Paul Schaffino

New York, NY

Bib: 18732 M 26

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Division (M25-29)

#0 / 5339

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:37/mi

22:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

23:36

→ flat

76 ft elev

7:15/mi

30:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:34/mi

37:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:41/mi

45:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

47:01

→ flat0.6% grade

58 ft elev

7:42/mi

53:04

↓ 30 ft0.6% grade

33 ft elev

7:43/mi

1:00:47

↑ 30 ft0.4% grade

54 ft elev

8:04/mi

1:08:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:11:21

↓ 13 ft0.8% grade

66 ft elev

10M

7:47/mi

1:16:38

↓ 36 ft0.9% grade

33 ft elev

11M

7:49/mi

1:24:27

↑ 43 ft0.7% grade

72 ft elev

12M

7:49/mi

1:32:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:14/mi

1:35:47

↑ 16 ft0.7% grade

54 ft elev

13M

7:56/mi

1:40:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:56/mi

1:41:12

→ flat0.5% grade

49 ft elev

14M

8:04/mi

1:48:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:16/mi

1:56:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:38/mi

2:01:16

↑ 68 ft2.4% grade

169 ft elev

16M

7:37/mi

2:04:49

↓ 45 ft1.7% grade

125 ft elev

17M

7:47/mi

2:12:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:34/mi

2:20:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:42/mi

2:26:23

→ flat

41 ft elev

19M

7:03/mi

2:28:55

→ flat0.2% grade

39 ft elev

20M

7:46/mi

2:36:41

↑ 43 ft0.7% grade

72 ft elev

21M

8:05/mi

2:44:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:45/mi

2:50:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:28/mi

2:52:27

→ flat0.2% grade

51 ft elev

23M

7:49/mi

3:00:16

↓ 10 ft0.1% grade

46 ft elev

24M

8:32/mi

3:08:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:14/mi

3:15:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:06/mi

3:16:52

↑ 10 ft1.3% grade

111 ft elev

26M

7:56/mi

3:24:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:26:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:127:43 /mi⚡ faster

2nd Half

1:45:128:01 /mi+4.0%

Positive split — 4.0% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:51	7:37	3.00 mi	22:51	7:37	-
5K	23:36	7:36	0.11 mi	0:45	7:01	-0:36
4M	30:04	7:31	0.89 mi	6:28	7:15	+0:14
5M	37:38	7:32	1.00 mi	7:34	7:34	+0:19
6M	45:19	7:33	1.00 mi	7:41	7:41	+0:07
10K	47:01	7:34	0.21 mi	1:42	7:57	+0:16
7M	53:04	7:35	0.79 mi	6:03	7:42	-0:15
8M	1:00:47	7:36	1.00 mi	7:43	7:43	+0:01
9M	1:08:51	7:39	1.00 mi	8:04	8:04	+0:21
15K	1:11:21	7:39	0.32 mi	2:30	7:48	-0:16
10M	1:16:38	7:40	0.68 mi	5:17	7:47	-0:01
11M	1:24:27	7:41	1.00 mi	7:49	7:49	+0:02
12M	1:32:16	7:41	1.00 mi	7:49	7:49	0:00
20K	1:35:47	7:42	0.43 mi	3:31	8:14	+0:25
13M	1:40:20	7:43	0.57 mi	4:33	7:56	-0:18
Half(13.11 mi)	1:41:12	7:43	0.11 mi	0:52	7:56	0:00
14M	1:48:23	7:44	0.89 mi	7:11	8:04	+0:08
15M	1:56:39	7:47	1.00 mi	8:16	8:16	+0:12
25K	2:01:16	7:48	0.53 mi	4:37	8:38	+0:22
16M	2:04:49	7:48	0.47 mi	3:33	7:37	-1:01
17M	2:12:36	7:48	1.00 mi	7:47	7:47	+0:10
18M	2:20:10	7:47	1.00 mi	7:34	7:34	-0:13
30K	2:26:23	7:51	0.64 mi	6:13	9:42	+2:08
19M	2:28:55	7:50	0.36 mi	2:32	7:03	-2:39
20M	2:36:41	7:50	1.00 mi	7:46	7:46	+0:43
21M	2:44:46	7:51	1.00 mi	8:05	8:05	+0:19
35K	2:50:34	7:51	0.75 mi	5:48	7:45	-0:20
22M	2:52:27	7:50	0.25 mi	1:53	7:28	-0:17
23M	3:00:16	7:50	1.00 mi	7:49	7:49	+0:21
24M	3:08:48	7:52	1.00 mi	8:32	8:32	+0:43
40K	3:15:50	7:53	0.85 mi	7:02	8:14	-0:18
25M	3:16:52	7:52	0.15 mi	1:02	7:06	-1:08
26M	3:24:48	7:53	1.00 mi	7:56	7:56	+0:50
Finish(26.22 mi)	3:26:24	7:53	0.22 mi	1:36	7:19	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:53 /mi

Slowest Pace

9:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:16

7% of race

Time at Steady Pace

2:10:37

63% of race

Time at Slower Pace

1:01:31

30% of race

Average Pace: 7:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	6460	5323	1008	7204	5861	1127
5K	0.11 mi	6309+151	5213+110	985+23	3934	3407	675
4M	0.89 mi	5891+418	4913+300	945+40	4596	3939	777
5M	1.00 mi	6119-228	5099-186	972-27	7508	6106	1164
6M	1.00 mi	6376-257	5288-189	1018-46	8064	6521	1249
10K	0.21 mi	6443-67	5339-51	1026-8	9859	7791	1496
7M	0.79 mi	6701-258	5538-199	1059-33	9302	7452	1407
8M	1.00 mi	6788-87	5606-68	1075-16	7490	6143	1201
9M	1.00 mi	7095-307	5817-211	1118-43	10293	8152	1588
15K	0.32 mi	7140-45	5846-29	1123-5	9508	7552	1432
10M	0.68 mi	7201-61	5898-52	1128-5	8701	6970	1349
11M	1.00 mi	7179+22	5892+6	1130-2	7204	5904	1180
12M	1.00 mi	7208-29	5909-17	1133-3	8100	6560	1295
20K	0.43 mi	7290-82	5970-61	1150-17	11380	8870	1751
13M	0.57 mi	7269+21	5954+16	1143+7	7204	5861	1127
Half(13.11 mi)	0.11 mi	7250+19	5940+14	1141+2	8029	6165	1259
14M	0.89 mi	7364-114	6016-76	1163-22	9962	7815	1533
15M	1.00 mi	7362+2	6005+11	1161+2	8484	6735	1356
25K	0.53 mi	7415-53	6036-31	1161	9735	7561	1506
16M	0.47 mi	7379+36	6016+20	1156+5	6742	5434	1033
17M	1.00 mi	7277+102	5931+85	1140+16	6446	5213	1044
18M	1.00 mi	7099+178	5795+136	1110+30	5080	4180	829
30K	0.64 mi	7507-408	6064-269	1164-54	22725	14884	2838
19M	0.36 mi	7357+150	5953+111	1136+28	2582	2266	458
20M	1.00 mi	7097+260	5749+204	1108+28	4341	3553	698
21M	1.00 mi	6937+160	5608+141	1082+26	5811	4593	912
35K	0.75 mi	6759+178	5471+137	1054+28	4282	3451	678
22M	0.25 mi	6654+105	5390+81	1034+20	2447	2083	421
23M	1.00 mi	6479+175	5246+144	1000+34	4311	3450	691
24M	1.00 mi	6404+75	5171+75	999+1	6452	4848	964
40K	0.85 mi	6343+61	5101+70	994+5	6355	4676	942
25M	0.15 mi	6292+51	5064+37	989+5	1799	1520	320
26M	1.00 mi	6180+112	4951+113	971+18	5528	4114	861
Finish(26.22 mi)	0.22 mi	6146+34	4921+30	965+6	4568	3517	787

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7204

Males

5861

No position changes recorded for this athlete.

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Race managed by

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