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TCS NYC MARATHON 2026

Jann Post

Raaholt, Buskerud

Bib: 1891 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 3%
Gender (Male)
#0 / 31978
Top 5%
Masters (Masters Men)
#0 / 14572
Top 3%
Division (M45-49)
#0 / 3266
Top 4%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:37/mi
19:50
↑ 182↓ 221
5K· 3.11 mi
6:33/mi
20:32
→ flat
4M
6:43/mi
26:32
↑ 23↓ 16
5M
6:39/mi
33:11
↑ 13↓ 30
6M
6:39/mi
39:50
↑ 16↓ 36
10K· 6.21 mi
6:56/mi
41:19
→ flat
7M
6:41/mi
46:34
↓ 30
8M
6:50/mi
53:24
↑ 30
9M
6:47/mi
1:00:11
↑ 61↓ 33
15K· 9.32 mi
6:33/mi
1:02:17
↓ 13
10M
6:38/mi
1:06:47
↓ 36
11M
6:47/mi
1:13:34
↑ 43
12M
6:42/mi
1:20:16
↓ 46
20K· 12.43 mi
6:47/mi
1:23:10
↑ 16
13M
6:42/mi
1:27:00
↓ 26
Half· 13.11 mi
7:07/mi
1:27:47
→ flat
14M
6:45/mi
1:33:48
↑ 23↓ 39
15M
7:00/mi
1:40:48
↑ 62
25K· 15.53 mi
7:12/mi
1:44:39
↑ 68
16M
6:41/mi
1:47:46
↓ 45
17M
6:50/mi
1:54:36
↑ 10↓ 59
18M
6:49/mi
2:01:25
↑ 30↓ 49
30K· 18.64 mi
6:55/mi
2:05:51
→ flat
19M
6:47/mi
2:08:17
→ flat
20M
6:54/mi
2:15:11
↑ 43
21M
7:01/mi
2:22:12
↑ 20↓ 39
35K· 21.75 mi
7:04/mi
2:27:29
↑ 20↓ 23
22M
7:12/mi
2:29:18
→ flat
23M
7:06/mi
2:36:24
↓ 10
24M
7:20/mi
2:43:44
↑ 92
40K· 24.85 mi
7:07/mi
2:49:49
↑ 13↓ 62
25M
7:00/mi
2:50:50
↑ 10
26M
7:06/mi
2:57:56
↑ 39↓ 39
Finish· 26.22 mi
7:23/mi
2:59:33
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:27:476:42 /mi⚡ faster
2nd Half
1:31:467:00 /mi+4.5%
Positive split — 4.5% slower in the second half
AI Race Performance Report

Jann's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
19:506:373.00 mi19:50
6:37
-
5K
20:326:370.11 mi0:42
6:33
-0:04
4M
26:326:380.89 mi6:00
6:43
+0:10
5M
33:116:381.00 mi6:39
6:39
-0:04
6M
39:506:381.00 mi6:39
6:39
0:00
10K
41:196:390.21 mi1:29
6:56
+0:17
7M
46:346:390.79 mi5:15
6:41
-0:15
8M
53:246:401.00 mi6:50
6:50
+0:09
9M
1:00:116:411.00 mi6:47
6:47
-0:03
15K
1:02:176:410.32 mi2:06
6:33
-0:14
10M
1:06:476:410.68 mi4:30
6:38
+0:05
11M
1:13:346:411.00 mi6:47
6:47
+0:09
12M
1:20:166:411.00 mi6:42
6:42
-0:05
20K
1:23:106:420.43 mi2:54
6:47
+0:05
13M
1:27:006:420.57 mi3:50
6:42
-0:05
Half(13.11 mi)
1:27:476:420.11 mi0:47
7:07
+0:25
14M
1:33:486:420.89 mi6:01
6:45
-0:22
15M
1:40:486:431.00 mi7:00
7:00
+0:15
25K
1:44:396:440.53 mi3:51
7:12
+0:12
16M
1:47:466:440.47 mi3:07
6:41
-0:31
17M
1:54:366:441.00 mi6:50
6:50
+0:09
18M
2:01:256:451.00 mi6:49
6:49
-0:01
30K
2:05:516:450.64 mi4:26
6:55
+0:06
19M
2:08:176:450.36 mi2:26
6:47
-0:08
20M
2:15:116:461.00 mi6:54
6:54
+0:07
21M
2:22:126:461.00 mi7:01
7:01
+0:07
35K
2:27:296:470.75 mi5:17
7:04
+0:03
22M
2:29:186:470.25 mi1:49
7:12
+0:08
23M
2:36:246:481.00 mi7:06
7:06
-0:06
24M
2:43:446:491.00 mi7:20
7:20
+0:14
40K
2:49:496:500.85 mi6:05
7:07
-0:13
25M
2:50:506:500.15 mi1:01
7:00
-0:07
26M
2:57:566:511.00 mi7:06
7:06
+0:06
Finish(26.22 mi)
2:59:336:510.22 mi1:37
7:23
+0:17
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners