Harold Israel

Paris, Paris

Bib: 18804 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:40/mi

29:00

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

30:04

→ flat

76 ft elev

9:45/mi

38:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:52/mi

48:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:58/mi

58:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:27/mi

1:00:50

→ flat0.6% grade

58 ft elev

9:59/mi

1:08:41

↓ 30 ft0.6% grade

33 ft elev

10:25/mi

1:19:06

↑ 30 ft0.4% grade

54 ft elev

10:29/mi

1:29:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:14/mi

1:32:52

↓ 13 ft0.8% grade

66 ft elev

10M

10:46/mi

1:40:11

↓ 36 ft0.9% grade

33 ft elev

11M

10:40/mi

1:50:51

↑ 43 ft0.7% grade

72 ft elev

12M

11:17/mi

2:02:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:00/mi

2:06:50

↑ 16 ft0.7% grade

54 ft elev

13M

11:24/mi

2:13:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:24/mi

2:14:37

→ flat0.5% grade

49 ft elev

14M

10:51/mi

2:24:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:20/mi

2:35:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:47/mi

2:41:55

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

2:46:49

↓ 45 ft1.7% grade

125 ft elev

17M

11:12/mi

2:58:01

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:14/mi

3:09:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:43/mi

3:16:46

→ flat

41 ft elev

19M

10:35/mi

3:20:34

→ flat0.2% grade

39 ft elev

20M

14:15/mi

3:34:49

↑ 43 ft0.7% grade

72 ft elev

21M

12:32/mi

3:47:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:26/mi

3:56:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:54/mi

3:59:39

→ flat0.2% grade

51 ft elev

23M

13:04/mi

4:12:43

↓ 10 ft0.1% grade

46 ft elev

24M

13:54/mi

4:26:37

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:15/mi

4:37:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

4:39:35

↑ 10 ft1.3% grade

111 ft elev

26M

12:16/mi

4:51:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

4:54:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:3710:16 /mi⚡ faster

2nd Half

2:39:3812:11 /mi+18.6%

Positive split — 18.6% slower in the second half

AI Race Performance Report

Harold's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:00	9:40	3.00 mi	29:00	9:40	-
5K	30:04	9:41	0.11 mi	1:04	9:59	+0:19
4M	38:46	9:42	0.89 mi	8:42	9:45	-0:14
5M	48:38	9:44	1.00 mi	9:52	9:52	+0:07
6M	58:36	9:46	1.00 mi	9:58	9:58	+0:06
10K	1:00:50	9:47	0.21 mi	2:14	10:27	+0:29
7M	1:08:41	9:49	0.79 mi	7:51	9:59	-0:28
8M	1:19:06	9:53	1.00 mi	10:25	10:25	+0:26
9M	1:29:35	9:57	1.00 mi	10:29	10:29	+0:04
15K	1:32:52	9:58	0.32 mi	3:17	10:14	-0:15
10M	1:40:11	10:01	0.68 mi	7:19	10:46	+0:32
11M	1:50:51	10:05	1.00 mi	10:40	10:40	-0:06
12M	2:02:08	10:11	1.00 mi	11:17	11:17	+0:37
20K	2:06:50	10:12	0.43 mi	4:42	11:00	-0:17
13M	2:13:22	10:16	0.57 mi	6:32	11:24	+0:24
Half(13.11 mi)	2:14:37	10:16	0.11 mi	1:15	11:24	0:00
14M	2:24:17	10:18	0.89 mi	9:40	10:51	-0:33
15M	2:35:37	10:22	1.00 mi	11:20	11:20	+0:29
25K	2:41:55	10:25	0.53 mi	6:18	11:47	+0:27
16M	2:46:49	10:26	0.47 mi	4:54	10:31	-1:16
17M	2:58:01	10:28	1.00 mi	11:12	11:12	+0:41
18M	3:09:15	10:31	1.00 mi	11:14	11:14	+0:02
30K	3:16:46	10:33	0.64 mi	7:31	11:43	+0:29
19M	3:20:34	10:33	0.36 mi	3:48	10:35	-1:08
20M	3:34:49	10:44	1.00 mi	14:15	14:15	+3:40
21M	3:47:21	10:50	1.00 mi	12:32	12:32	-1:43
35K	3:56:39	10:53	0.75 mi	9:18	12:26	-0:06
22M	3:59:39	10:54	0.25 mi	3:00	11:54	-0:32
23M	4:12:43	10:59	1.00 mi	13:04	13:04	+1:10
24M	4:26:37	11:07	1.00 mi	13:54	13:54	+0:50
40K	4:37:57	11:11	0.85 mi	11:20	13:15	-0:39
25M	4:39:35	11:11	0.15 mi	1:38	11:14	-2:01
26M	4:51:51	11:13	1.00 mi	12:16	12:16	+1:02
Finish(26.22 mi)	4:54:15	11:14	0.22 mi	2:24	10:58	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

11:14 /mi

Slowest Pace

14:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:34

35% of race

Time at Steady Pace

1:36:44

33% of race

Time at Slower Pace

1:35:57

33% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	31647	20599	1753	41090	24335	2111
5K	0.11 mi	31695-48	20594+5	1740+13	36978	22694	1937
4M	0.89 mi	32304-609	20888-294	1768-28	34577	21999	1895
5M	1.00 mi	33112-808	21288-400	1812-44	36765	22979	1981
6M	1.00 mi	33646-534	21557-269	1829-17	36689	22868	1946
10K	0.21 mi	33855-209	21656-99	1839-10	41421	24922	2161
7M	0.79 mi	34429-574	21937-281	1865-26	39566	24264	2087
8M	1.00 mi	35036-607	22229-292	1882-17	39315	24134	2062
9M	1.00 mi	35537-501	22464-235	1911-29	39851	24395	2110
15K	0.32 mi	35630-93	22497-33	1913-2	39307	23946	2075
10M	0.68 mi	36078-448	22675-178	1936-23	41751	24918	2158
11M	1.00 mi	36414-336	22834-159	1951-15	40119	24256	2088
12M	1.00 mi	37249-835	23191-357	1984-33	44483	26071	2287
20K	0.43 mi	37462-213	23275-84	2000-16	42989	25325	2213
13M	0.57 mi	37631-169	23323-48	2005-5	41090	24335	2111
Half(13.11 mi)	0.11 mi	37671-40	23336-13	2004+1	41780	24632	2137
14M	0.89 mi	37749-78	23328+8	2003+1	39364	23517	2040
15M	1.00 mi	37664+85	23240+88	1999+4	37818	22638	1944
25K	0.53 mi	37649+15	23201+39	1994+5	39084	23010	1988
16M	0.47 mi	37572+77	23143+58	1983+11	37594	22528	1971
17M	1.00 mi	37617-45	23104+39	1977+6	39378	23257	2000
18M	1.00 mi	37616+1	23039+65	1981-4	38451	22492	1955
30K	0.64 mi	37608+8	22983+56	1978+3	38483	22083	1928
19M	0.36 mi	37421+187	22867+116	1967+11	32869	19504	1651
20M	1.00 mi	38463-1042	23220-353	2008-41	49072	26711	2380
21M	1.00 mi	38583-120	23188+32	2006+2	40816	22770	1978
35K	0.75 mi	38699-116	23176+12	2003+3	41461	22989	2034
22M	0.25 mi	38665+34	23151+25	1999+4	37814	21225	1839
23M	1.00 mi	39074-409	23248-97	2009-10	45400	24765	2177
24M	1.00 mi	39630-556	23445-197	2035-26	47753	25859	2270
40K	0.85 mi	40011-381	23564-119	2052-17	47579	25688	2275
25M	0.15 mi	39990+21	23542+22	2051+1	36750	20714	1764
26M	1.00 mi	40257-267	23613-71	2059-8	44848	24377	2099
Finish(26.22 mi)	0.22 mi	40259-2	23605+8	2053+6	42612	23352	1956

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 67%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41090

Males

24335

No position changes recorded for this athlete.

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