Vincent Pan

Flushing, NY

Bib: 19048 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 13%

Gender (Male)

#0 / 31978

Top 19%

Masters (Masters Men)

#0 / 14572

Top 16%

Division (M40-44)

#0 / 3949

Top 22%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:15/mi

24:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

25:32

→ flat

76 ft elev

7:49/mi

32:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:48/mi

40:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:52/mi

48:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

49:50

→ flat0.6% grade

58 ft elev

7:41/mi

55:52

↓ 30 ft0.6% grade

33 ft elev

7:57/mi

1:03:49

↑ 30 ft0.4% grade

54 ft elev

7:58/mi

1:11:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:14:10

↓ 13 ft0.8% grade

66 ft elev

10M

7:54/mi

1:19:32

↓ 36 ft0.9% grade

33 ft elev

11M

7:55/mi

1:27:27

↑ 43 ft0.7% grade

72 ft elev

12M

7:51/mi

1:35:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:57/mi

1:38:42

↑ 16 ft0.7% grade

54 ft elev

13M

8:35/mi

1:43:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

5:27/mi

1:44:13

→ flat0.5% grade

49 ft elev

14M

7:57/mi

1:51:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:14/mi

1:59:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:18/mi

2:03:58

↑ 68 ft2.4% grade

169 ft elev

16M

7:48/mi

2:07:36

↓ 45 ft1.7% grade

125 ft elev

17M

7:46/mi

2:15:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:51/mi

2:23:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:57/mi

2:28:19

→ flat

41 ft elev

19M

8:02/mi

2:31:12

→ flat0.2% grade

39 ft elev

20M

8:15/mi

2:39:27

↑ 43 ft0.7% grade

72 ft elev

21M

8:15/mi

2:47:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:16/mi

2:53:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:31/mi

2:56:02

→ flat0.2% grade

51 ft elev

23M

8:42/mi

3:04:44

↓ 10 ft0.1% grade

46 ft elev

24M

8:57/mi

3:13:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:35/mi

3:21:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:22:17

↑ 10 ft1.3% grade

111 ft elev

26M

7:55/mi

3:30:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:31:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:137:57 /mi⚡ faster

2nd Half

1:47:458:13 /mi+3.4%

Positive split — 3.4% slower in the second half

AI Race Performance Report

Vincent's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:46	8:15	3.00 mi	24:46	8:15	-
5K	25:32	8:13	0.11 mi	0:46	7:10	-1:05
4M	32:31	8:08	0.89 mi	6:59	7:49	+0:39
5M	40:19	8:04	1.00 mi	7:48	7:48	-0:01
6M	48:11	8:02	1.00 mi	7:52	7:52	+0:04
10K	49:50	8:01	0.21 mi	1:39	7:43	-0:09
7M	55:52	7:59	0.79 mi	6:02	7:41	-0:02
8M	1:03:49	7:59	1.00 mi	7:57	7:57	+0:16
9M	1:11:47	7:59	1.00 mi	7:58	7:58	+0:01
15K	1:14:10	7:57	0.32 mi	2:23	7:26	-0:32
10M	1:19:32	7:57	0.68 mi	5:22	7:54	+0:28
11M	1:27:27	7:57	1.00 mi	7:55	7:55	+0:01
12M	1:35:18	7:57	1.00 mi	7:51	7:51	-0:04
20K	1:38:42	7:57	0.43 mi	3:24	7:57	+0:06
13M	1:43:37	7:58	0.57 mi	4:55	8:35	+0:38
Half(13.11 mi)	1:44:13	7:57	0.11 mi	0:36	5:27	-3:08
14M	1:51:18	7:57	0.89 mi	7:05	7:57	+2:30
15M	1:59:32	7:58	1.00 mi	8:14	8:14	+0:17
25K	2:03:58	7:59	0.53 mi	4:26	8:18	+0:04
16M	2:07:36	7:58	0.47 mi	3:38	7:48	-0:30
17M	2:15:22	7:58	1.00 mi	7:46	7:46	-0:02
18M	2:23:13	7:57	1.00 mi	7:51	7:51	+0:05
30K	2:28:19	7:57	0.64 mi	5:06	7:57	+0:06
19M	2:31:12	7:57	0.36 mi	2:53	8:02	+0:05
20M	2:39:27	7:58	1.00 mi	8:15	8:15	+0:13
21M	2:47:42	7:59	1.00 mi	8:15	8:15	0:00
35K	2:53:53	8:00	0.75 mi	6:11	8:16	+0:01
22M	2:56:02	8:00	0.25 mi	2:09	8:31	+0:15
23M	3:04:44	8:02	1.00 mi	8:42	8:42	+0:11
24M	3:13:41	8:04	1.00 mi	8:57	8:57	+0:15
40K	3:21:01	8:05	0.85 mi	7:20	8:35	-0:22
25M	3:22:17	8:05	0.15 mi	1:16	8:43	+0:08
26M	3:30:12	8:05	1.00 mi	7:55	7:55	-0:48
Finish(26.22 mi)	3:31:58	8:05	0.22 mi	1:46	8:05	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:27 /mi

Average Pace

8:05 /mi

Slowest Pace

8:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:45

2% of race

Time at Steady Pace

2:03:01

58% of race

Time at Slower Pace

1:25:12

40% of race

Average Pace: 8:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	12620	9654	1358	11737	8923	1248
5K	0.11 mi	12213+407	9384+270	1318+40	4000	3463	515
4M	0.89 mi	11472+741	8874+510	1245+73	9057	7193	1022
5M	1.00 mi	11140+332	8668+206	1211+34	9667	7620	1073
6M	1.00 mi	10889+251	8494+174	1193+18	9738	7713	1096
10K	0.21 mi	10760+129	8410+84	1182+11	7069	5825	824
7M	0.79 mi	10559+201	8266+144	1166+16	8917	7162	1009
8M	1.00 mi	10407+152	8160+106	1153+13	9622	7667	1068
9M	1.00 mi	10255+152	8060+100	1141+12	9028	7254	1019
15K	0.32 mi	10057+198	7920+140	1119+22	6079	5105	724
10M	0.68 mi	9997+60	7873+47	1117+2	9724	7681	1083
11M	1.00 mi	9776+221	7722+151	1094+23	7977	6476	892
12M	1.00 mi	9620+156	7613+109	1080+14	8319	6714	942
20K	0.43 mi	9545+75	7560+53	1072+8	8397	6779	953
13M	0.57 mi	9616-71	7614-54	1081-9	11737	8923	1248
Half(13.11 mi)	0.11 mi	9425+191	7475+139	1059+22	1839	1177	141
14M	0.89 mi	9337+88	7413+62	1053+6	8809	7007	983
15M	1.00 mi	9218+119	7327+86	1036+17	8087	6453	887
25K	0.53 mi	9106+112	7244+83	1025+11	6797	5494	760
16M	0.47 mi	9075+31	7227+17	1017+8	8046	6378	894
17M	1.00 mi	8792+283	7011+216	980+37	6264	5091	700
18M	1.00 mi	8625+167	6895+116	965+15	6873	5501	760
30K	0.64 mi	8512+113	6803+92	948+17	6903	5459	756
19M	0.36 mi	8498+14	6789+14	950-2	7995	6226	870
20M	1.00 mi	8371+127	6673+116	932+18	7209	5605	771
21M	1.00 mi	8204+167	6531+142	913+19	6804	5287	717
35K	0.75 mi	8132+72	6469+62	902+11	7300	5581	747
22M	0.25 mi	8111+21	6452+17	898+4	7505	5670	763
23M	1.00 mi	8137-26	6430+22	900-2	9748	7045	948
24M	1.00 mi	8108+29	6385+45	889+11	9083	6535	874
40K	0.85 mi	8056+52	6333+52	884+5	8530	6039	811
25M	0.15 mi	8059-3	6332+1	886-2	10069	7027	941
26M	1.00 mi	7881+178	6195+137	871+15	5343	3995	539
Finish(26.22 mi)	0.22 mi	7871+10	6184+11	871	9861	6871	881

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11737

Males

8923

No position changes recorded for this athlete.

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Race managed by

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