13/mi

1:28:49

↑ 43 ft0.7% grade

72 ft elev

12M

8:09/mi

1:36:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:04/mi

1:40:25

↑ 16 ft0.7% grade

54 ft elev

13M

8:10/mi

1:45:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:10/mi

1:45:59

→ flat0.5% grade

49 ft elev

14M

8:04/mi

1:53:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:24/mi

2:01:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:35/mi

2:06:09

↑ 68 ft2.4% grade

169 ft elev

16M

7:56/mi

2:09:51

↓ 45 ft1.7% grade

125 ft elev

17M

7:57/mi

2:17:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:49/mi

2:25:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:51/mi

2:30:39

→ flat

41 ft elev

19M

7:42/mi

2:33:25

→ flat0.2% grade

39 ft elev

20M

7:57/mi

2:41:22

↑ 43 ft0.7% grade

72 ft elev

21M

8:02/mi

2:49:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:49/mi

2:55:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:15/mi

2:57:20

→ flat0.2% grade

51 ft elev

23M

8:00/mi

3:05:20

↓ 10 ft0.1% grade

46 ft elev

24M

8:43/mi

3:14:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:36/mi

3:21:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:22:42

↑ 10 ft1.3% grade

111 ft elev

26M

8:54/mi

3:31:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

3:33:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:598:05 /mi⚡ faster

2nd Half

1:47:358:12 /mi+1.5%

Positive split — 1.5% slower in the second half

AI Race Performance Report

Theodore's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:34	8:11	3.00 mi	24:34	8:11	-
5K	25:24	8:11	0.11 mi	0:50	7:48	-0:23
4M	32:30	8:08	0.89 mi	7:06	7:57	+0:09
5M	40:28	8:06	1.00 mi	7:58	7:58	+0:01
6M	48:24	8:04	1.00 mi	7:56	7:56	-0:02
10K	50:07	8:04	0.21 mi	1:43	8:02	+0:06
7M	56:19	8:03	0.79 mi	6:12	7:53	-0:09
8M	1:04:24	8:03	1.00 mi	8:05	8:05	+0:12
9M	1:12:37	8:04	1.00 mi	8:13	8:13	+0:08
15K	1:15:11	8:04	0.32 mi	2:34	8:00	-0:13
10M	1:20:36	8:04	0.68 mi	5:25	7:59	-0:01
11M	1:28:49	8:04	1.00 mi	8:13	8:13	+0:14
12M	1:36:58	8:05	1.00 mi	8:09	8:09	-0:04
20K	1:40:25	8:05	0.43 mi	3:27	8:04	-0:05
13M	1:45:05	8:05	0.57 mi	4:40	8:10	+0:06
Half(13.11 mi)	1:45:59	8:05	0.11 mi	0:54	8:10	0:00
14M	1:53:10	8:05	0.89 mi	7:11	8:04	-0:06
15M	2:01:34	8:06	1.00 mi	8:24	8:24	+0:20
25K	2:06:09	8:07	0.53 mi	4:35	8:35	+0:11
16M	2:09:51	8:07	0.47 mi	3:42	7:56	-0:39
17M	2:17:48	8:06	1.00 mi	7:57	7:57	+0:01
18M	2:25:37	8:05	1.00 mi	7:49	7:49	-0:08
30K	2:30:39	8:05	0.64 mi	5:02	7:51	+0:02
19M	2:33:25	8:04	0.36 mi	2:46	7:42	-0:09
20M	2:41:22	8:04	1.00 mi	7:57	7:57	+0:15
21M	2:49:24	8:04	1.00 mi	8:02	8:02	+0:05
35K	2:55:15	8:03	0.75 mi	5:51	7:49	-0:13
22M	2:57:20	8:04	0.25 mi	2:05	8:15	+0:26
23M	3:05:20	8:03	1.00 mi	8:00	8:00	-0:15
24M	3:14:03	8:05	1.00 mi	8:43	8:43	+0:43
40K	3:21:24	8:06	0.85 mi	7:21	8:36	-0:07
25M	3:22:42	8:06	0.15 mi	1:18	8:56	+0:20
26M	3:31:36	8:08	1.00 mi	8:54	8:54	-0:02
Finish(26.22 mi)	3:33:34	8:09	0.22 mi	1:58	8:59	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:09 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:45

85% of race

Time at Steady Pace

32:49

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	11878	9152	1748	8378	6698	1310
5K	0.11 mi	11709+169	9028+124	1720+28	8545	6799	1281
4M	0.89 mi	11430+279	8843+185	1693+27	10557	8264	1567
5M	1.00 mi	11446-16	8877-34	1701-8	11558	8942	1700
6M	1.00 mi	11256+190	8754+123	1679+22	10537	8269	1594
10K	0.21 mi	11231+25	8736+18	1673+6	10088	7946	1531
7M	0.79 mi	11241-10	8743-7	1671+2	11339	8858	1704
8M	1.00 mi	11212+29	8729+14	1677-6	11078	8679	1679
9M	1.00 mi	11252-40	8760-31	1680-3	11747	9164	1789
15K	0.32 mi	11244+8	8762-2	1683-3	11373	8844	1701
10M	0.68 mi	11188+56	8718+44	1675+8	10515	8244	1581
11M	1.00 mi	11148+40	8689+29	1677-2	10934	8573	1694
12M	1.00 mi	11125+23	8673+16	1679-2	11358	8826	1739
20K	0.43 mi	11063+62	8635+38	1670+9	9530	7580	1513
13M	0.57 mi	10847+216	8475+160	1630+40	8378	6698	1310
Half(13.11 mi)	0.11 mi	10946-99	8552-77	1648-18	9355	7114	1465
14M	0.89 mi	10817+129	8453+99	1636+12	9847	7732	1518
15M	1.00 mi	10654+163	8329+124	1618+18	9485	7440	1498
25K	0.53 mi	10542+112	8254+75	1602+16	9064	7115	1410
16M	0.47 mi	10495+47	8218+36	1595+7	9303	7260	1389
17M	1.00 mi	10317+178	8075+143	1575+20	7762	6180	1220
18M	1.00 mi	10031+286	7873+202	1541+34	6629	5318	1051
30K	0.64 mi	9799+232	7703+170	1506+35	6183	4939	967
19M	0.36 mi	9677+122	7608+95	1486+20	5533	4454	876
20M	1.00 mi	9275+402	7298+310	1419+67	5250	4213	824
21M	1.00 mi	8954+321	7048+250	1365+54	5411	4296	845
35K	0.75 mi	8690+264	6845+203	1330+35	4549	3633	715
22M	0.25 mi	8633+57	6802+43	1321+9	5870	4565	908
23M	1.00 mi	8362+271	6585+217	1278+43	5233	4084	812
24M	1.00 mi	8238+124	6473+112	1263+15	7548	5559	1114
40K	0.85 mi	8184+54	6423+50	1248+15	8681	6131	1223
25M	0.15 mi	8192-8	6426-3	1248	12187	8311	1681
26M	1.00 mi	8278-86	6460-34	1260-12	12896	8540	1709
Finish(26.22 mi)	0.22 mi	8324-46	6483-23	1266-6	19854	12257	2560

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8378

Males

6698

No position changes recorded for this athlete.

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Race managed by

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