Idania Cabral

Monterrey, Nuevo León

Bib: 18961 F 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 27%

Gender (Female)

#0 / 28901

Top 17%

Masters (Masters Women)

#0 / 10324

Top 15%

Division (W45-49)

#0 / 2443

Top 17%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:18/mi

24:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

25:51

→ flat

76 ft elev

8:19/mi

33:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:11/mi

41:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:21/mi

49:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

51:38

→ flat0.6% grade

58 ft elev

7:57/mi

57:53

↓ 30 ft0.6% grade

33 ft elev

8:23/mi

1:06:16

↑ 30 ft0.4% grade

54 ft elev

8:27/mi

1:14:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:13/mi

1:17:21

↓ 13 ft0.8% grade

66 ft elev

10M

8:22/mi

1:23:02

↓ 36 ft0.9% grade

33 ft elev

11M

8:37/mi

1:31:39

↑ 43 ft0.7% grade

72 ft elev

12M

8:23/mi

1:40:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:43:54

↑ 16 ft0.7% grade

54 ft elev

13M

8:52/mi

1:48:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:52/mi

1:49:57

→ flat0.5% grade

49 ft elev

14M

8:51/mi

1:57:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:44/mi

2:07:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:01/mi

2:12:55

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

2:16:58

↓ 45 ft1.7% grade

125 ft elev

17M

8:47/mi

2:25:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:11/mi

2:34:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:25/mi

2:40:58

→ flat

41 ft elev

19M

8:49/mi

2:44:08

→ flat0.2% grade

39 ft elev

20M

9:43/mi

2:53:51

↑ 43 ft0.7% grade

72 ft elev

21M

9:35/mi

3:03:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:40/mi

3:10:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:47/mi

3:13:08

→ flat0.2% grade

51 ft elev

23M

10:02/mi

3:23:10

↓ 10 ft0.1% grade

46 ft elev

24M

11:00/mi

3:34:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:53/mi

3:42:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

3:44:05

↑ 10 ft1.3% grade

111 ft elev

26M

9:55/mi

3:54:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

3:56:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:578:23 /mi⚡ faster

2nd Half

2:06:099:37 /mi+14.7%

Positive split — 14.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:54	8:18	3.00 mi	24:54	8:18	-
5K	25:51	8:19	0.11 mi	0:57	8:53	+0:35
4M	33:17	8:19	0.89 mi	7:26	8:19	-0:34
5M	41:28	8:18	1.00 mi	8:11	8:11	-0:08
6M	49:49	8:18	1.00 mi	8:21	8:21	+0:10
10K	51:38	8:19	0.21 mi	1:49	8:30	+0:09
7M	57:53	8:16	0.79 mi	6:15	7:57	-0:33
8M	1:06:16	8:17	1.00 mi	8:23	8:23	+0:26
9M	1:14:43	8:18	1.00 mi	8:27	8:27	+0:04
15K	1:17:21	8:18	0.32 mi	2:38	8:13	-0:14
10M	1:23:02	8:18	0.68 mi	5:41	8:22	+0:09
11M	1:31:39	8:20	1.00 mi	8:37	8:37	+0:15
12M	1:40:02	8:20	1.00 mi	8:23	8:23	-0:14
20K	1:43:54	8:22	0.43 mi	3:52	9:03	+0:40
13M	1:48:58	8:23	0.57 mi	5:04	8:52	-0:11
Half(13.11 mi)	1:49:57	8:23	0.11 mi	0:59	8:52	0:00
14M	1:57:50	8:25	0.89 mi	7:53	8:51	-0:01
15M	2:07:34	8:30	1.00 mi	9:44	9:44	+0:53
25K	2:12:55	8:33	0.53 mi	5:21	10:01	+0:17
16M	2:16:58	8:34	0.47 mi	4:03	8:41	-1:20
17M	2:25:45	8:34	1.00 mi	8:47	8:47	+0:06
18M	2:34:56	8:36	1.00 mi	9:11	9:11	+0:24
30K	2:40:58	8:38	0.64 mi	6:02	9:25	+0:14
19M	2:44:08	8:38	0.36 mi	3:10	8:49	-0:36
20M	2:53:51	8:42	1.00 mi	9:43	9:43	+0:54
21M	3:03:26	8:44	1.00 mi	9:35	9:35	-0:08
35K	3:10:40	8:46	0.75 mi	7:14	9:40	+0:05
22M	3:13:08	8:47	0.25 mi	2:28	9:47	+0:07
23M	3:23:10	8:50	1.00 mi	10:02	10:02	+0:15
24M	3:34:10	8:55	1.00 mi	11:00	11:00	+0:58
40K	3:42:37	8:57	0.85 mi	8:27	9:53	-1:07
25M	3:44:05	8:58	0.15 mi	1:28	10:05	+0:12
26M	3:54:00	9:00	1.00 mi	9:55	9:55	-0:10
Finish(26.22 mi)	3:56:06	9:01	0.22 mi	2:06	9:36	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:01 /mi

Slowest Pace

11:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:28

38% of race

Time at Steady Pace

52:33

22% of race

Time at Slower Pace

1:33:05

39% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	13112	3097	289	14755	3860	336
5K	0.11 mi	13301-189	3179-82	299-10	21987	6725	581
4M	0.89 mi	13546-245	3259-80	310-11	14815	3677	345
5M	1.00 mi	13608-62	3264-5	304+6	14045	3427	329
6M	1.00 mi	13803-195	3330-66	314-10	15105	3767	358
10K	0.21 mi	13846-43	3350-20	315-1	15836	4029	369
7M	0.79 mi	13633+213	3255+95	307+8	12208	2703	251
8M	1.00 mi	13669-36	3255	311-4	14227	3429	323
9M	1.00 mi	13690-21	3275-20	316-5	14278	3406	320
15K	0.32 mi	13683+7	3268+7	316	14017	3374	322
10M	0.68 mi	13742-59	3292-24	316	14725	3674	337
11M	1.00 mi	13799-57	3307-15	311+5	15284	3841	352
12M	1.00 mi	13742+57	3280+27	307+4	13650	3274	304
20K	0.43 mi	13927-185	3349-69	316-9	21137	6252	519
13M	0.57 mi	13933-6	3363-14	317-1	14755	3860	336
Half(13.11 mi)	0.11 mi	13979-46	3373-10	319-2	16680	4672	402
14M	0.89 mi	14156-177	3453-80	324-5	18017	5090	446
15M	1.00 mi	14657-501	3652-199	343-19	23420	7490	592
25K	0.53 mi	14960-303	3777-125	350-7	23683	7746	614
16M	0.47 mi	15010-50	3796-19	351-1	17128	4879	443
17M	1.00 mi	15001+9	3809-13	352-1	15578	4280	373
18M	1.00 mi	15182-181	3914-105	361-9	19961	6278	524
30K	0.64 mi	15271-89	3964-50	362-1	20193	6608	535
19M	0.36 mi	15247+24	3973-9	362	15566	4595	391
20M	1.00 mi	15394-147	4070-97	373-11	19531	6526	545
21M	1.00 mi	15390+4	4102-32	378-5	17732	5824	492
35K	0.75 mi	15465-75	4173-71	381-3	18927	6493	529
22M	0.25 mi	15475-10	4187-14	381	18528	6303	523
23M	1.00 mi	15681-206	4317-130	382-1	21346	7869	646
24M	1.00 mi	16224-543	4598-281	403-21	26356	10627	835
40K	0.85 mi	16317-93	4688-90	411-8	20309	7779	620
25M	0.15 mi	16368-51	4716-28	413-2	24216	9433	725
26M	1.00 mi	16626-258	4876-160	421-8	23264	9261	693
Finish(26.22 mi)	0.22 mi	16712-86	4910-34	424-3	27548	11413	800

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14755

Females

3860

No position changes recorded for this athlete.

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