Connor Howlett

Manchester, MA

Bib: 18760 M 33

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Division (M30-34)

#0 / 5816

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:52/mi

23:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:27

→ flat

76 ft elev

7:45/mi

31:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:49/mi

39:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:54/mi

47:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

48:46

→ flat0.6% grade

58 ft elev

7:49/mi

54:55

↓ 30 ft0.6% grade

33 ft elev

7:56/mi

1:02:51

↑ 30 ft0.4% grade

54 ft elev

8:01/mi

1:10:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:54/mi

1:13:24

↓ 13 ft0.8% grade

66 ft elev

10M

7:57/mi

1:18:48

↓ 36 ft0.9% grade

33 ft elev

11M

8:09/mi

1:26:57

↑ 43 ft0.7% grade

72 ft elev

12M

8:04/mi

1:35:01

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:09/mi

1:38:30

↑ 16 ft0.7% grade

54 ft elev

13M

8:10/mi

1:43:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:10/mi

1:44:04

→ flat0.5% grade

49 ft elev

14M

7:52/mi

1:51:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:23/mi

1:59:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:50/mi

2:04:10

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:07:53

↓ 45 ft1.7% grade

125 ft elev

17M

8:17/mi

2:16:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:31/mi

2:24:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:36/mi

2:30:12

→ flat

41 ft elev

19M

8:32/mi

2:33:16

→ flat0.2% grade

39 ft elev

20M

8:57/mi

2:42:13

↑ 43 ft0.7% grade

72 ft elev

21M

9:13/mi

2:51:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:15/mi

2:59:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

3:01:26

→ flat0.2% grade

51 ft elev

23M

9:46/mi

3:11:12

↓ 10 ft0.1% grade

46 ft elev

24M

10:40/mi

3:21:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:23/mi

3:30:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

3:32:15

↑ 10 ft1.3% grade

111 ft elev

26M

9:57/mi

3:42:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

3:44:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:047:56 /mi⚡ faster

2nd Half

2:00:119:10 /mi+15.5%

Positive split — 15.5% slower in the second half

AI Race Performance Report

Connor's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:36	7:52	3.00 mi	23:36	7:52	-
5K	24:27	7:52	0.11 mi	0:51	7:57	+0:05
4M	31:22	7:51	0.89 mi	6:55	7:45	-0:12
5M	39:11	7:50	1.00 mi	7:49	7:49	+0:04
6M	47:05	7:51	1.00 mi	7:54	7:54	+0:05
10K	48:46	7:51	0.21 mi	1:41	7:53	-0:01
7M	54:55	7:51	0.79 mi	6:09	7:49	-0:04
8M	1:02:51	7:51	1.00 mi	7:56	7:56	+0:07
9M	1:10:52	7:52	1.00 mi	8:01	8:01	+0:05
15K	1:13:24	7:53	0.32 mi	2:32	7:54	-0:07
10M	1:18:48	7:53	0.68 mi	5:24	7:57	+0:03
11M	1:26:57	7:54	1.00 mi	8:09	8:09	+0:12
12M	1:35:01	7:55	1.00 mi	8:04	8:04	-0:05
20K	1:38:30	7:56	0.43 mi	3:29	8:09	+0:05
13M	1:43:10	7:56	0.57 mi	4:40	8:10	+0:01
Half(13.11 mi)	1:44:04	7:56	0.11 mi	0:54	8:10	0:00
14M	1:51:04	7:56	0.89 mi	7:00	7:52	-0:18
15M	1:59:27	7:58	1.00 mi	8:23	8:23	+0:31
25K	2:04:10	8:00	0.53 mi	4:43	8:50	+0:27
16M	2:07:53	8:00	0.47 mi	3:43	7:59	-0:51
17M	2:16:10	8:01	1.00 mi	8:17	8:17	+0:18
18M	2:24:41	8:02	1.00 mi	8:31	8:31	+0:14
30K	2:30:12	8:03	0.64 mi	5:31	8:36	+0:05
19M	2:33:16	8:04	0.36 mi	3:04	8:32	-0:04
20M	2:42:13	8:07	1.00 mi	8:57	8:57	+0:25
21M	2:51:26	8:10	1.00 mi	9:13	9:13	+0:16
35K	2:59:06	8:14	0.75 mi	7:40	10:15	+1:02
22M	3:01:26	8:15	0.25 mi	2:20	9:15	-1:00
23M	3:11:12	8:19	1.00 mi	9:46	9:46	+0:31
24M	3:21:52	8:25	1.00 mi	10:40	10:40	+0:54
40K	3:30:45	8:29	0.85 mi	8:53	10:23	-0:17
25M	3:32:15	8:29	0.15 mi	1:30	10:19	-0:04
26M	3:42:12	8:33	1.00 mi	9:57	9:57	-0:22
Finish(26.22 mi)	3:44:15	8:34	0.22 mi	2:03	9:22	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:34 /mi

Slowest Pace

10:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:33

66% of race

Time at Slower Pace

1:15:42

34% of race

Average Pace: 8:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	8513	6773	1417	8417	6728	1414
5K	0.11 mi	8538-25	6786-13	1420-3	10455	8081	1655
4M	0.89 mi	8441+97	6729+57	1418+2	8346	6697	1428
5M	1.00 mi	8677-236	6894-165	1453-35	9952	7829	1624
6M	1.00 mi	8858-181	7022-128	1473-20	10218	8050	1663
10K	0.21 mi	8848+10	7012+10	1471+2	8691	6976	1468
7M	0.79 mi	9017-169	7142-130	1495-24	10689	8416	1747
8M	1.00 mi	9038-21	7166-24	1502-7	9538	7598	1600
9M	1.00 mi	9074-36	7198-32	1508-6	9639	7685	1619
15K	0.32 mi	9097-23	7216-18	1508	10470	8189	1688
10M	0.68 mi	9155-58	7255-39	1512-4	10353	8126	1686
11M	1.00 mi	9244-89	7334-79	1528-16	10386	8183	1715
12M	1.00 mi	9319-75	7393-59	1542-14	10567	8279	1708
20K	0.43 mi	9342-23	7419-26	1548-6	10469	8237	1726
13M	0.57 mi	9220+122	7328+91	1524+24	8417	6728	1414
Half(13.11 mi)	0.11 mi	9308-88	7390-62	1544-20	9394	7144	1504
14M	0.89 mi	9154+154	7280+110	1529+15	7987	6416	1361
15M	1.00 mi	9152+2	7277+3	1523+6	9428	7399	1559
25K	0.53 mi	9296-144	7390-113	1542-19	11190	8524	1762
16M	0.47 mi	9308-12	7392-2	1543-1	9775	7572	1571
17M	1.00 mi	9391-83	7445-53	1552-9	10656	8152	1680
18M	1.00 mi	9526-135	7529-84	1568-16	12608	9340	1891
30K	0.64 mi	9586-60	7555-26	1571-3	12075	8894	1828
19M	0.36 mi	9612-26	7564-9	1572-1	12437	9101	1842
20M	1.00 mi	9656-44	7564	1585-13	12610	9074	1853
21M	1.00 mi	9781-125	7630-66	1606-21	14243	9927	2010
35K	0.75 mi	10206-425	7909-279	1651-45	23739	14852	2934
22M	0.25 mi	10214-8	7906+3	1655-4	13365	9315	1862
23M	1.00 mi	10444-230	8023-117	1675-20	19017	12240	2419
24M	1.00 mi	10938-494	8301-278	1713-38	23506	14259	2843
40K	0.85 mi	11339-401	8519-218	1761-48	25031	14815	2949
25M	0.15 mi	11414-75	8565-46	1768-7	26571	15824	3107
26M	1.00 mi	11734-320	8729-164	1791-23	23563	14092	2812
Finish(26.22 mi)	0.22 mi	11807-73	8769-40	1797-6	24576	14610	2974

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8417

Males

6728

No position changes recorded for this athlete.

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