Paulo Amaral

Lowell, MA

Bib: 1898 M 46

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Masters (Masters Men)

#0 / 14572

Top 9%

Division (M45-49)

#0 / 3266

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:12/mi

21:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:21

→ flat

76 ft elev

6:57/mi

28:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:52/mi

35:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:55/mi

42:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:56/mi

43:49

→ flat0.6% grade

58 ft elev

6:46/mi

49:08

↓ 30 ft0.6% grade

33 ft elev

7:00/mi

56:08

↑ 30 ft0.4% grade

54 ft elev

7:06/mi

1:03:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:58/mi

1:05:28

↓ 13 ft0.8% grade

66 ft elev

10M

6:55/mi

1:10:10

↓ 36 ft0.9% grade

33 ft elev

11M

7:11/mi

1:17:21

↑ 43 ft0.7% grade

72 ft elev

12M

7:01/mi

1:24:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:13/mi

1:27:27

↑ 16 ft0.7% grade

54 ft elev

13M

7:06/mi

1:31:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:32:24

→ flat0.5% grade

49 ft elev

14M

7:10/mi

1:38:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:40/mi

1:46:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:07/mi

1:50:47

↑ 68 ft2.4% grade

169 ft elev

16M

7:20/mi

1:54:12

↓ 45 ft1.7% grade

125 ft elev

17M

7:32/mi

2:01:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:39/mi

2:09:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:42/mi

2:14:19

→ flat

41 ft elev

19M

7:45/mi

2:17:06

→ flat0.2% grade

39 ft elev

20M

8:13/mi

2:25:19

↑ 43 ft0.7% grade

72 ft elev

21M

8:30/mi

2:33:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:23/mi

2:40:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

2:42:19

→ flat0.2% grade

51 ft elev

23M

8:12/mi

2:50:31

↓ 10 ft0.1% grade

46 ft elev

24M

9:18/mi

2:59:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:40/mi

3:08:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

3:09:31

↑ 10 ft1.3% grade

111 ft elev

26M

8:29/mi

3:18:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:19:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:247:03 /mi⚡ faster

2nd Half

1:47:238:11 /mi+16.2%

Positive split — 16.2% slower in the second half

AI Race Performance Report

Paulo's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:35	7:12	3.00 mi	21:35	7:12	-
5K	22:21	7:12	0.11 mi	0:46	7:10	-0:02
4M	28:33	7:08	0.89 mi	6:12	6:57	-0:13
5M	35:25	7:05	1.00 mi	6:52	6:52	-0:05
6M	42:20	7:03	1.00 mi	6:55	6:55	+0:03
10K	43:49	7:03	0.21 mi	1:29	6:56	+0:01
7M	49:08	7:01	0.79 mi	5:19	6:46	-0:10
8M	56:08	7:01	1.00 mi	7:00	7:00	+0:14
9M	1:03:14	7:02	1.00 mi	7:06	7:06	+0:06
15K	1:05:28	7:01	0.32 mi	2:14	6:58	-0:08
10M	1:10:10	7:01	0.68 mi	4:42	6:55	-0:03
11M	1:17:21	7:02	1.00 mi	7:11	7:11	+0:16
12M	1:24:22	7:02	1.00 mi	7:01	7:01	-0:10
20K	1:27:27	7:02	0.43 mi	3:05	7:13	+0:12
13M	1:31:31	7:02	0.57 mi	4:04	7:06	-0:07
Half(13.11 mi)	1:32:24	7:03	0.11 mi	0:53	8:02	+0:56
14M	1:38:47	7:03	0.89 mi	6:23	7:10	-0:52
15M	1:46:27	7:06	1.00 mi	7:40	7:40	+0:30
25K	1:50:47	7:08	0.53 mi	4:20	8:07	+0:27
16M	1:54:12	7:08	0.47 mi	3:25	7:20	-0:47
17M	2:01:44	7:10	1.00 mi	7:32	7:32	+0:12
18M	2:09:23	7:11	1.00 mi	7:39	7:39	+0:07
30K	2:14:19	7:12	0.64 mi	4:56	7:42	+0:03
19M	2:17:06	7:13	0.36 mi	2:47	7:45	+0:03
20M	2:25:19	7:16	1.00 mi	8:13	8:13	+0:28
21M	2:33:49	7:19	1.00 mi	8:30	8:30	+0:17
35K	2:40:05	7:22	0.75 mi	6:16	8:23	-0:07
22M	2:42:19	7:23	0.25 mi	2:14	8:51	+0:28
23M	2:50:31	7:25	1.00 mi	8:12	8:12	-0:39
24M	2:59:49	7:30	1.00 mi	9:18	9:18	+1:06
40K	3:08:05	7:34	0.85 mi	8:16	9:40	+0:22
25M	3:09:31	7:35	0.15 mi	1:26	9:51	+0:11
26M	3:18:00	7:37	1.00 mi	8:29	8:29	-1:22
Finish(26.22 mi)	3:19:47	7:38	0.22 mi	1:47	8:09	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

7:38 /mi

Slowest Pace

9:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:54

29% of race

Time at Steady Pace

1:12:59

37% of race

Time at Slower Pace

1:07:54

34% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	3876	3359	327	3122	2744	260
5K	0.11 mi	3869+7	3356+3	328-1	4293	3689	372
4M	0.89 mi	3672+197	3202+154	307+21	3177	2824	252
5M	1.00 mi	3540+132	3094+108	299+8	3159	2797	256
6M	1.00 mi	3480+60	3048+46	289+10	3150	2791	259
10K	0.21 mi	3442+38	3018+30	287+2	2506	2231	193
7M	0.79 mi	3382+60	2974+44	283+4	2836	2524	237
8M	1.00 mi	3328+54	2933+41	276+7	3108	2766	258
9M	1.00 mi	3322+6	2935-2	274+2	3264	2884	268
15K	0.32 mi	3332-10	2939-4	275-1	3434	3023	287
10M	0.68 mi	3307+25	2921+18	273+2	3088	2744	256
11M	1.00 mi	3287+20	2905+16	270+3	3252	2868	268
12M	1.00 mi	3286+1	2906-1	272-2	3251	2864	261
20K	0.43 mi	3287-1	2905+1	274-2	3363	2960	273
13M	0.57 mi	3269+18	2888+17	272+2	3122	2744	260
Half(13.11 mi)	0.11 mi	3268+1	2887+1	271+1	8397	6433	602
14M	0.89 mi	3281-13	2894-7	272-1	3503	3048	302
15M	1.00 mi	3299-18	2908-14	274-2	4214	3597	348
25K	0.53 mi	3314-15	2914-6	277-3	5551	4588	442
16M	0.47 mi	3327-13	2921-7	279-2	4656	3890	397
17M	1.00 mi	3373-46	2957-36	282-3	4774	3980	388
18M	1.00 mi	3448-75	3003-46	289-7	5491	4491	442
30K	0.64 mi	3477-29	3025-22	290-1	5154	4198	415
19M	0.36 mi	3513-36	3052-27	292-2	5872	4701	473
20M	1.00 mi	3591-78	3108-56	297-5	7019	5478	543
21M	1.00 mi	3721-130	3205-97	313-16	8502	6388	649
35K	0.75 mi	3799-78	3258-53	319-6	8073	6075	616
22M	0.25 mi	3842-43	3290-32	324-5	10232	7440	756
23M	1.00 mi	3913-71	3333-43	325-1	6430	4912	490
24M	1.00 mi	4154-241	3497-164	341-16	11909	8177	821
40K	0.85 mi	4432-278	3685-188	360-19	18418	11529	1169
25M	0.15 mi	4478-46	3715-30	362-2	22609	13897	1371
26M	1.00 mi	4590-112	3783-68	367-5	9349	6490	627
Finish(26.22 mi)	0.22 mi	4615-25	3798-15	370-3	11187	7608	692

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3122

Males

2744

No position changes recorded for this athlete.

More below

See the rest of Paulo's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners