Richard Caridi

Glen Head, NY

Bib: 18910 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 11%

Division (M35-39)

#0 / 4669

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:02/mi

21:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

21:54

→ flat

76 ft elev

7:02/mi

28:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:54/mi

35:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:55/mi

42:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

43:32

→ flat0.6% grade

58 ft elev

6:52/mi

48:56

↓ 30 ft0.6% grade

33 ft elev

7:03/mi

55:59

↑ 30 ft0.4% grade

54 ft elev

7:10/mi

1:03:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:55/mi

1:05:22

↓ 13 ft0.8% grade

66 ft elev

10M

6:57/mi

1:10:05

↓ 36 ft0.9% grade

33 ft elev

11M

7:12/mi

1:17:17

↑ 43 ft0.7% grade

72 ft elev

12M

7:05/mi

1:24:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:22/mi

1:27:31

↑ 16 ft0.7% grade

54 ft elev

13M

7:20/mi

1:31:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:20/mi

1:32:31

→ flat0.5% grade

49 ft elev

14M

7:14/mi

1:38:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:34/mi

1:46:31

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:48/mi

1:50:41

↑ 68 ft2.4% grade

169 ft elev

16M

7:13/mi

1:54:03

↓ 45 ft1.7% grade

125 ft elev

17M

7:24/mi

2:01:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:26/mi

2:08:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:42/mi

2:13:49

→ flat

41 ft elev

19M

7:42/mi

2:16:35

→ flat0.2% grade

39 ft elev

20M

8:05/mi

2:24:40

↑ 43 ft0.7% grade

72 ft elev

21M

8:13/mi

2:32:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:04/mi

2:38:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:35/mi

2:41:05

→ flat0.2% grade

51 ft elev

23M

8:14/mi

2:49:19

↓ 10 ft0.1% grade

46 ft elev

24M

8:47/mi

2:58:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:59/mi

3:05:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:07:03

↑ 10 ft1.3% grade

111 ft elev

26M

8:14/mi

3:15:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:17:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:317:03 /mi⚡ faster

2nd Half

1:44:367:59 /mi+13.1%

Positive split — 13.1% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:06	7:02	3.00 mi	21:06	7:02	-
5K	21:54	7:03	0.11 mi	0:48	7:29	+0:27
4M	28:11	7:03	0.89 mi	6:17	7:02	-0:27
5M	35:05	7:01	1.00 mi	6:54	6:54	-0:08
6M	42:00	7:00	1.00 mi	6:55	6:55	+0:01
10K	43:32	7:00	0.21 mi	1:32	7:10	+0:15
7M	48:56	6:59	0.79 mi	5:24	6:52	-0:18
8M	55:59	7:00	1.00 mi	7:03	7:03	+0:11
9M	1:03:09	7:01	1.00 mi	7:10	7:10	+0:07
15K	1:05:22	7:01	0.32 mi	2:13	6:55	-0:15
10M	1:10:05	7:01	0.68 mi	4:43	6:57	+0:02
11M	1:17:17	7:02	1.00 mi	7:12	7:12	+0:15
12M	1:24:22	7:02	1.00 mi	7:05	7:05	-0:07
20K	1:27:31	7:03	0.43 mi	3:09	7:22	+0:17
13M	1:31:43	7:03	0.57 mi	4:12	7:20	-0:02
Half(13.11 mi)	1:32:31	7:03	0.11 mi	0:48	7:20	0:00
14M	1:38:57	7:04	0.89 mi	6:26	7:14	-0:06
15M	1:46:31	7:06	1.00 mi	7:34	7:34	+0:20
25K	1:50:41	7:08	0.53 mi	4:10	7:48	+0:14
16M	1:54:03	7:08	0.47 mi	3:22	7:13	-0:35
17M	2:01:27	7:09	1.00 mi	7:24	7:24	+0:11
18M	2:08:53	7:10	1.00 mi	7:26	7:26	+0:02
30K	2:13:49	7:11	0.64 mi	4:56	7:42	+0:16
19M	2:16:35	7:11	0.36 mi	2:46	7:42	0:00
20M	2:24:40	7:14	1.00 mi	8:05	8:05	+0:23
21M	2:32:53	7:17	1.00 mi	8:13	8:13	+0:08
35K	2:38:55	7:18	0.75 mi	6:02	8:04	-0:09
22M	2:41:05	7:19	0.25 mi	2:10	8:35	+0:31
23M	2:49:19	7:22	1.00 mi	8:14	8:14	-0:21
24M	2:58:06	7:25	1.00 mi	8:47	8:47	+0:33
40K	3:05:47	7:28	0.85 mi	7:41	8:59	+0:12
25M	3:07:03	7:29	0.15 mi	1:16	8:43	-0:16
26M	3:15:17	7:31	1.00 mi	8:14	8:14	-0:29
Finish(26.22 mi)	3:17:07	7:31	0.22 mi	1:50	8:23	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:31 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:40

34% of race

Time at Steady Pace

1:04:45

33% of race

Time at Slower Pace

1:04:42

33% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	3180	2801	516	3990	3439	626
5K	0.11 mi	3243-63	2849-48	527-11	6616	5418	932
4M	0.89 mi	3302-59	2896-47	539-12	3611	3175	579
5M	1.00 mi	3287+15	2894+2	532+7	3344	2948	541
6M	1.00 mi	3266+21	2881+13	529+3	3196	2826	529
10K	0.21 mi	3272-6	2887-6	529	3722	3245	604
7M	0.79 mi	3269+3	2886+1	530-1	3407	2998	548
8M	1.00 mi	3260+9	2883+3	530	3340	2957	545
9M	1.00 mi	3286-26	2909-26	533-3	3539	3113	571
15K	0.32 mi	3287-1	2910-1	535-2	3336	2936	535
10M	0.68 mi	3278+9	2898+12	532+3	3251	2872	531
11M	1.00 mi	3267+11	2887+11	531+1	3354	2952	545
12M	1.00 mi	3291-24	2909-22	536-5	3524	3085	567
20K	0.43 mi	3307-16	2922-13	541-5	4208	3640	657
13M	0.57 mi	3332-25	2943-21	545-4	3990	3439	626
Half(13.11 mi)	0.11 mi	3321+11	2932+11	543+2	4992	3751	634
14M	0.89 mi	3336-15	2939-7	546-3	3816	3292	599
15M	1.00 mi	3314+22	2918+21	543+3	3731	3210	590
25K	0.53 mi	3299+15	2902+16	544-1	3816	3263	599
16M	0.47 mi	3301-2	2901+1	544	4198	3556	640
17M	1.00 mi	3314-13	2909-8	542+2	4086	3460	621
18M	1.00 mi	3325-11	2910-1	545-3	4289	3589	643
30K	0.64 mi	3362-37	2927-17	549-4	5166	4208	734
19M	0.36 mi	3386-24	2948-21	550-1	5575	4483	795
20M	1.00 mi	3465-79	3007-59	562-12	6120	4840	846
21M	1.00 mi	3522-57	3046-39	564-2	6636	5176	909
35K	0.75 mi	3552-30	3063-17	565-1	6083	4747	823
22M	0.25 mi	3580-28	3086-23	570-5	8214	6130	1050
23M	1.00 mi	3646-66	3122-36	577-7	6677	5071	891
24M	1.00 mi	3770-124	3210-88	593-16	8033	5862	1024
40K	0.85 mi	3953-183	3330-120	608-15	12031	8099	1335
25M	0.15 mi	3966-13	3338-8	611-3	10903	7505	1241
26M	1.00 mi	4012-46	3353-15	613-2	7446	5321	908
Finish(26.22 mi)	0.22 mi	4042-30	3370-17	614-1	13623	8982	1493

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3990

Males

3439

No position changes recorded for this athlete.

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