Paul Williams

Atlanta, GA

Bib: 18702 M 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 3%

Gender (Male)

#0 / 31978

Top 5%

Division (M25-29)

#0 / 5339

Top 6%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:35/mi

19:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

20:28

→ flat

76 ft elev

6:39/mi

26:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:33/mi

32:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:35/mi

39:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:47/mi

40:59

→ flat0.6% grade

58 ft elev

6:34/mi

46:09

↓ 30 ft0.6% grade

33 ft elev

6:49/mi

52:58

↑ 30 ft0.4% grade

54 ft elev

6:47/mi

59:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:36/mi

1:01:52

↓ 13 ft0.8% grade

66 ft elev

10M

6:36/mi

1:06:21

↓ 36 ft0.9% grade

33 ft elev

11M

6:47/mi

1:13:08

↑ 43 ft0.7% grade

72 ft elev

12M

6:36/mi

1:19:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:54/mi

1:22:41

↑ 16 ft0.7% grade

54 ft elev

13M

7:01/mi

1:26:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:01/mi

1:27:28

→ flat0.5% grade

49 ft elev

14M

6:47/mi

1:33:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:08/mi

1:40:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:16/mi

1:44:31

↑ 68 ft2.4% grade

169 ft elev

16M

6:33/mi

1:47:34

↓ 45 ft1.7% grade

125 ft elev

17M

6:49/mi

1:54:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:48/mi

2:01:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:49/mi

2:05:33

→ flat

41 ft elev

19M

6:52/mi

2:08:01

→ flat0.2% grade

39 ft elev

20M

7:06/mi

2:15:07

↑ 43 ft0.7% grade

72 ft elev

21M

7:03/mi

2:22:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:01/mi

2:27:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:16/mi

2:29:15

→ flat0.2% grade

51 ft elev

23M

7:09/mi

2:36:24

↓ 10 ft0.1% grade

46 ft elev

24M

7:29/mi

2:43:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:16/mi

2:50:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

2:51:10

↑ 10 ft1.3% grade

111 ft elev

26M

7:17/mi

2:58:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:19/mi

2:59:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:27:286:40 /mi⚡ faster

2nd Half

1:32:227:03 /mi+5.6%

Positive split — 5.6% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:45	6:35	3.00 mi	19:45	6:35	-
5K	20:28	6:35	0.11 mi	0:43	6:42	+0:07
4M	26:24	6:36	0.89 mi	5:56	6:39	-0:03
5M	32:57	6:35	1.00 mi	6:33	6:33	-0:06
6M	39:32	6:35	1.00 mi	6:35	6:35	+0:02
10K	40:59	6:36	0.21 mi	1:27	6:47	+0:12
7M	46:09	6:36	0.79 mi	5:10	6:34	-0:13
8M	52:58	6:37	1.00 mi	6:49	6:49	+0:15
9M	59:45	6:38	1.00 mi	6:47	6:47	-0:02
15K	1:01:52	6:38	0.32 mi	2:07	6:36	-0:11
10M	1:06:21	6:38	0.68 mi	4:29	6:36	0:00
11M	1:13:08	6:39	1.00 mi	6:47	6:47	+0:11
12M	1:19:44	6:39	1.00 mi	6:36	6:36	-0:11
20K	1:22:41	6:39	0.43 mi	2:57	6:54	+0:18
13M	1:26:42	6:40	0.57 mi	4:01	7:01	+0:07
Half(13.11 mi)	1:27:28	6:40	0.11 mi	0:46	7:01	0:00
14M	1:33:30	6:41	0.89 mi	6:02	6:47	-0:14
15M	1:40:38	6:43	1.00 mi	7:08	7:08	+0:21
25K	1:44:31	6:44	0.53 mi	3:53	7:16	+0:08
16M	1:47:34	6:43	0.47 mi	3:03	6:33	-0:43
17M	1:54:23	6:44	1.00 mi	6:49	6:49	+0:16
18M	2:01:11	6:44	1.00 mi	6:48	6:48	-0:01
30K	2:05:33	6:44	0.64 mi	4:22	6:49	+0:01
19M	2:08:01	6:44	0.36 mi	2:28	6:52	+0:03
20M	2:15:07	6:45	1.00 mi	7:06	7:06	+0:14
21M	2:22:10	6:46	1.00 mi	7:03	7:03	-0:03
35K	2:27:25	6:47	0.75 mi	5:15	7:01	-0:02
22M	2:29:15	6:47	0.25 mi	1:50	7:16	+0:15
23M	2:36:24	6:48	1.00 mi	7:09	7:09	-0:07
24M	2:43:53	6:50	1.00 mi	7:29	7:29	+0:20
40K	2:50:06	6:51	0.85 mi	6:13	7:16	-0:13
25M	2:51:10	6:51	0.15 mi	1:04	7:20	+0:04
26M	2:58:27	6:52	1.00 mi	7:17	7:17	-0:03
Finish(26.22 mi)	2:59:50	6:52	0.22 mi	1:23	6:19	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:19 /mi

Average Pace

6:52 /mi

Slowest Pace

7:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:36

63% of race

Time at Steady Pace

58:45

33% of race

Time at Slower Pace

7:29

4% of race

Average Pace: 6:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	1342	1219	272	2800	2481	512
5K	0.11 mi	1352-10	1230-11	273-1	2157	1955	413
4M	0.89 mi	1407-55	1279-49	288-15	1781	1615	353
5M	1.00 mi	1413-6	1284-5	286+2	1591	1441	321
6M	1.00 mi	1420-7	1291-7	284+2	1528	1384	301
10K	0.21 mi	1414+6	1286+5	283+1	1825	1645	364
7M	0.79 mi	1442-28	1315-29	291-8	1777	1605	357
8M	1.00 mi	1505-63	1368-53	299-8	2162	1934	429
9M	1.00 mi	1517-12	1377-9	304-5	1854	1672	377
15K	0.32 mi	1518-1	1378-1	306-2	1802	1625	359
10M	0.68 mi	1519-1	1380-2	304+2	1609	1457	325
11M	1.00 mi	1520-1	1383-3	306-2	1644	1489	342
12M	1.00 mi	1540-20	1399-16	314-8	1545	1398	318
20K	0.43 mi	1567-27	1421-22	317-3	2198	1982	426
13M	0.57 mi	1607-40	1458-37	327-10	2800	2481	512
Half(13.11 mi)	0.11 mi	1602+5	1453+5	325+2	3841	2784	614
14M	0.89 mi	1622-20	1471-18	326-1	2068	1860	401
15M	1.00 mi	1638-16	1486-15	329-3	2201	1987	437
25K	0.53 mi	1648-10	1496-10	331-2	1930	1734	388
16M	0.47 mi	1648	1496	332-1	1591	1428	312
17M	1.00 mi	1636+12	1486+10	330+2	1926	1729	376
18M	1.00 mi	1635+1	1486	330	1933	1736	367
30K	0.64 mi	1632+3	1485+1	328+2	1711	1545	326
19M	0.36 mi	1632	1484+1	326+2	1952	1748	356
20M	1.00 mi	1636-4	1485-1	325+1	1971	1758	360
21M	1.00 mi	1631+5	1479+6	321+4	1737	1554	319
35K	0.75 mi	1623+8	1471+8	323-2	1744	1562	323
22M	0.25 mi	1626-3	1473-2	322+1	1840	1623	325
23M	1.00 mi	1625+1	1472+1	316+6	1920	1687	351
24M	1.00 mi	1668-43	1506-34	321-5	2011	1728	360
40K	0.85 mi	1696-28	1524-18	321	2059	1743	359
25M	0.15 mi	1697-1	1524	321	2246	1890	404
26M	1.00 mi	1729-32	1553-29	329-8	2425	1985	406
Finish(26.22 mi)	0.22 mi	1727+2	1552+1	329	897	798	195

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2800

Males

2481

No position changes recorded for this athlete.

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