Howie Man

Newmarket, Ontario

Bib: 18838 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Masters (Masters Men)

#0 / 14572

Top 23%

Division (M40-44)

#0 / 3949

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:10/mi

24:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

25:25

→ flat

76 ft elev

8:18/mi

32:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:13/mi

41:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:27/mi

49:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

51:20

→ flat0.6% grade

58 ft elev

8:19/mi

57:52

↓ 30 ft0.6% grade

33 ft elev

8:31/mi

1:06:23

↑ 30 ft0.4% grade

54 ft elev

8:33/mi

1:14:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:00/mi

1:17:30

↓ 13 ft0.8% grade

66 ft elev

10M

8:10/mi

1:23:03

↓ 36 ft0.9% grade

33 ft elev

11M

8:38/mi

1:31:41

↑ 43 ft0.7% grade

72 ft elev

12M

8:05/mi

1:39:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:25/mi

1:43:22

↑ 16 ft0.7% grade

54 ft elev

13M

8:34/mi

1:48:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:34/mi

1:49:13

→ flat0.5% grade

49 ft elev

14M

8:29/mi

1:56:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:58/mi

2:05:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:12/mi

2:10:39

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:14:22

↓ 45 ft1.7% grade

125 ft elev

17M

8:15/mi

2:22:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:25/mi

2:31:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:36/mi

2:36:33

→ flat

41 ft elev

19M

8:32/mi

2:39:37

→ flat0.2% grade

39 ft elev

20M

8:56/mi

2:48:33

↑ 43 ft0.7% grade

72 ft elev

21M

8:46/mi

2:57:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:40/mi

3:03:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:06:05

→ flat0.2% grade

51 ft elev

23M

9:00/mi

3:15:05

↓ 10 ft0.1% grade

46 ft elev

24M

9:33/mi

3:24:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:57/mi

3:32:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:33:36

↑ 10 ft1.3% grade

111 ft elev

26M

8:51/mi

3:42:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

3:44:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:138:20 /mi⚡ faster

2nd Half

1:55:068:47 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:30	8:10	3.00 mi	24:30	8:10	-
5K	25:25	8:11	0.11 mi	0:55	8:35	+0:25
4M	32:50	8:13	0.89 mi	7:25	8:18	-0:17
5M	41:03	8:13	1.00 mi	8:13	8:13	-0:05
6M	49:30	8:15	1.00 mi	8:27	8:27	+0:14
10K	51:20	8:16	0.21 mi	1:50	8:35	+0:08
7M	57:52	8:16	0.79 mi	6:32	8:19	-0:16
8M	1:06:23	8:18	1.00 mi	8:31	8:31	+0:12
9M	1:14:56	8:20	1.00 mi	8:33	8:33	+0:02
15K	1:17:30	8:19	0.32 mi	2:34	8:00	-0:33
10M	1:23:03	8:18	0.68 mi	5:33	8:10	+0:10
11M	1:31:41	8:20	1.00 mi	8:38	8:38	+0:28
12M	1:39:46	8:19	1.00 mi	8:05	8:05	-0:33
20K	1:43:22	8:19	0.43 mi	3:36	8:25	+0:20
13M	1:48:16	8:20	0.57 mi	4:54	8:34	+0:09
Half(13.11 mi)	1:49:13	8:20	0.11 mi	0:57	8:34	0:00
14M	1:56:46	8:20	0.89 mi	7:33	8:29	-0:05
15M	2:05:44	8:23	1.00 mi	8:58	8:58	+0:29
25K	2:10:39	8:25	0.53 mi	4:55	9:12	+0:14
16M	2:14:22	8:24	0.47 mi	3:43	7:59	-1:13
17M	2:22:37	8:23	1.00 mi	8:15	8:15	+0:16
18M	2:31:02	8:23	1.00 mi	8:25	8:25	+0:10
30K	2:36:33	8:24	0.64 mi	5:31	8:36	+0:11
19M	2:39:37	8:24	0.36 mi	3:04	8:32	-0:04
20M	2:48:33	8:26	1.00 mi	8:56	8:56	+0:24
21M	2:57:19	8:27	1.00 mi	8:46	8:46	-0:10
35K	3:03:48	8:27	0.75 mi	6:29	8:40	-0:06
22M	3:06:05	8:27	0.25 mi	2:17	9:03	+0:23
23M	3:15:05	8:29	1.00 mi	9:00	9:00	-0:03
24M	3:24:38	8:32	1.00 mi	9:33	9:33	+0:33
40K	3:32:17	8:32	0.85 mi	7:39	8:57	-0:36
25M	3:33:36	8:33	0.15 mi	1:19	9:03	+0:06
26M	3:42:27	8:33	1.00 mi	8:51	8:51	-0:12
Finish(26.22 mi)	3:44:19	8:34	0.22 mi	1:52	8:32	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:34 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:51

73% of race

Time at Steady Pace

51:55

23% of race

Time at Slower Pace

9:33

4% of race

Average Pace: 8:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	11677	9005	1281	11653	8862	1234
5K	0.11 mi	11792-115	9088-83	1282-1	17348	12487	1700
4M	0.89 mi	12337-545	9483-395	1331-49	14500	10902	1541
5M	1.00 mi	12655-318	9685-202	1368-37	14323	10770	1497
6M	1.00 mi	13203-548	10053-368	1416-48	16215	12001	1649
10K	0.21 mi	13297-94	10113-60	1419-3	16393	12128	1644
7M	0.79 mi	13594-297	10316-203	1447-28	16154	12033	1656
8M	1.00 mi	13818-224	10460-144	1468-21	15658	11680	1606
9M	1.00 mi	13938-120	10528-68	1471-3	15327	11488	1595
15K	0.32 mi	13856+82	10476+52	1467+4	11594	8991	1258
10M	0.68 mi	13755+101	10416+60	1452+15	12614	9660	1353
11M	1.00 mi	13829-74	10466-50	1453-1	15375	11460	1570
12M	1.00 mi	13499+330	10267+199	1429+24	10753	8415	1179
20K	0.43 mi	13480+19	10254+13	1426+3	13099	9977	1383
13M	0.57 mi	13346+134	10165+89	1416+10	11653	8862	1234
Half(13.11 mi)	0.11 mi	13397-51	10202-37	1421-5	13540	9949	1351
14M	0.89 mi	13375+22	10176+26	1416+5	13645	10200	1414
15M	1.00 mi	13372+3	10152+24	1414+2	14539	10722	1487
25K	0.53 mi	13388-16	10148+4	1422-8	14672	10687	1456
16M	0.47 mi	13224+164	10046+102	1405+17	9781	7578	1059
17M	1.00 mi	12971+253	9855+191	1378+27	10387	7974	1109
18M	1.00 mi	12828+143	9745+110	1362+16	11676	8731	1200
30K	0.64 mi	12748+80	9678+67	1348+14	12083	8899	1228
19M	0.36 mi	12697+51	9629+49	1343+5	12453	9110	1249
20M	1.00 mi	12550+147	9502+127	1326+17	12434	8964	1229
21M	1.00 mi	12318+232	9317+185	1299+27	10490	7687	1043
35K	0.75 mi	12156+162	9177+140	1276+23	10120	7366	998
22M	0.25 mi	12107+49	9134+43	1272+4	11576	8279	1128
23M	1.00 mi	12038+69	9044+90	1259+13	12194	8486	1165
24M	1.00 mi	11996+42	8978+66	1246+13	13960	9325	1246
40K	0.85 mi	11891+105	8869+109	1232+14	11589	7855	1047
25M	0.15 mi	11886+5	8863+6	1231+1	13549	9104	1217
26M	1.00 mi	11827+59	8789+74	1213+18	12477	8314	1112
Finish(26.22 mi)	0.22 mi	11820+7	8776+13	1212+1	14698	9622	1233

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11653

Males

8862

No position changes recorded for this athlete.

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Race managed by

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