Kristofer Johnston

Cape Carteret, NC

Bib: 18993 F 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 23%

Gender (Female)

#0 / 28901

Top 13%

Masters (Masters Women)

#0 / 10324

Top 11%

Division (W50-54)

#0 / 2116

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:22/mi

25:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:01

→ flat

76 ft elev

8:14/mi

33:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:03/mi

41:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:10/mi

49:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

51:21

→ flat0.6% grade

58 ft elev

8:03/mi

57:41

↓ 30 ft0.6% grade

33 ft elev

8:15/mi

1:05:56

↑ 30 ft0.4% grade

54 ft elev

8:09/mi

1:14:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:16:38

↓ 13 ft0.8% grade

66 ft elev

10M

8:10/mi

1:22:11

↓ 36 ft0.9% grade

33 ft elev

11M

8:20/mi

1:30:31

↑ 43 ft0.7% grade

72 ft elev

12M

8:13/mi

1:38:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:32/mi

1:42:23

↑ 16 ft0.7% grade

54 ft elev

13M

8:37/mi

1:47:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:37/mi

1:48:16

→ flat0.5% grade

49 ft elev

14M

8:37/mi

1:55:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:14/mi

2:05:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:42/mi

2:10:21

↑ 68 ft2.4% grade

169 ft elev

16M

8:48/mi

2:14:27

↓ 45 ft1.7% grade

125 ft elev

17M

9:05/mi

2:23:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:49/mi

2:32:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:15/mi

2:38:17

→ flat

41 ft elev

19M

9:20/mi

2:41:38

→ flat0.2% grade

39 ft elev

20M

9:39/mi

2:51:17

↑ 43 ft0.7% grade

72 ft elev

21M

9:43/mi

3:01:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:29/mi

3:08:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

3:10:30

→ flat0.2% grade

51 ft elev

23M

9:16/mi

3:19:46

↓ 10 ft0.1% grade

46 ft elev

24M

9:26/mi

3:29:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:13/mi

3:37:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:38:27

↑ 10 ft1.3% grade

111 ft elev

26M

9:00/mi

3:47:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:49:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:168:16 /mi⚡ faster

2nd Half

2:01:049:14 /mi+11.8%

Positive split — 11.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:07	8:22	3.00 mi	25:07	8:22	-
5K	26:01	8:22	0.11 mi	0:54	8:25	+0:03
4M	33:22	8:21	0.89 mi	7:21	8:14	-0:11
5M	41:25	8:17	1.00 mi	8:03	8:03	-0:11
6M	49:35	8:16	1.00 mi	8:10	8:10	+0:07
10K	51:21	8:16	0.21 mi	1:46	8:16	+0:06
7M	57:41	8:14	0.79 mi	6:20	8:03	-0:13
8M	1:05:56	8:14	1.00 mi	8:15	8:15	+0:12
9M	1:14:05	8:14	1.00 mi	8:09	8:09	-0:06
15K	1:16:38	8:13	0.32 mi	2:33	7:57	-0:12
10M	1:22:11	8:13	0.68 mi	5:33	8:10	+0:13
11M	1:30:31	8:14	1.00 mi	8:20	8:20	+0:10
12M	1:38:44	8:14	1.00 mi	8:13	8:13	-0:07
20K	1:42:23	8:14	0.43 mi	3:39	8:32	+0:19
13M	1:47:19	8:15	0.57 mi	4:56	8:37	+0:05
Half(13.11 mi)	1:48:16	8:16	0.11 mi	0:57	8:37	0:00
14M	1:55:56	8:17	0.89 mi	7:40	8:37	0:00
15M	2:05:10	8:21	1.00 mi	9:14	9:14	+0:37
25K	2:10:21	8:23	0.53 mi	5:11	9:42	+0:28
16M	2:14:27	8:24	0.47 mi	4:06	8:48	-0:54
17M	2:23:32	8:27	1.00 mi	9:05	9:05	+0:17
18M	2:32:21	8:28	1.00 mi	8:49	8:49	-0:16
30K	2:38:17	8:29	0.64 mi	5:56	9:15	+0:26
19M	2:41:38	8:30	0.36 mi	3:21	9:20	+0:05
20M	2:51:17	8:34	1.00 mi	9:39	9:39	+0:19
21M	3:01:00	8:37	1.00 mi	9:43	9:43	+0:04
35K	3:08:06	8:39	0.75 mi	7:06	9:29	-0:14
22M	3:10:30	8:40	0.25 mi	2:24	9:31	+0:02
23M	3:19:46	8:41	1.00 mi	9:16	9:16	-0:15
24M	3:29:12	8:43	1.00 mi	9:26	9:26	+0:10
40K	3:37:05	8:44	0.85 mi	7:53	9:13	-0:13
25M	3:38:27	8:44	0.15 mi	1:22	9:24	+0:11
26M	3:47:27	8:45	1.00 mi	9:00	9:00	-0:24
Finish(26.22 mi)	3:49:20	8:45	0.22 mi	1:53	8:37	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:45 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:43

32% of race

Time at Steady Pace

58:01

25% of race

Time at Slower Pace

1:38:36

43% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	13868	3359	210	12159	2927	177
5K	0.11 mi	13882-14	3371-12	213-3	15686	4159	263
4M	0.89 mi	13790+92	3341+30	214-1	13647	3263	203
5M	1.00 mi	13491+299	3218+123	198+16	12538	2887	176
6M	1.00 mi	13367+124	3170+48	195+3	13081	3035	183
10K	0.21 mi	13336+31	3157+13	194+1	13020	3050	192
7M	0.79 mi	13314+22	3146+11	193+1	13336	3087	191
8M	1.00 mi	13192+122	3094+52	187+6	12821	2930	171
9M	1.00 mi	12941+251	2994+100	179+8	11146	2366	140
15K	0.32 mi	12860+81	2966+28	177+2	11113	2427	152
10M	0.68 mi	12787+73	2932+34	177	12661	2931	170
11M	1.00 mi	12695+92	2900+32	174+3	12182	2732	152
12M	1.00 mi	12611+84	2871+29	172+2	12047	2716	156
20K	0.43 mi	12634-23	2877-6	172	14425	3555	210
13M	0.57 mi	12539+95	2855+22	169+3	12159	2927	177
Half(13.11 mi)	0.11 mi	12640-101	2885-30	170-1	13934	3697	236
14M	0.89 mi	12732-92	2927-42	173-3	15095	3944	235
15M	1.00 mi	12976-244	3046-119	182-9	17596	4980	285
25K	0.53 mi	13162-186	3110-64	188-6	20481	6333	345
16M	0.47 mi	13287-125	3158-48	194-6	18304	5337	330
17M	1.00 mi	13550-263	3291-133	198-4	19054	5771	343
18M	1.00 mi	13573-23	3321-30	201-3	15760	4480	262
30K	0.64 mi	13689-116	3366-45	204-3	18682	5919	337
19M	0.36 mi	13778-89	3403-37	209-5	20992	7007	392
20M	1.00 mi	13992-214	3524-121	215-6	18955	6274	346
21M	1.00 mi	14158-166	3627-103	220-5	18793	6339	361
35K	0.75 mi	14195-37	3688-61	221-1	17462	5849	333
22M	0.25 mi	14198-3	3696-8	222-1	15942	5105	289
23M	1.00 mi	14102+96	3716-20	223-1	14659	4754	264
24M	1.00 mi	13938+164	3692+24	221+2	12962	4138	213
40K	0.85 mi	13855+83	3700-8	221	14042	4784	249
25M	0.15 mi	13848+7	3703-3	220+1	17116	6029	313
26M	1.00 mi	13747+101	3712-9	222-2	13928	4806	233
Finish(26.22 mi)	0.22 mi	13738+9	3715-3	222	15615	5475	235

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 20%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12159

Females

2927

No position changes recorded for this athlete.

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