John Nadhazi

Trumbull, CT

Bib: 18722 M 37

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Division (M35-39)

#0 / 4669

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:18/mi

21:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

22:40

→ flat

76 ft elev

7:23/mi

29:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:18/mi

36:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:30/mi

44:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

45:39

→ flat0.6% grade

58 ft elev

7:18/mi

51:23

↓ 30 ft0.6% grade

33 ft elev

7:24/mi

58:47

↑ 30 ft0.4% grade

54 ft elev

7:20/mi

1:06:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:08:24

↓ 13 ft0.8% grade

66 ft elev

10M

7:10/mi

1:13:16

↓ 36 ft0.9% grade

33 ft elev

11M

7:13/mi

1:20:29

↑ 43 ft0.7% grade

72 ft elev

12M

7:11/mi

1:27:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:13/mi

1:30:45

↑ 16 ft0.7% grade

54 ft elev

13M

7:24/mi

1:34:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:24/mi

1:35:48

→ flat0.5% grade

49 ft elev

14M

7:03/mi

1:42:05

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:27/mi

1:49:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:40/mi

1:53:38

↑ 68 ft2.4% grade

169 ft elev

16M

7:18/mi

1:57:02

↓ 45 ft1.7% grade

125 ft elev

17M

7:14/mi

2:04:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:12/mi

2:11:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:12/mi

2:16:05

→ flat

41 ft elev

19M

7:09/mi

2:18:39

→ flat0.2% grade

39 ft elev

20M

7:41/mi

2:26:20

↑ 43 ft0.7% grade

72 ft elev

21M

8:52/mi

2:35:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:05/mi

2:41:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:52/mi

2:43:14

→ flat0.2% grade

51 ft elev

23M

7:59/mi

2:51:13

↓ 10 ft0.1% grade

46 ft elev

24M

9:06/mi

3:00:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:05/mi

3:08:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:09:16

↑ 10 ft1.3% grade

111 ft elev

26M

8:49/mi

3:18:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:19:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:487:18 /mi⚡ faster

2nd Half

1:44:047:56 /mi+8.6%

Positive split — 8.6% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:53	7:18	3.00 mi	21:53	7:18	-
5K	22:40	7:18	0.11 mi	0:47	7:20	+0:02
4M	29:16	7:19	0.89 mi	6:36	7:23	+0:03
5M	36:34	7:19	1.00 mi	7:18	7:18	-0:05
6M	44:04	7:21	1.00 mi	7:30	7:30	+0:12
10K	45:39	7:21	0.21 mi	1:35	7:24	-0:06
7M	51:23	7:20	0.79 mi	5:44	7:18	-0:06
8M	58:47	7:21	1.00 mi	7:24	7:24	+0:06
9M	1:06:07	7:21	1.00 mi	7:20	7:20	-0:04
15K	1:08:24	7:20	0.32 mi	2:17	7:07	-0:13
10M	1:13:16	7:20	0.68 mi	4:52	7:10	+0:03
11M	1:20:29	7:19	1.00 mi	7:13	7:13	+0:03
12M	1:27:40	7:18	1.00 mi	7:11	7:11	-0:02
20K	1:30:45	7:18	0.43 mi	3:05	7:13	+0:02
13M	1:34:59	7:18	0.57 mi	4:14	7:24	+0:11
Half(13.11 mi)	1:35:48	7:18	0.11 mi	0:49	7:24	0:00
14M	1:42:05	7:17	0.89 mi	6:17	7:03	-0:21
15M	1:49:32	7:18	1.00 mi	7:27	7:27	+0:24
25K	1:53:38	7:19	0.53 mi	4:06	7:40	+0:13
16M	1:57:02	7:19	0.47 mi	3:24	7:18	-0:22
17M	2:04:16	7:19	1.00 mi	7:14	7:14	-0:04
18M	2:11:28	7:18	1.00 mi	7:12	7:12	-0:02
30K	2:16:05	7:18	0.64 mi	4:37	7:12	0:00
19M	2:18:39	7:18	0.36 mi	2:34	7:09	-0:03
20M	2:26:20	7:19	1.00 mi	7:41	7:41	+0:32
21M	2:35:12	7:23	1.00 mi	8:52	8:52	+1:11
35K	2:41:15	7:25	0.75 mi	6:03	8:05	-0:47
22M	2:43:14	7:25	0.25 mi	1:59	7:52	-0:13
23M	2:51:13	7:27	1.00 mi	7:59	7:59	+0:07
24M	3:00:19	7:31	1.00 mi	9:06	9:06	+1:07
40K	3:08:05	7:34	0.85 mi	7:46	9:05	-0:01
25M	3:09:16	7:34	0.15 mi	1:11	8:08	-0:57
26M	3:18:05	7:37	1.00 mi	8:49	8:49	+0:41
Finish(26.22 mi)	3:19:52	7:38	0.22 mi	1:47	8:09	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:03 /mi

Average Pace

7:38 /mi

Slowest Pace

9:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

6:17

3% of race

Time at Steady Pace

2:20:03

70% of race

Time at Slower Pace

53:32

27% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	4391	3766	676	4369	3718	672
5K	0.11 mi	4385+6	3762+4	679-3	5562	4649	817
4M	0.89 mi	4589-204	3928-166	712-33	5551	4694	831
5M	1.00 mi	4712-123	4021-93	731-19	5411	4562	800
6M	1.00 mi	4929-217	4189-168	755-24	6486	5390	932
10K	0.21 mi	4922+7	4192-3	758-3	5136	4374	784
7M	0.79 mi	4979-57	4241-49	763-5	5743	4856	846
8M	1.00 mi	4976+3	4243-2	762+1	5093	4348	770
9M	1.00 mi	4903+73	4185+58	752+10	4358	3764	681
15K	0.32 mi	4869+34	4159+26	747+5	4371	3775	676
10M	0.68 mi	4812+57	4115+44	737+10	4281	3692	660
11M	1.00 mi	4666+146	3993+122	718+19	3416	2999	551
12M	1.00 mi	4573+93	3915+78	703+15	3943	3400	614
20K	0.43 mi	4508+65	3863+52	695+8	3480	3046	575
13M	0.57 mi	4484+24	3846+17	693+2	4369	3718	672
Half(13.11 mi)	0.11 mi	4453+31	3822+24	689+4	5039	3791	641
14M	0.89 mi	4337+116	3729+93	667+22	3125	2744	520
15M	1.00 mi	4223+114	3637+92	651+16	3258	2844	539
25K	0.53 mi	4171+52	3596+41	647+4	3312	2874	528
16M	0.47 mi	4165+6	3586+10	644+3	4561	3815	686
17M	1.00 mi	4083+82	3519+67	637+7	3351	2894	540
18M	1.00 mi	3992+91	3440+79	621+16	3197	2758	524
30K	0.64 mi	3920+72	3378+62	611+10	2867	2470	471
19M	0.36 mi	3883+37	3344+34	605+6	2880	2491	471
20M	1.00 mi	3829+54	3295+49	600+5	3935	3259	601
21M	1.00 mi	4055-226	3460-165	626-26	11284	8168	1360
35K	0.75 mi	4106-51	3498-38	626	6249	4859	844
22M	0.25 mi	4095+11	3487+11	626	3872	3151	587
23M	1.00 mi	4111-16	3483+4	632-6	5170	4039	725
24M	1.00 mi	4254-143	3571-88	646-14	10315	7259	1229
40K	0.85 mi	4438-184	3691-120	670-24	12896	8596	1407
25M	0.15 mi	4435+3	3685+6	669+1	6417	4746	822
26M	1.00 mi	4617-182	3803-118	684-15	12266	8188	1359
Finish(26.22 mi)	0.22 mi	4643-26	3818-15	685-1	11232	7646	1283

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4369

Males

3718

No position changes recorded for this athlete.

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