Ken Schepmans

Burst, East flanders

Bib: 18748 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:44/mi

26:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

27:05

→ flat

76 ft elev

8:55/mi

35:03

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:12/mi

44:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:15/mi

53:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

55:24

→ flat0.6% grade

58 ft elev

8:59/mi

1:02:28

↓ 30 ft0.6% grade

33 ft elev

9:25/mi

1:11:53

↑ 30 ft0.4% grade

54 ft elev

9:44/mi

1:21:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:24:30

↓ 13 ft0.8% grade

66 ft elev

10M

9:43/mi

1:31:06

↓ 36 ft0.9% grade

33 ft elev

11M

10:11/mi

1:41:17

↑ 43 ft0.7% grade

72 ft elev

12M

9:40/mi

1:50:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:00/mi

1:55:39

↑ 16 ft0.7% grade

54 ft elev

13M

10:43/mi

2:01:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:43/mi

2:02:58

→ flat0.5% grade

49 ft elev

14M

9:50/mi

2:11:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:13/mi

2:22:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:02/mi

2:28:50

↑ 68 ft2.4% grade

169 ft elev

16M

9:03/mi

2:33:03

↓ 45 ft1.7% grade

125 ft elev

17M

10:25/mi

2:43:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:07/mi

2:54:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:01/mi

3:01:39

→ flat

41 ft elev

19M

11:50/mi

3:05:54

→ flat0.2% grade

39 ft elev

20M

12:23/mi

3:18:17

↑ 43 ft0.7% grade

72 ft elev

21M

10:57/mi

3:29:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:34/mi

3:37:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:21/mi

3:41:15

→ flat0.2% grade

51 ft elev

23M

11:31/mi

3:52:46

↓ 10 ft0.1% grade

46 ft elev

24M

11:42/mi

4:04:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:04/mi

4:14:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

4:16:41

↑ 10 ft1.3% grade

111 ft elev

26M

11:02/mi

4:27:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:08/mi

4:30:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:589:23 /mi⚡ faster

2nd Half

2:27:1111:14 /mi+19.7%

Positive split — 19.7% slower in the second half

AI Race Performance Report

Ken's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:11	8:44	3.00 mi	26:11	8:44	-
5K	27:05	8:43	0.11 mi	0:54	8:25	-0:19
4M	35:03	8:46	0.89 mi	7:58	8:55	+0:30
5M	44:15	8:51	1.00 mi	9:12	9:12	+0:17
6M	53:30	8:55	1.00 mi	9:15	9:15	+0:03
10K	55:24	8:55	0.21 mi	1:54	8:53	-0:22
7M	1:02:28	8:55	0.79 mi	7:04	8:59	+0:06
8M	1:11:53	8:59	1.00 mi	9:25	9:25	+0:26
9M	1:21:37	9:04	1.00 mi	9:44	9:44	+0:19
15K	1:24:30	9:04	0.32 mi	2:53	9:00	-0:44
10M	1:31:06	9:07	0.68 mi	6:36	9:43	+0:43
11M	1:41:17	9:12	1.00 mi	10:11	10:11	+0:28
12M	1:50:57	9:15	1.00 mi	9:40	9:40	-0:31
20K	1:55:39	9:18	0.43 mi	4:42	11:00	+1:20
13M	2:01:47	9:22	0.57 mi	6:08	10:43	-0:17
Half(13.11 mi)	2:02:58	9:23	0.11 mi	1:11	10:43	0:00
14M	2:11:43	9:24	0.89 mi	8:45	9:50	-0:53
15M	2:22:56	9:32	1.00 mi	11:13	11:13	+1:23
25K	2:28:50	9:35	0.53 mi	5:54	11:02	-0:11
16M	2:33:03	9:34	0.47 mi	4:13	9:03	-1:59
17M	2:43:28	9:37	1.00 mi	10:25	10:25	+1:22
18M	2:54:35	9:42	1.00 mi	11:07	11:07	+0:42
30K	3:01:39	9:45	0.64 mi	7:04	11:01	-0:06
19M	3:05:54	9:47	0.36 mi	4:15	11:50	+0:49
20M	3:18:17	9:55	1.00 mi	12:23	12:23	+0:33
21M	3:29:14	9:58	1.00 mi	10:57	10:57	-1:26
35K	3:37:53	10:01	0.75 mi	8:39	11:34	+0:37
22M	3:41:15	10:03	0.25 mi	3:22	13:21	+1:47
23M	3:52:46	10:07	1.00 mi	11:31	11:31	-1:50
24M	4:04:28	10:11	1.00 mi	11:42	11:42	+0:11
40K	4:14:47	10:15	0.85 mi	10:19	12:04	+0:22
25M	4:16:41	10:16	0.15 mi	1:54	13:04	+1:00
26M	4:27:43	10:18	1.00 mi	11:02	11:02	-2:02
Finish(26.22 mi)	4:30:09	10:19	0.22 mi	2:26	11:08	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

10:19 /mi

Slowest Pace

13:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:44

42% of race

Time at Steady Pace

1:32:20

34% of race

Time at Slower Pace

1:04:05

24% of race

Average Pace: 10:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	18322	13248	1369	35283	21849	2190
5K	0.11 mi	18162+160	13137+111	1350+19	16378	11837	1209
4M	0.89 mi	19084-922	13709-572	1397-47	23217	16128	1637
5M	1.00 mi	20698-1614	14678-969	1498-101	28777	19150	1927
6M	1.00 mi	21945-1247	15374-696	1568-70	28240	18849	1890
10K	0.21 mi	21891+54	15354+20	1566+2	21376	15027	1502
7M	0.79 mi	22398-507	15661-307	1596-30	27094	18319	1846
8M	1.00 mi	23131-733	16093-432	1626-30	28254	18926	1891
9M	1.00 mi	24244-1113	16737-644	1688-62	31322	20494	2050
15K	0.32 mi	24186+58	16705+32	1685+3	24024	16519	1656
10M	0.68 mi	24973-787	17152-447	1728-43	31342	20250	2016
11M	1.00 mi	26184-1211	17798-646	1790-62	34871	21968	2181
12M	1.00 mi	26488-304	17965-167	1805-15	29484	19391	1944
20K	0.43 mi	27208-720	18345-380	1857-52	42887	25295	2562
13M	0.57 mi	27652-444	18564-219	1880-23	35283	21849	2190
Half(13.11 mi)	0.11 mi	27732-80	18607-43	1883-3	36204	22257	2217
14M	0.89 mi	27792-60	18606+1	1878+5	29252	18930	1902
15M	1.00 mi	28409-617	18883-277	1902-24	36821	22214	2231
25K	0.53 mi	28537-128	18913-30	1903-1	32983	20314	2043
16M	0.47 mi	28305+232	18775+138	1896+7	21714	14819	1512
17M	1.00 mi	28509-204	18848-73	1903-7	32339	20069	2016
18M	1.00 mi	29029-520	19045-197	1917-14	37423	22014	2250
30K	0.64 mi	29096-67	19026+19	1917	33373	19795	2046
19M	0.36 mi	29363-267	19130-104	1926-9	42219	23641	2419
20M	1.00 mi	29920-557	19325-195	1955-29	39162	22182	2251
21M	1.00 mi	29710+210	19130+195	1933+22	28828	17356	1761
35K	0.75 mi	29856-146	19140-10	1930+3	34813	19905	2041
22M	0.25 mi	30099-243	19222-82	1936-6	46595	25277	2543
23M	1.00 mi	30222-123	19196+26	1932+4	34308	19401	1967
24M	1.00 mi	30305-83	19156+40	1927+5	32627	18527	1869
40K	0.85 mi	30689-384	19273-117	1934-7	39995	21992	2206
25M	0.15 mi	30827-138	19324-51	1941-7	48270	26108	2647
26M	1.00 mi	30942-115	19313+11	1941	34662	19371	1937
Finish(26.22 mi)	0.22 mi	31062-120	19359-46	1945-4	43667	23840	2365

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 58%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35283

Males

21849

No position changes recorded for this athlete.

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