Fhatu Kone

Johannesburg, Gauteng

Bib: 18756 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Masters (Masters Men)

#0 / 14572

Top 9%

Division (M40-44)

#0 / 3949

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:20/mi

22:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:47

→ flat

76 ft elev

7:18/mi

29:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:22/mi

36:40

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:28/mi

44:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

45:42

→ flat0.6% grade

58 ft elev

7:21/mi

51:29

↓ 30 ft0.6% grade

33 ft elev

7:24/mi

58:53

↑ 30 ft0.4% grade

54 ft elev

7:28/mi

1:06:21

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:08:44

↓ 13 ft0.8% grade

66 ft elev

10M

7:28/mi

1:13:48

↓ 36 ft0.9% grade

33 ft elev

11M

7:31/mi

1:21:19

↑ 43 ft0.7% grade

72 ft elev

12M

7:30/mi

1:28:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:24/mi

1:31:59

↑ 16 ft0.7% grade

54 ft elev

13M

7:36/mi

1:36:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:36/mi

1:37:10

→ flat0.5% grade

49 ft elev

14M

7:33/mi

1:43:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:41/mi

1:51:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:03/mi

1:55:52

↑ 68 ft2.4% grade

169 ft elev

16M

7:33/mi

1:59:23

↓ 45 ft1.7% grade

125 ft elev

17M

7:34/mi

2:06:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:33/mi

2:14:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:42/mi

2:19:26

→ flat

41 ft elev

19M

7:34/mi

2:22:09

→ flat0.2% grade

39 ft elev

20M

8:03/mi

2:30:12

↑ 43 ft0.7% grade

72 ft elev

21M

8:00/mi

2:38:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:53/mi

2:44:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:46:07

→ flat0.2% grade

51 ft elev

23M

8:05/mi

2:54:12

↓ 10 ft0.1% grade

46 ft elev

24M

8:30/mi

3:02:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:51/mi

3:09:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:10:35

↑ 10 ft1.3% grade

111 ft elev

26M

7:49/mi

3:18:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:05/mi

3:19:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:107:25 /mi⚡ faster

2nd Half

1:42:477:50 /mi+5.8%

Positive split — 5.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:01	7:20	3.00 mi	22:01	7:20	-
5K	22:47	7:20	0.11 mi	0:46	7:10	-0:10
4M	29:18	7:20	0.89 mi	6:31	7:18	+0:08
5M	36:40	7:20	1.00 mi	7:22	7:22	+0:04
6M	44:08	7:21	1.00 mi	7:28	7:28	+0:06
10K	45:42	7:21	0.21 mi	1:34	7:20	-0:08
7M	51:29	7:21	0.79 mi	5:47	7:21	+0:01
8M	58:53	7:22	1.00 mi	7:24	7:24	+0:03
9M	1:06:21	7:22	1.00 mi	7:28	7:28	+0:04
15K	1:08:44	7:22	0.32 mi	2:23	7:26	-0:02
10M	1:13:48	7:23	0.68 mi	5:04	7:28	+0:02
11M	1:21:19	7:24	1.00 mi	7:31	7:31	+0:03
12M	1:28:49	7:24	1.00 mi	7:30	7:30	-0:01
20K	1:31:59	7:24	0.43 mi	3:10	7:24	-0:06
13M	1:36:20	7:25	0.57 mi	4:21	7:36	+0:12
Half(13.11 mi)	1:37:10	7:25	0.11 mi	0:50	7:36	0:00
14M	1:43:53	7:25	0.89 mi	6:43	7:33	-0:03
15M	1:51:34	7:26	1.00 mi	7:41	7:41	+0:08
25K	1:55:52	7:28	0.53 mi	4:18	8:03	+0:22
16M	1:59:23	7:28	0.47 mi	3:31	7:33	-0:30
17M	2:06:57	7:28	1.00 mi	7:34	7:34	+0:01
18M	2:14:30	7:28	1.00 mi	7:33	7:33	-0:01
30K	2:19:26	7:29	0.64 mi	4:56	7:42	+0:09
19M	2:22:09	7:29	0.36 mi	2:43	7:34	-0:08
20M	2:30:12	7:31	1.00 mi	8:03	8:03	+0:29
21M	2:38:12	7:32	1.00 mi	8:00	8:00	-0:03
35K	2:44:06	7:33	0.75 mi	5:54	7:53	-0:07
22M	2:46:07	7:33	0.25 mi	2:01	8:00	+0:07
23M	2:54:12	7:34	1.00 mi	8:05	8:05	+0:05
24M	3:02:42	7:37	1.00 mi	8:30	8:30	+0:25
40K	3:09:25	7:37	0.85 mi	6:43	7:51	-0:39
25M	3:10:35	7:37	0.15 mi	1:10	8:01	+0:10
26M	3:18:24	7:38	1.00 mi	7:49	7:49	-0:12
Finish(26.22 mi)	3:19:57	7:38	0.22 mi	1:33	7:05	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:38 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:24

70% of race

Time at Steady Pace

52:03

26% of race

Time at Slower Pace

8:30

4% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	4632	3955	579	5338	4467	643
5K	0.11 mi	4581+51	3917+38	576+3	4644	3962	583
4M	0.89 mi	4655-74	3976-59	587-11	4945	4226	614
5M	1.00 mi	4823-168	4106-130	601-14	5899	4955	716
6M	1.00 mi	5004-181	4253-147	620-19	6244	5224	747
10K	0.21 mi	4968+36	4226+27	615+5	4627	3973	575
7M	0.79 mi	5074-106	4309-83	631-16	6299	5295	759
8M	1.00 mi	5051+23	4293+16	623+8	5094	4349	626
9M	1.00 mi	5040+11	4288+5	619+4	5114	4361	623
15K	0.32 mi	5069-29	4305-17	621-2	6267	5239	738
10M	0.68 mi	5139-70	4367-62	635-14	6068	5083	717
11M	1.00 mi	5143-4	4376-9	633+2	5058	4308	613
12M	1.00 mi	5181-38	4410-34	637-4	5794	4856	683
20K	0.43 mi	5161+20	4394+16	631+6	4481	3862	552
13M	0.57 mi	5144+17	4375+19	630+1	5338	4467	643
Half(13.11 mi)	0.11 mi	5127+17	4363+12	627+3	6287	4797	639
14M	0.89 mi	5146-19	4372-9	635-8	5632	4675	653
15M	1.00 mi	5063+83	4299+73	628+7	4375	3721	532
25K	0.53 mi	5061+2	4288+11	622+6	5212	4332	604
16M	0.47 mi	5079-18	4304-16	625-3	6066	4949	697
17M	1.00 mi	5058+21	4287+17	626-1	4998	4145	583
18M	1.00 mi	5014+44	4244+43	618+8	4914	4058	571
30K	0.64 mi	4983+31	4209+35	613+5	5181	4220	586
19M	0.36 mi	4958+25	4184+25	609+4	4805	3936	556
20M	1.00 mi	4941+17	4152+32	604+5	5903	4678	641
21M	1.00 mi	4883+58	4093+59	597+7	5247	4175	569
35K	0.75 mi	4854+29	4054+39	584+13	4993	3954	537
22M	0.25 mi	4842+12	4043+11	583+1	4466	3582	504
23M	1.00 mi	4815+27	4007+36	576+7	5738	4432	601
24M	1.00 mi	4820-5	3986+21	563+13	6253	4712	638
40K	0.85 mi	4732+88	3903+83	546+17	4268	3297	444
25M	0.15 mi	4720+12	3892+11	545+1	5629	4244	559
26M	1.00 mi	4680+40	3848+44	541+4	4794	3621	491
Finish(26.22 mi)	0.22 mi	4663+17	3832+16	540+1	3322	2640	357

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5338

Males

4467

No position changes recorded for this athlete.

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