David Fleming

Mossy Point, New South Wales

Bib: 18750 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 44%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 47%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:36/mi

25:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:43

→ flat

76 ft elev

8:40/mi

34:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:48/mi

43:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:36/mi

51:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

53:47

→ flat0.6% grade

58 ft elev

8:43/mi

1:00:38

↓ 30 ft0.6% grade

33 ft elev

8:52/mi

1:09:30

↑ 30 ft0.4% grade

54 ft elev

8:54/mi

1:18:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:21:14

↓ 13 ft0.8% grade

66 ft elev

10M

8:57/mi

1:27:19

↓ 36 ft0.9% grade

33 ft elev

11M

9:15/mi

1:36:34

↑ 43 ft0.7% grade

72 ft elev

12M

9:08/mi

1:45:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:31/mi

1:49:46

↑ 16 ft0.7% grade

54 ft elev

13M

9:48/mi

1:55:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:48/mi

1:56:27

→ flat0.5% grade

49 ft elev

14M

9:20/mi

2:04:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:48/mi

2:14:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:12/mi

2:20:01

↑ 68 ft2.4% grade

169 ft elev

16M

9:37/mi

2:24:30

↓ 45 ft1.7% grade

125 ft elev

17M

9:56/mi

2:34:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:47/mi

2:44:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:13/mi

2:50:46

→ flat

41 ft elev

19M

9:59/mi

2:54:21

→ flat0.2% grade

39 ft elev

20M

10:32/mi

3:04:53

↑ 43 ft0.7% grade

72 ft elev

21M

10:56/mi

3:15:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:47/mi

3:24:38

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:29/mi

3:27:47

→ flat0.2% grade

51 ft elev

23M

12:44/mi

3:40:31

↓ 10 ft0.1% grade

46 ft elev

24M

12:58/mi

3:53:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:25/mi

4:04:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

4:05:50

↑ 10 ft1.3% grade

111 ft elev

26M

11:45/mi

4:17:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:36/mi

4:19:54

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:278:53 /mi⚡ faster

2nd Half

2:23:2710:57 /mi+23.2%

Positive split — 23.2% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:48	8:36	3.00 mi	25:48	8:36	-
5K	26:43	8:36	0.11 mi	0:55	8:35	-0:01
4M	34:27	8:37	0.89 mi	7:44	8:40	+0:05
5M	43:15	8:39	1.00 mi	8:48	8:48	+0:08
6M	51:51	8:39	1.00 mi	8:36	8:36	-0:12
10K	53:47	8:39	0.21 mi	1:56	9:03	+0:27
7M	1:00:38	8:40	0.79 mi	6:51	8:43	-0:20
8M	1:09:30	8:41	1.00 mi	8:52	8:52	+0:09
9M	1:18:24	8:43	1.00 mi	8:54	8:54	+0:02
15K	1:21:14	8:43	0.32 mi	2:50	8:50	-0:04
10M	1:27:19	8:44	0.68 mi	6:05	8:57	+0:07
11M	1:36:34	8:47	1.00 mi	9:15	9:15	+0:18
12M	1:45:42	8:49	1.00 mi	9:08	9:08	-0:07
20K	1:49:46	8:50	0.43 mi	4:04	9:31	+0:23
13M	1:55:22	8:53	0.57 mi	5:36	9:48	+0:17
Half(13.11 mi)	1:56:27	8:53	0.11 mi	1:05	9:48	0:00
14M	2:04:46	8:55	0.89 mi	8:19	9:20	-0:28
15M	2:14:34	8:58	1.00 mi	9:48	9:48	+0:28
25K	2:20:01	9:01	0.53 mi	5:27	10:12	+0:24
16M	2:24:30	9:02	0.47 mi	4:29	9:37	-0:35
17M	2:34:26	9:05	1.00 mi	9:56	9:56	+0:19
18M	2:44:13	9:07	1.00 mi	9:47	9:47	-0:09
30K	2:50:46	9:10	0.64 mi	6:33	10:13	+0:26
19M	2:54:21	9:11	0.36 mi	3:35	9:59	-0:14
20M	3:04:53	9:15	1.00 mi	10:32	10:32	+0:33
21M	3:15:49	9:19	1.00 mi	10:56	10:56	+0:24
35K	3:24:38	9:25	0.75 mi	8:49	11:47	+0:51
22M	3:27:47	9:27	0.25 mi	3:09	12:29	+0:42
23M	3:40:31	9:35	1.00 mi	12:44	12:44	+0:15
24M	3:53:29	9:44	1.00 mi	12:58	12:58	+0:14
40K	4:04:06	9:49	0.85 mi	10:37	12:25	-0:33
25M	4:05:50	9:50	0.15 mi	1:44	11:55	-0:30
26M	4:17:35	9:54	1.00 mi	11:45	11:45	-0:10
Finish(26.22 mi)	4:19:54	9:55	0.22 mi	2:19	10:36	-1:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:55 /mi

Slowest Pace

12:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:27

37% of race

Time at Steady Pace

1:17:54

30% of race

Time at Slower Pace

1:25:33

33% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	16656	12208	1260	26441	17598	1762
5K	0.11 mi	16634+22	12184+24	1254+6	18726	13268	1351
4M	0.89 mi	17136-502	12505-321	1291-37	19222	13795	1402
5M	1.00 mi	18030-894	13056-551	1341-50	22614	15755	1599
6M	1.00 mi	18009+21	13055+1	1337+4	18523	13392	1330
10K	0.21 mi	18152-143	13147-92	1347-10	24079	16577	1679
7M	0.79 mi	18522-370	13394-247	1363-16	22523	15823	1577
8M	1.00 mi	18693-171	13502-108	1375-12	20306	14501	1444
9M	1.00 mi	18789-96	13562-60	1379-4	20068	14376	1429
15K	0.32 mi	18869-80	13626-64	1382-3	22035	15409	1551
10M	0.68 mi	19072-203	13739-113	1394-12	22562	15659	1570
11M	1.00 mi	19426-354	13935-196	1402-8	24343	16725	1677
12M	1.00 mi	19639-213	14057-122	1413-11	23210	16083	1620
20K	0.43 mi	19874-235	14197-140	1426-13	27610	18386	1847
13M	0.57 mi	20155-281	14358-161	1432-6	26441	17598	1762
Half(13.11 mi)	0.11 mi	20246-91	14414-56	1438-6	27758	18250	1814
14M	0.89 mi	20451-205	14511-97	1455-17	24447	16513	1676
15M	1.00 mi	20697-246	14622-111	1474-19	24233	16293	1637
25K	0.53 mi	20908-211	14727-105	1485-11	25684	16930	1706
16M	0.47 mi	21111-203	14823-96	1497-12	27958	18167	1855
17M	1.00 mi	21689-578	15138-315	1527-30	27725	17893	1799
18M	1.00 mi	22091-402	15340-202	1547-20	25704	16679	1699
30K	0.64 mi	22360-269	15425-85	1555-8	26948	16952	1728
19M	0.36 mi	22449-89	15454-29	1554+1	27181	16996	1735
20M	1.00 mi	22630-181	15477-23	1559-5	25943	16157	1648
21M	1.00 mi	22941-311	15560-83	1562-3	28726	17311	1754
35K	0.75 mi	23434-493	15780-220	1595-33	36596	20703	2125
22M	0.25 mi	23647-213	15875-95	1607-12	41811	23098	2330
23M	1.00 mi	24582-935	16291-416	1658-51	43354	23799	2421
24M	1.00 mi	25404-822	16659-368	1684-26	42378	23255	2339
40K	0.85 mi	26078-674	16927-268	1714-30	42482	23208	2346
25M	0.15 mi	26153-75	16964-37	1717-3	41831	23119	2336
26M	1.00 mi	26673-520	17171-207	1734-17	41111	22492	2258
Finish(26.22 mi)	0.22 mi	26773-100	17212-41	1740-6	38733	21485	2110

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26441

Males

17598

No position changes recorded for this athlete.

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