Garry Stack

Limerick, Limerick

Bib: 19060 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M40-44)

#0 / 3949

Top 17%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:49/mi

23:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:17

→ flat

76 ft elev

7:40/mi

31:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:27/mi

38:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:38/mi

46:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

47:50

→ flat0.6% grade

58 ft elev

7:24/mi

53:39

↓ 30 ft0.6% grade

33 ft elev

7:30/mi

1:01:09

↑ 30 ft0.4% grade

54 ft elev

7:38/mi

1:08:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:23/mi

1:11:09

↓ 13 ft0.8% grade

66 ft elev

10M

7:34/mi

1:16:17

↓ 36 ft0.9% grade

33 ft elev

11M

7:39/mi

1:23:56

↑ 43 ft0.7% grade

72 ft elev

12M

7:36/mi

1:31:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:38/mi

1:34:48

↑ 16 ft0.7% grade

54 ft elev

13M

8:07/mi

1:39:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:07/mi

1:40:20

→ flat0.5% grade

49 ft elev

14M

7:38/mi

1:47:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:19/mi

1:55:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:33/mi

2:00:01

↑ 68 ft2.4% grade

169 ft elev

16M

7:18/mi

2:03:25

↓ 45 ft1.7% grade

125 ft elev

17M

7:50/mi

2:11:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:47/mi

2:19:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:49/mi

2:24:03

→ flat

41 ft elev

19M

7:37/mi

2:26:47

→ flat0.2% grade

39 ft elev

20M

8:11/mi

2:34:58

↑ 43 ft0.7% grade

72 ft elev

21M

8:13/mi

2:43:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:59/mi

2:49:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:04/mi

2:51:11

→ flat0.2% grade

51 ft elev

23M

8:07/mi

2:59:18

↓ 10 ft0.1% grade

46 ft elev

24M

8:45/mi

3:08:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:29/mi

3:15:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:16:32

↑ 10 ft1.3% grade

111 ft elev

26M

7:58/mi

3:24:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:26:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:207:39 /mi⚡ faster

2nd Half

1:45:508:04 /mi+5.5%

Positive split — 5.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:26	7:49	3.00 mi	23:26	7:49	-
5K	24:17	7:49	0.11 mi	0:51	7:57	+0:08
4M	31:08	7:47	0.89 mi	6:51	7:40	-0:17
5M	38:35	7:43	1.00 mi	7:27	7:27	-0:13
6M	46:13	7:42	1.00 mi	7:38	7:38	+0:11
10K	47:50	7:42	0.21 mi	1:37	7:34	-0:04
7M	53:39	7:40	0.79 mi	5:49	7:24	-0:10
8M	1:01:09	7:39	1.00 mi	7:30	7:30	+0:06
9M	1:08:47	7:39	1.00 mi	7:38	7:38	+0:08
15K	1:11:09	7:38	0.32 mi	2:22	7:23	-0:15
10M	1:16:17	7:38	0.68 mi	5:08	7:34	+0:11
11M	1:23:56	7:38	1.00 mi	7:39	7:39	+0:05
12M	1:31:32	7:38	1.00 mi	7:36	7:36	-0:03
20K	1:34:48	7:38	0.43 mi	3:16	7:38	+0:02
13M	1:39:26	7:39	0.57 mi	4:38	8:07	+0:29
Half(13.11 mi)	1:40:20	7:39	0.11 mi	0:54	8:07	0:00
14M	1:47:08	7:39	0.89 mi	6:48	7:38	-0:29
15M	1:55:27	7:42	1.00 mi	8:19	8:19	+0:41
25K	2:00:01	7:44	0.53 mi	4:34	8:33	+0:14
16M	2:03:25	7:43	0.47 mi	3:24	7:18	-1:15
17M	2:11:15	7:43	1.00 mi	7:50	7:50	+0:32
18M	2:19:02	7:43	1.00 mi	7:47	7:47	-0:03
30K	2:24:03	7:44	0.64 mi	5:01	7:49	+0:02
19M	2:26:47	7:44	0.36 mi	2:44	7:37	-0:12
20M	2:34:58	7:45	1.00 mi	8:11	8:11	+0:34
21M	2:43:11	7:46	1.00 mi	8:13	8:13	+0:02
35K	2:49:09	7:47	0.75 mi	5:58	7:59	-0:14
22M	2:51:11	7:47	0.25 mi	2:02	8:04	+0:05
23M	2:59:18	7:48	1.00 mi	8:07	8:07	+0:03
24M	3:08:03	7:50	1.00 mi	8:45	8:45	+0:38
40K	3:15:18	7:51	0.85 mi	7:15	8:29	-0:16
25M	3:16:32	7:52	0.15 mi	1:14	8:29	0:00
26M	3:24:30	7:52	1.00 mi	7:58	7:58	-0:31
Finish(26.22 mi)	3:26:10	7:52	0.22 mi	1:40	7:37	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:52 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:58

70% of race

Time at Steady Pace

53:27

26% of race

Time at Slower Pace

8:45

4% of race

Average Pace: 7:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	8037	6435	918	8161	6543	924
5K	0.11 mi	8107-70	6484-49	923-5	11373	8724	1237
4M	0.89 mi	7945+162	6381+103	907+16	7689	6231	888
5M	1.00 mi	7629+316	6161+220	877+30	6537	5410	771
6M	1.00 mi	7572+57	6129+32	875+2	7612	6194	880
10K	0.21 mi	7499+73	6082+47	866+9	6339	5277	753
7M	0.79 mi	7388+111	6011+71	855+11	6675	5566	783
8M	1.00 mi	7156+232	5852+159	825+30	5836	4926	700
9M	1.00 mi	7039+117	5774+78	812+13	6297	5273	731
15K	0.32 mi	6993+46	5746+28	805+7	6007	5047	716
10M	0.68 mi	6946+47	5722+24	806-1	6831	5629	782
11M	1.00 mi	6818+128	5642+80	795+11	5979	5006	705
12M	1.00 mi	6757+61	5590+52	788+7	6424	5327	753
20K	0.43 mi	6724+33	5571+19	784+4	6090	5075	709
13M	0.57 mi	6788-64	5607-36	790-6	8161	6543	924
Half(13.11 mi)	0.11 mi	6788	5607	791-1	9226	7021	950
14M	0.89 mi	6724+64	5558+49	784+7	6276	5143	719
15M	1.00 mi	6805-81	5607-49	792-8	8884	7027	963
25K	0.53 mi	6829-24	5617-10	791+1	8987	7064	978
16M	0.47 mi	6742+87	5552+65	784+7	4620	3862	558
17M	1.00 mi	6725+17	5538+14	777+7	6824	5482	758
18M	1.00 mi	6667+58	5484+54	768+9	6418	5159	719
30K	0.64 mi	6594+73	5424+60	761+7	6096	4880	670
19M	0.36 mi	6538+56	5374+50	754+7	5182	4205	584
20M	1.00 mi	6453+85	5285+89	750+4	6799	5322	727
21M	1.00 mi	6411+42	5239+46	744+6	6663	5196	700
35K	0.75 mi	6302+109	5142+97	733+11	5588	4387	598
22M	0.25 mi	6267+35	5111+31	729+4	4905	3885	548
23M	1.00 mi	6190+77	5039+72	721+8	5971	4595	630
24M	1.00 mi	6202-12	5018+21	711+10	7835	5736	773
40K	0.85 mi	6178+24	4986+32	700+11	7979	5718	763
25M	0.15 mi	6190-12	4989-3	702-2	9033	6388	859
26M	1.00 mi	6090+100	4886+103	685+17	5734	4259	576
Finish(26.22 mi)	0.22 mi	6076+14	4872+14	679+6	6599	4863	629

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8161

Males

6543

No position changes recorded for this athlete.

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