Kristin Upshaw

Gallatin, TN

Bib: 19102 F 38

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W35-39)
#0 / 3366
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:50/mi
29:30
↑ 182↓ 221
5K· 3.11 mi
10:08/mi
30:35
→ flat
4M
9:57/mi
39:28
↑ 23↓ 16
5M
9:49/mi
49:17
↑ 13↓ 30
6M
9:44/mi
59:01
↑ 16↓ 36
10K· 6.21 mi
10:22/mi
1:01:14
→ flat
7M
9:35/mi
1:08:46
↓ 30
8M
10:09/mi
1:18:55
↑ 30
9M
10:38/mi
1:29:33
↑ 61↓ 33
15K· 9.32 mi
10:18/mi
1:32:51
↓ 13
10M
11:07/mi
1:40:24
↓ 36
11M
11:48/mi
1:52:12
↑ 43
12M
11:20/mi
2:03:32
↓ 46
20K· 12.43 mi
14:37/mi
2:09:47
↑ 16
13M
12:29/mi
2:16:56
↓ 26
Half· 13.11 mi
12:29/mi
2:18:18
→ flat
14M
12:54/mi
2:29:47
↑ 23↓ 39
15M
16:24/mi
2:46:11
↑ 62
25K· 15.53 mi
15:47/mi
2:54:37
↑ 68
16M
12:59/mi
3:00:40
↓ 45
17M
15:46/mi
3:16:26
↑ 10↓ 59
18M
16:11/mi
3:32:37
↑ 30↓ 49
30K· 18.64 mi
21:53/mi
3:46:39
→ flat
19M
18:31/mi
3:53:18
→ flat
20M
18:06/mi
4:11:24
↑ 43
21M
14:28/mi
4:25:52
↑ 20↓ 39
35K· 21.75 mi
12:19/mi
4:35:05
↑ 20↓ 23
22M
12:01/mi
4:38:07
→ flat
23M
11:52/mi
4:49:59
↓ 10
24M
12:26/mi
5:02:25
↑ 92
40K· 24.85 mi
10:57/mi
5:11:47
↑ 13↓ 62
25M
11:00/mi
5:13:23
↑ 10
26M
10:52/mi
5:24:15
↑ 39↓ 39
Finish· 26.22 mi
9:54/mi
5:26:25
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:18:1810:33 /mi⚡ faster
2nd Half
3:08:0714:21 /mi+36.0%
Positive split — 36.0% slower in the second half
AI Race Performance Report

Kristin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:309:503.00 mi29:30
9:50
-
5K
30:359:510.11 mi1:05
10:08
+0:18
4M
39:289:520.89 mi8:53
9:57
-0:11
5M
49:179:511.00 mi9:49
9:49
-0:08
6M
59:019:501.00 mi9:44
9:44
-0:05
10K
1:01:149:510.21 mi2:13
10:22
+0:38
7M
1:08:469:490.79 mi7:32
9:35
-0:47
8M
1:18:559:521.00 mi10:09
10:09
+0:34
9M
1:29:339:571.00 mi10:38
10:38
+0:29
15K
1:32:519:580.32 mi3:18
10:18
-0:20
10M
1:40:2410:020.68 mi7:33
11:07
+0:49
11M
1:52:1210:121.00 mi11:48
11:48
+0:41
12M
2:03:3210:181.00 mi11:20
11:20
-0:28
20K
2:09:4710:270.43 mi6:15
14:37
+3:17
13M
2:16:5610:320.57 mi7:09
12:29
-2:08
Half(13.11 mi)
2:18:1810:330.11 mi1:22
12:29
0:00
14M
2:29:4710:420.89 mi11:29
12:54
+0:25
15M
2:46:1111:051.00 mi16:24
16:24
+3:30
25K
2:54:3711:140.53 mi8:26
15:47
-0:37
16M
3:00:4011:170.47 mi6:03
12:59
-2:48
17M
3:16:2611:331.00 mi15:46
15:46
+2:47
18M
3:32:3711:491.00 mi16:11
16:11
+0:25
30K
3:46:3912:100.64 mi14:02
21:53
+5:42
19M
3:53:1812:170.36 mi6:39
18:31
-3:22
20M
4:11:2412:341.00 mi18:06
18:06
-0:25
21M
4:25:5212:401.00 mi14:28
14:28
-3:38
35K
4:35:0512:390.75 mi9:13
12:19
-2:09
22M
4:38:0712:380.25 mi3:02
12:01
-0:18
23M
4:49:5912:361.00 mi11:52
11:52
-0:09
24M
5:02:2512:361.00 mi12:26
12:26
+0:34
40K
5:11:4712:330.85 mi9:22
10:57
-1:29
25M
5:13:2312:320.15 mi1:36
11:00
+0:03
26M
5:24:1512:281.00 mi10:52
10:52
-0:08
Finish(26.22 mi)
5:26:2512:280.22 mi2:10
9:54
-0:58
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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